Rooted Renewal: A Retreat For Holistic Living with Ellen

Your TourHero

Photo provided by Ellen Roe

Hoosier born and raised, Ellen’s roots stem wholeheartedly in the Midwest. Following graduation from Indiana University in the Spring of 2018, Ellen expanded her horizons to Seattle where she found a community and practice of her own. After completing a 200hr-RYT certification and first-ever 100-day workout program, she knew she had to share her journey with others looking for a lifestyle transformation.

Instagram: @ellenroe
https://www.breathewithe.online/

Duration

7 days · 6 nights

Travel Date

May 22 – 28, 2025

Activity Level

Moderate

Group Size

6 – 10

Transportation

Group transportation

Tour Price

USD 2,000
/ person
Flexible payment plans available
17 people interested
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Your Fellow Explorers

Age range

21+

Travel interest

Party, beach, islands, relaxation

Costa Rica>Rooted Renewal: A Retreat For Holistic Living with Ellen

To remember what a truly holistic way of living is like, we must go back to our roots. Join me in the embrace of nature in Costa Rica, where our retreat journey unfolds like the petals of a vibrant flower, revealing the essence of authenticity, growth, and community. From the moment we arrive, greeted by the warm embrace of La Fortuna, to our morning rituals of yoga and meditation, each day is a symphony of energy, transformation, and exploration. We immerse ourselves in the healing waters of hot springs, indulge our senses in the art of chocolate making, and find solace in the depths of the jungle during meditation. Through laughter and shared meals, through moments of stillness and adventure, we re-connect with our most authentic selves, shedding layers of doubt and fear to reveal the vibrant soul within. By the time we bid farewell, you'll head home feeling fuller in spirit and soul than before. Join me on this journey to spiritual awakening!

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until February 17, 2025. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip by February 17, 2025, for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.

Your TourHero

Photo provided by Ellen Roe

Hoosier born and raised, Ellen’s roots stem wholeheartedly in the Midwest. Following graduation from Indiana University in the Spring of 2018, Ellen expanded her horizons to Seattle where she found a community and practice of her own. After completing a 200hr-RYT certification and first-ever 100-day workout program, she knew she had to share her journey with others looking for a lifestyle transformation.

Instagram: @ellenroe
https://www.breathewithe.online/

Duration

7 days · 6 nights

Travel Date

May 22 – 28, 2025

Activity Level

Moderate

Group Size

6 – 10

Transportation

Group transportation

Costa Rica>Rooted Renewal: A Retreat For Holistic Living with Ellen

To remember what a truly holistic way of living is like, we must go back to our roots. Join me in the embrace of nature in Costa Rica, where our retreat journey unfolds like the petals of a vibrant flower, revealing the essence of authenticity, growth, and community. From the moment we arrive, greeted by the warm embrace of La Fortuna, to our morning rituals of yoga and meditation, each day is a symphony of energy, transformation, and exploration. We immerse ourselves in the healing waters of hot springs, indulge our senses in the art of chocolate making, and find solace in the depths of the jungle during meditation. Through laughter and shared meals, through moments of stillness and adventure, we re-connect with our most authentic selves, shedding layers of doubt and fear to reveal the vibrant soul within. By the time we bid farewell, you'll head home feeling fuller in spirit and soul than before. Join me on this journey to spiritual awakening!

Timeline

Details

Day 1 · May 22, 2025

Enter the embrace of nature and a holistic way of life

-Feel the embrace of nature as soon as you land, setting the stage for us to return to a ground way of life.

-Hop on a group transfer to your serene accommodation.

-Check-in and settle into your new home, embracing the vibrant energy of your surroundings.

-Spend some time to rest, recharge, and explore the beautiful retreat space at your own pace.

-Afterward, gather with the rest of the group for an opening ceremony filled with heartfelt introductions and powerful intention setting, grounding our the journey that we will share.

-After the sun goes down, we enjoy a nourishing welcome dinner, savoring the vibrant flavors and connecting with our fellow retreat participants.

-Before going to bed, we'll gather and connect with each other spiritually and emotionally in a scared group time.

Day 2 · May 23, 2025

Visit a hot spring and allow nature to help heal you

-Start your day with a revitalizing cup of coffee or tea, gently awakening your senses before we meet for a morning yoga session to align our bodies and minds.

-After savoring breakfast, we visit the hot springs to immerse ourselves in nature's healing waters, allowing the natural warmth to soothe and rejuvenate our spirits.

-In the afternoon, relax with a peaceful yoga nidra session, followed by a journaling session to reflect on our own essence.

