Wellness & Wealth Retreat - Mind, Body & Wallet Connection
Your TourHero
Evelina Guilherme is a Los Angeles-based yoga instructor and former financial advisor & director at a Fortune90 company. She currently works in estate planning & settlement for families across the United States. She frequently saw the connection between behavior, mindset, and money and how that affected an individual's financial plan. Evelina hopes to give people the space to reflect on how they spend & save through mindfulness activities because wellness & wealth are connected.
Duration
7 days · 6 nights
Travel Date
April 21 - 27, 2024
Activity Level
Moderate
Group Size
10 - 23
Transportation
Group airport & activity transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Financial health, sacred healing, nature, beaches
Immerse yourself in a transformative experience at our retreat nestled in the heart of beautiful Costa Rica at Synergy. This wellness retreat provides a harmonious blend of relaxation, exploration, and enriching workshops, aimed at empowering you to reframe your relationship with money.
Each day of the retreat is designed with a thoughtful balance of wellness practices, adventurous excursions, and enlightening workshops. Begin your mornings with nourishing meals and a unique combination of Yoga and Financial Coaching Sessions. These sessions are skillfully woven to ground your energy and provide actionable insights for aligning your financial goals with your personal values and wellbeing. Afternoons bring you closer to the enchanting allure of Costa Rica, with activities like ziplining, hiking through the breathtaking Parque Nacional Marino Ballena and exploring vibrant local farmers' markets. Evenings foster connection and celebration with activities like Zumba dance and engaging game nights. Wellness modalities such as sound healing, guided meditation, breathwork, and biofield tuning with aromatherapy are interspersed throughout the retreat to ensure holistic healing.
This experience is not just a journey through Costa Rica; it's a journey into your inner world, illuminating your path to abundance and fulfilling your narrative of wealth and wellbeing. Join us to heal your money story amidst Costa Rica's natural abundance and serene beauty, and begin a new chapter in your financial narrative.
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until February 16, 2024. If the departure is cancelled out of your control, you will be alerted by February 16, 2024 and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip up until February 16, 2024 for a refund, excluding the deposit amount. After that time, no refunds will be issued.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
Your TourHero
Evelina Guilherme is a Los Angeles-based yoga instructor and former financial advisor & director at a Fortune90 company. She currently works in estate planning & settlement for families across the United States. She frequently saw the connection between behavior, mindset, and money and how that affected an individual's financial plan. Evelina hopes to give people the space to reflect on how they spend & save through mindfulness activities because wellness & wealth are connected.
Duration
7 days · 6 nights
Travel Date
April 21 - 27, 2024
Activity Level
Moderate
Group Size
10 - 23
Transportation
Group airport & activity transfers
Immerse yourself in a transformative experience at our retreat nestled in the heart of beautiful Costa Rica at Synergy. This wellness retreat provides a harmonious blend of relaxation, exploration, and enriching workshops, aimed at empowering you to reframe your relationship with money.
Each day of the retreat is designed with a thoughtful balance of wellness practices, adventurous excursions, and enlightening workshops. Begin your mornings with nourishing meals and a unique combination of Yoga and Financial Coaching Sessions. These sessions are skillfully woven to ground your energy and provide actionable insights for aligning your financial goals with your personal values and wellbeing. Afternoons bring you closer to the enchanting allure of Costa Rica, with activities like ziplining, hiking through the breathtaking Parque Nacional Marino Ballena and exploring vibrant local farmers' markets. Evenings foster connection and celebration with activities like Zumba dance and engaging game nights. Wellness modalities such as sound healing, guided meditation, breathwork, and biofield tuning with aromatherapy are interspersed throughout the retreat to ensure holistic healing.
This experience is not just a journey through Costa Rica; it's a journey into your inner world, illuminating your path to abundance and fulfilling your narrative of wealth and wellbeing. Join us to heal your money story amidst Costa Rica's natural abundance and serene beauty, and begin a new chapter in your financial narrative.
