Fitness Fusion & Flow Retreat in CR with Diane Clement

Your TourHero

Hero Diane Clement

Hello there! I'm Diane, a woman driven by adventure and embracing life to the fullest. With a background in guiding retreats and coaching individuals to reach ambitious goals, I'm excited to infuse my energy into every aspect of my yoga getaways.

As a mom of two, I understand the quest for balance and meaningful connections. My athletic journey, including a great Ironman love story, taught me that pushing boundaries can be both scary and electrifying. But fear not, our retreat won't involve Ironman feats. Instead, we'll dive into a playful blend of fitness that's an absolute blast—promise!

Join me for an unforgettable journey filled with yoga, discovery, and camaraderie. My retreats are designed to propel you past limits and uncover your inner strength. You'll emerge feeling empowered and recharged. Don't miss this chance to learn, connect, and create lasting memories. Let's embark on this amazing adventure together!

Duration

5 days · 4 nights

Travel Date

Apr 2 - 6, 2024

Activity Level

Moderate

Group Size

10 - 15

Transportation

Group airport & activity transfers

Tour Price

USD 1,475
/ person

Your Fellow Explorers

Age range

21+

Travel interest

Yoga, fitness, adventure activities, holistic healing, beaches & nature

Your Local Guide

Guide Pagoda Del Loto Azul

Visit Pagoda is a luxury vacation rental and yoga retreat property situated in the lush jungle between Uvita and Dominical. Pagoda aims to help all who visit find peace and harmony in the magic of the Pura Vida energy. From their 360 open-air yoga deck and refreshing pool, to Cacao ceremonies and sound healing, the knowledgeable staff will ensure you leave here feeling rested, rejuvenated, and healed.

Costa Rica>Fitness Fusion & Flow Retreat in CR with Diane Clement

Discover the tranquil beauty of Costa Rica on a wellness retreat designed to awaken your adventurous spirit. Set in the lush landscapes of Uvita, this journey offers a blend of rejuvenation and exploration. Dive deep into wellness with Diane through offerings such as fitness sessions, Yoga Fit Fusion, and yoga classes. Beyond these core experiences, the retreat empowers you with choices every day. Embrace curated optional activities, such as kayaking, surfing, cacao ceremonies, Temazcal, and more, or simply bask in leisure, taking in the tropical serenity. From arrival to farewell, every moment is an opportunity to learn, to explore, and to choose your own adventure amidst Costa Rica's captivating backdrops. Adventure awaits – will you answer the call?

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until January 2, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip up until January 2, 2024 for a refund, excluding the deposit amount. After this time, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking Your Trips.

Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour (see our COVID-19 guarantee on the tour itinerary page). We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.

Your TourHero

Hero Diane Clement

Hello there! I'm Diane, a woman driven by adventure and embracing life to the fullest. With a background in guiding retreats and coaching individuals to reach ambitious goals, I'm excited to infuse my energy into every aspect of my yoga getaways.

As a mom of two, I understand the quest for balance and meaningful connections. My athletic journey, including a great Ironman love story, taught me that pushing boundaries can be both scary and electrifying. But fear not, our retreat won't involve Ironman feats. Instead, we'll dive into a playful blend of fitness that's an absolute blast—promise!

Join me for an unforgettable journey filled with yoga, discovery, and camaraderie. My retreats are designed to propel you past limits and uncover your inner strength. You'll emerge feeling empowered and recharged. Don't miss this chance to learn, connect, and create lasting memories. Let's embark on this amazing adventure together!

Duration

5 days · 4 nights

Travel Date

Apr 2 - 6, 2024

Activity Level

Moderate

Group Size

10 - 15

Transportation

Group airport & activity transfers

Costa Rica>Fitness Fusion & Flow Retreat in CR with Diane Clement

Discover the tranquil beauty of Costa Rica on a wellness retreat designed to awaken your adventurous spirit. Set in the lush landscapes of Uvita, this journey offers a blend of rejuvenation and exploration. Dive deep into wellness with Diane through offerings such as fitness sessions, Yoga Fit Fusion, and yoga classes. Beyond these core experiences, the retreat empowers you with choices every day. Embrace curated optional activities, such as kayaking, surfing, cacao ceremonies, Temazcal, and more, or simply bask in leisure, taking in the tropical serenity. From arrival to farewell, every moment is an opportunity to learn, to explore, and to choose your own adventure amidst Costa Rica's captivating backdrops. Adventure awaits – will you answer the call?