-In the evening, share laughter and stories with our retreat family while enjoying dinner, bringing us closer together us humans.

-Just before bed, we meet for group time, holding space for anyone who might need it.

Day 3 · May 24, 2025

Immerse in the tranquility of the jungle during a guided meditation session

-We continue our journey to ground ourselves with yoga in the morning, followed by a delicious breakfast.

-For our morning activity, we'll participate in a chocolate workshop, tapping on the ancient wisdom of cacao farming and chocolate making to remind us of what's true and good.

-Savor a delicious lunch before immersing yourself in the tranquility of the jungle with a guided meditation session, followed by reflective journaling to capture your insights and emotions.

-Relish a nutritious and flavorful dinner, celebrating the day’s discoveries and connections.

-In the evening, gather for group time to strengthen the bonds that are starting to form between us as a retreat family.

Day 4 · May 25, 2025

Continue on your journey towards holistic living through yoga, journaling, and communal bonds

-An invigorating morning yoga session will help us begin the day with our energies harmonized.

-After a nourishing breakfast, embark on a serene safari float, immersing yourself in the vibrant wildlife and lush landscapes before enjoying a delightful lunch.

-In the afternoon, relax with a restorative yoga nidra session, allowing deep relaxation to wash over you, and then reflect on your journey through journaling.

-As the evening approaches, savor a wholesome dinner and conclude with group time, sharing the things we've learned from the retreat so far with one another.

Day 5 · May 26, 2025

Pick your own adventures in the afternoon

-Awaken with a gentle cup of coffee or tea, followed by a rejuvenating morning yoga session to center your spirit.

-Enjoy a wholesome breakfast and then embrace the freedom of the morning to explore, relax, or simply be.

-After a vibrant lunch, the afternoon offers the opportunity to choose your own adventure.

-As the day winds down, reconnect with your inner self through a tranquil jungle meditation and reflective journaling session.

-Gather for a nourishing dinner and conclude the evening with heartfelt group time, deepening bonds before you retire for a peaceful night's sleep, feeling free and reflective.

Day 6 · May 27, 2025

More free time to bask in the peacefulness at the retreat

-Start the day morning yoga session to align your mind, body, and soul.

-Indulge in breakfast before basking in free time to enjoy our sacred sanctuary.

-In the afternoon, enjoy lunch before deciding how you want to spend a free afternoon.

-We gather again for meditation in the jungle and self-reflection through journaling just before dinner.

-As before, the day ends with us holding space for one another before heading to bed for a restful night.

Day 7 · May 28, 2025

Head home with a rhythm established for holistic living

-It's our final day together in La Fortuna and we begin by focusing inwards through a morning meditation session, channeling all the positive energy gained in the past days into our soul.

-Then, enjoy one final breakfast together, exchanging laughs, photographs, and ways to stay in touch.

-After the meal, check out of our sanctuary and leave for the airport where you'll catch a flight home.

Accommodation

  • Finca Luna Nueva Lodge

    Finca Luna Nueva is located in the heart of the Costa Rican jungle, deemed a recreational paradise and a living classroom for all who visit. The lodge offers delicious ‘farm-to-table’ food, comfortable rooms/suites, and miles of hiking trails through rainforests, farmland, and herbal gardens. Enjoy the views of each from your chosen accommodation, all featuring private decks or wraparound porches. You’ll have everything you need for the perfect experience, including private bathrooms with hot water, linens and towels, air conditioning, and space to rest and relax. The property also features a pool, stunning yoga shala, spa, open-air lounge area, and delicious restaurant. Room type: Casitas Deluxe. Room configuration: Double occupancy with twin beds.

Included

  • 6 nights in Finca Luna Nueva (or similar)
  • Shared double occupancy in accommodation
  • All meals
  • All activities described in the itinerary
  • One group airport arrival transfer
  • One group airport departure transfer

Not included

  • Flights
  • All food and drinks not mentioned in inclusions
  • Optional add-ons
  • Travel insurance
  • Gratuities

FAQ

What happens if I need to cancel my trip?

Please check the cancellation policy section on this itinerary page for specific details.

Will TourHero or the operator take care of my visa (if applicable)?

Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.

If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.

Do I need a passport for this trip?

A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.

What's included in the price?

Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.

Available add-on

Single supplement room upgrade for the entire trip

Want a little more privacy during your trip? Select this single supplement add-on and have a room all to yourself.

Price: USD 357

10 spots left

Single supplement add-on

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until February 17, 2025. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip by February 17, 2025, for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.

USD 2,000
Per person