Timeline
- Day 1 · Uvita
- Arrive at SJO airport
- Group transfer from airport to retreat center
- Check-in at Synergy Retreats
- Free time
- Welcome dinner
- Sound Healing session (1 - 2 hours)
- Day 2 · Uvita
- Breakfast
- Cacao ceremony (2 hours)
- Lunch and free time
- Housekeeping and ice breaker activities
- Walk to nearby waterfall
- Dinner
- Yoga and Financial Coaching Session #1 (2 hours)
- Day 3 · Uvita
- Breakfast
- Yoga and Financial Coaching Session #2 (2 hours)
- Lunch
- Hike through Parque Nacional Marino Ballena (~3 hours)
- Return to retreat center
- Guided Meditation and Breathwork (2 hours)
- Dinner
- Day 4 · Uvita
- Breakfast
- Yoga and Financial Coaching Session #3 (2 hours)
- Lunch
- Zipline & canopy tour
- Return to retreat center
- Biofield tuning with aromatherapy
- Dinner
- Day 5 · Uvita
- Breakfast
- Social Enterprise Strategy Session (~2 hours)
- Lunch
- Free time
- Yoga and Financial Coaching Session #4 (optional; 2 hours)
- Dinner
- Day 6 · Uvita & Dominical
- Breakfast
- Yoga and Financial Coaching Session #5 (2 hours)
- Farmer’s Market visit (optional; 3 - 4 hours)
- Lunch in Dominical
- Beach day (optional)
- Return to retreat center
- Zumba Dance Night! Friendly Games
- Farewell dinner
- Day 7 · Departure
- Breakfast
- Financial Coaching Strategy Session
- Goodbyes & Taking Action
- Check out of accommodation
- Group transfer to SJO airport
- Journey ends
Details
Day 1
Welcome to paradise – your home away from home in Uvita awaits
Welcome to the tranquil and enchanting land of Costa Rica, where the lush embrace of nature beckons you to rest, relax, and heal. Your transformation begins as you touch down at Juan Santamaría International Airport (SJO). Here, you’ll be greeted with warm smiles and the exhilarating air of Pura Vida. Our designated team awaits to escort you to our oasis, Synergy Retreats, through a scenic group transfer. Nestled amidst verdant hills and soothing waves, Synergy Retreats offers you an idyllic haven where you can reconnect with your inner self.
Once you arrive at the retreat center, our staff will guide you through a seamless check-in process, after which you are encouraged to unwind and explore the harmonious surroundings during your free time. As the sun sets, the enticing aroma of freshly-prepared, nourishing cuisine will guide you to our Welcome Dinner. This is not just a meal but an experience where you can meet fellow participants, share your stories, and create bonds that will support your journey throughout the retreat.
To complete your first day, we invite you to partake in an ethereal Sound Healing session under a blanket of stars. Allow the resonating sounds to wash over you, as you set intentions for the week and begin to unravel the layers of your money story that need healing and transformation. Your heart, now open, is ready to receive the abundance that the upcoming days have to offer.
Day 2
Journey to inner wealth and abundance through the healing power of nature
Rise and shine to the melodious songs of tropical birds as the sun peeks over the verdant Costa Rican horizon. A delectable breakfast spread awaits you at the dining area, where you can savor mouth-watering local and international delights prepared with love and fresh ingredients to fuel your day ahead. With hearts full and spirits high, the morning will gracefully lead you into an intimate Cacao Ceremony. This ancient practice uses the sacred cacao bean as a heart-opening medicine, guiding you to connect with your inner self. As you sip the warm, rich cacao, feel it opening the channels of creativity and abundance, and prepare your soul to rewrite your money story from a place of love and empowerment.
Once the ceremony concludes, relish in a wholesome lunch crafted to nourish both body and mind. Post-lunch, our wonderful team will address housekeeping matters, ensuring your stay is comfortable and fulfilling. Following this, immerse yourself in engaging ice-breaker activities, fostering camaraderie and a sense of community among your fellow participants.
As the afternoon air begins to cool, we’ll embark on a rejuvenating walk to a nearby waterfall. Feel the gentle caress of nature as you tread through the lush paths. When you reach the waterfall, let its cascading waters renew your energy and invigorate your senses. Once we return to the retreat, you’ll be welcomed by the comforting aromas of an exquisite dinner, combining flavors to satiate your palate and cultivate gratitude.
The crescendo of your day will be the combined Yoga and Financial Coaching Session. In the serene embrace of the twilight, stretch and breathe through yoga asanas, grounding yourself in the present moment. Afterwards, allow the insights of Evelina to guide you in weaving together your emotional and financial wellbeing. This session will empower you to harmonize your relationship with money and foster a journey towards abundance and peace.
Day 3
Movement, breath, and nature help us release, heal, and grow
Begin your morning with a scrumptious breakfast, then join us for an exceptional Yoga and Financial Coaching Session. Here, the synchronization of your body’s movements with your breath during yoga will lay the foundation for a focused and receptive mind. The financial coaching will then seamlessly integrate into this state of clarity, empowering you to redefine and heal your relationship with money through practical and intuitive insights. Post session, a delectable lunch spread will be served to replenish your energy.
In the afternoon, we’ll embark on an adventure through the breathtaking Parque Nacional Marino Ballena. Feel the whispers of the ancient forest and the echoes of the waves, as you hike through this natural treasure. Witness the majestic beauty of the marine life, the gentle waves, and the lush tropical forest that form an integral part of this protected paradise.
As we return to Synergy, the tranquil evening air will set the stage for a Guided Meditation and Breathwork session. Here, your senses will be calmed and your soul soothed as you are guided to explore the depths of your being. This will be an opportunity to release any lingering energies or emotions, and embrace a state of inner peace and alignment with your true abundance.
As the stars begin to twinkle, a gourmet dinner will await you, where each bite is a celebration of the day’s revelations and transformations. As you lay down to rest at the end of this magnificent day, take with you the experiences, lessons, and connections that have made this day a milestone in your journey to heal your money story.
Day 4
Move, connect, and align with coaching sessions, animal encounters, and biofield tuning
Another beautiful day in Costa Rica awaits, starting with a delicious meal and our third Yoga and Financial Coaching session. From here, it's time to gather for a delightful lunch, where the richness of flavors will complement the richness of the conversations and shared experiences.
With a heart full of anticipation, we’ll set off on a thrilling adventure into the forest for a zipling & canopy tour! We'll sail across the top of the forest, viewing it from an entirely new perspective as we move at heart-pumping speeds. This experience serves as a reminder of the innate abundance and excitement that exists within the natural world, and how aligning with these energies can nurture our own stories of prosperity.
Upon our return to Synergy, you'll be enveloped by an aura of tranquility and grace as we immerse ourselves in Biofield Tuning with Aromatherapy. Through the use of tuning forks and the evocative scents of essential oils, this session aims to balance your energy fields and deepen your connection to your inner reservoir of abundance.
As the sun bids farewell, casting a golden blanket across the sky, you’re invited to partake in a delectable dinner, a fitting culmination to a day filled with soulful exploration and connection.
Day 5
Find pathways to purpose through coaching sessions and cultural immersions
As the gentle morning breeze rustles through the emerald canopy, make your way to a nourishing breakfast. After breakfast, gather for an invigorating Social Enterprise Strategy Session. This session is designed to merge your newfound sense of financial wellness with purposeful endeavors that can contribute positively to business endeavors. Engage with fellow retreat-goers, share visions, and brainstorm strategies for aligning your financial goals with impactful social enterprises.
After lunch and a bit of free time, delve into the harmony of a Yoga and Financial Coaching Session. Allow the physical asanas to ground you, while the financial coaching empowers you with tools and insights to weave a story of abundance and fulfillment. As the day draws to a close, gather under the starlit sky for a sumptuous dinner. Savor the culmination of a day that has stretched your mind, nourished your body, and enriched your soul.
Day 6
From the beach to the dancefloor, today is filled with joy of all kinds
Embrace the day with joy and vitality as the warm Costa Rican sun greets you, starting with a delightful breakfast. Once we’re fueled and ready to go, join us for a harmonizing Yoga and Financial Coaching Session. Once the spark of inspiration has been kindled, we'll dive into our afternoon activity: an optional trip to the farmer's market. This gives you a chance to connect with the local culture and sample some organic, nutrient-dense food. We'll follow this up with a sumptuous lunch in Dominical.
As the afternoon sun beckons, we’ll head to the coastline for a fun-filled beach day. Feel the sun-kissed sands beneath your feet, the cool embrace of the ocean waves, and the limitless expanse of the sky as you unwind, play, and perhaps even reflect upon the waves of your own life’s journey.
As we make our way back to the retreat center, the evening sets the stage for a vivacious Zumba Dance and Game Night. Allow the rhythm to guide your movements in an ecstatic dance of celebration and freedom. As the stars adorn the night sky, gather for a final dinner, where flavors dance on your tongue and the joy of the day resonates in the shared stories and smiles around the table.
Day 7
Experience your final coaching session, and say your goodbyes to Costa Rica and all the memories you’ve made
With gratitude in your heart, make your way to a nourishing breakfast on the final morning of our retreat. From here, we’ll participate in our last Financial Coaching Session before a heartfelt gathering called Goodbyes & Taking Action. This is a time to acknowledge the bonds formed, the insights gained, and the personal evolution that has taken place. Share your commitments and actions you’ll take forward, and listen to others, as you collectively create a tapestry of intentions.
After packing up and checking out, embark on a reflective transfer back to Juan Santamaría International Airport (SJO). Your retreat may be coming to an end, but the transformations and revelations you’ve embraced are the beginning of an empowering new chapter in your life. As your flight takes to the skies, look down on the lush beauty of Costa Rica one last time, and make a silent promise to nurture the seeds of growth planted here in the fertile grounds of your soul. Safe travels and be well!
Accommodation
Synergy Retreats
Nestled in the magical mountain rainforest of Uvita is eco-chic Synergy. This high-vibe retreat center is hidden away from the world with lush tropical jungle all around. The property features a 360-degree, open-air yoga shala, a variety of lounges and meditation spaces, pool with loungers, and so much more, creating the perfect environment to move, heal, and grow. Enjoy healthy gourmet organic meals, dedicated support staff, and a wealth of wellness and adventure activities to choose from. The luxury extends into each guest room all featuring private en suites, AC, plush bedding for a comfortable night’s rest, sitting areas, and rustic decor. For a truly transformative experience, from yoga teacher training to an array of retreats, you’ll call Synergy your home away from home after just one night. Room type: Single occupancy. Room configuration: Twin beds.
Included
- 6 nights at Synergy Retreats
- Single occupancy in accommodation
- 3 daily prepared gourmet organic meals
- Airport & activity transfers
- 1 group arrival airport transfer from SJO
- 1 group departure airport transfer to SJO
- All activities listed in itinerary
- Daily wellness sessions & workshops with Evelina
- Yoga mats & props
Not included
- All flights
- All food & drink not mentioned in inclusions
- Personal expenses not stipulated
- Optional add-ons
- Gratuities
Available add-on
Massage Therapy session
Book this add-on to reserve a 60-minute massage therapy session during your trip.
Price: USD 100
23 spots left
Acupuncture session
Book this add-on to reserve a 90-minute acupuncture session during your trip.
Price: USD 125
23 spots left
Expert Business Coaching session (featuring guest speaker)
Book this add-on to reserve a 90-minute business coaching session featuring a guest speaker during your trip.
Price: USD 250
23 spots left
Private yoga session
Book this add-on to reserve a one-on-one guided yoga session during your trip.
Price: USD 0
Sold out
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until February 16, 2024. If the departure is cancelled out of your control, you will be alerted by February 16, 2024 and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip up until February 16, 2024 for a refund, excluding the deposit amount. After that time, no refunds will be issued.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
- Synergy Retreats - Synergy Retreats
- Synergy Retreats - Synergy Retreats
- Synergy Retreats - Synergy Retreats
- Synergy Retreats - Synergy Retreats
- Welcome to the coastal haven of Uvita, a chill town where the jungle hugs the pristine shoreline. - Unsplash: Vincent Branciforti
- You'll be staying at Synergy Retreats nestled within the lush greenery of the area. - Synergy Retreats
- Explore the jungle and the coastline on a guided tour of Parque Nacional Marino Ballena. - Wikimedia Commons
- Trek to a local waterfall and cool off in its turquoise waters. - Pexels: Osmany Mederos
- Walk down to the river and enjoy a cool dip in the flowing waters. - Synergy Retreats
- Tonight, we'll dig deeper into our energetic blocks and release that which no longer serves our life's purpose during a guided Breathwork session. - Pexels: PNW Production
- Greet the day with an introspective yoga session. - Synergy Costa Rica
- A cacao ceremony is an ancient ritual that will open your heart and activate your senses, leaving you feeling deeply grounded and connected to your higher self. - Rachael Gorjestani
- Add-on: Acupuncture - Unsplash: Katherine Hanlon
- Synergy Retreats - Synergy Retreats
- When we aren't in group sessions and discussions, we'll have some free time to enjoy the retreat and its many amenities. - Synergy Costa Rica
- Tonight we'll experience a biofield tuning session - a holistic therapy that uses sound waves produced by tuning forks to align and balance the body's energy fields. - Pixabay: auntmasako
- Dance it out with a group Zumba session, and enjoy your final night in paradise. - Unsplash: Cleyton Ewerton
- Add-on: Private yoga session - Unsplash: Dane Wetton
- We'll sail across the top of the forest, viewing it from an entirely new perspective as we move at heart-pumping speeds. - Unsplash: Perry Grone
- Add-on: Massage Therapy session - Pexels: cottonbro studio
- Add-on: Expert Business Coaching session - Unsplash: Priscilla Du Preez