Timeline

  • Day 1 · Uvita
  • Arrive at SJO Airport
  • Group transfer from airport to accommodation
  • Check-in at Pagoda Del Loto Azul
  • Free time
  • Yoga
  • Welcome dinner
  • Day 2 · Uvita
  • Fitness
  • Breakfast
  • Free time
  • Lunch
  • Free time
  • Restorative Yoga Flow
  • Dinner
  • Day 3 · Uvita
  • Yoga
  • Breakfast
  • Free time
  • Lunch
  • Free time
  • Fitness + Body Scrub Workshop
  • Dinner
  • Day 4 · Uvita
  • Yoga
  • Breakfast
  • Free time
  • Lunch
  • Free time
  • Wellness Circle
  • Farewell dinner
  • Day 5 · Departure
  • Yoga Fit Fusion
  • Breakfast and check out of accommodation
  • Group transfer to SJO Airport
  • Journey ends

Details

Day 1

Welcome to Uvita – adventure awaits!

Escape to the lush landscapes of Costa Rica and embark on a unique journey of self-discovery and adventure. Upon arrival at SJO Airport, you'll be whisked away to the serene Pagoda Del Loto Azul retreat center. Settle in, breathe in the fresh tropical air, and enjoy some free time to get your bearings.

When the sun begins to set over the jungle treetops, meet the group for an evening yoga session, where you can stretch and center yourself after a day of travel. From here, join us for a warm welcome dinner, featuring the delicious flavors of the country. Savor every bite, relish every moment, and prepare for an epic adventure in the land of Pura Vida!

Day 2

Choose your own adventures in Uvita in between movement sessions

Dive into a day of boundless possibilities in the heart of Costa Rica's tranquil beauty. Kick-start your morning with an invigorating fitness session, followed by a nutritious breakfast. As the day unfolds, you're empowered to choose your own adventures – delve into new activities, or simply bask in leisure during free time. Our optional add-ons offer myriad experiences for those eager to learn and explore.

Realign your energies with an evening yoga session, and as dusk paints the sky, gather for a delightful dinner. Every moment is a choice, and every choice an adventure. Embrace the journey within and around you.

Day 3

Fitness sessions and workshops anchor the day in beautiful Costa Rica

Awaken your senses and spirit in the verdant embrace of Costa Rica. Start your morning energized with a fitness session, setting the tone for a day filled with new experiences. After a hearty breakfast, explore at your own pace with free time, or dive into our curated optional activities. After a refreshing lunch, the afternoon promises yet more discovery.

In the evening, immerse yourself in a Fitness and Body Scrub Workshop, where adventure meets self-care. As the day concludes, gather under the stars for a sumptuous dinner. Every day is an open page, ready for you to script your unique adventure. Dive in!

Day 4

One final day in paradise means more relaxation and more exciting opportunities to discover Costa Rica

Experience the magic of Costa Rica for one more day. Begin your morning with a rejuvenating yoga session amidst the whispers of nature, followed by a nourishing breakfast. As the sun climbs higher, the day stretches out with possibilities: cherish moments of introspection, or embrace our enticing optional activities.

As twilight settles, join us for a heartfelt farewell dinner, celebrating a retreat where you dared to learn, to experience, and to truly live each moment. Offer gratitude, laughter, and joy on your final night in Uvita.

Day 5

Say goodbye to Costa Rica and hello to new adventures back home

On our final morning in tropical Uvita, awaken your senses with a dynamic Yoga Fit Fusion session, melding movement with mindfulness. After, savor a delicious breakfast as you soak in the serene surroundings one last time before checking out. Together, we'll journey to SJO Airport, carrying forward memories, lessons, and moments of wellness. While our Costa Rican adventure concludes, the journey of self-discovery and health continues. Safe travels and be well!

Accommodation

  • Pagoda Del Loto Azul

    Discover the harmonious blend of luxury and nature at Pagoda del Loto Azul, a magnificent vacation home and yoga retreat venue, perched on the verdant mountainside of Escaleras, nestled between Dominical and Uvita, in the enchanting South Pacific region of Costa Rica. Enveloped in the tranquility of the tropical rainforest and boasting panoramic 180-degree ocean views, this secluded sanctuary welcomes you to experience serene living in its well-appointed main house and intimate casitas, all of which exude a unique charm, offering exceptional amenities to ensure your comfort. Reinvigorate your senses with a dip in the refreshing pool, perfectly situated to provide unparalleled vistas of the world-famous Whale's Tail, Caño Island, and the Osa Peninsula. For the wellness enthusiasts, the yoga shala is the ideal setting for rejuvenating practices with an idyllic backdrop. Although blissfully remote, the coastal highway is just a five-minute drive away, granting easy access to pristine beaches, gastronomic delights, and exhilarating adventures. Room type: Single & double occupancy. Room configuration: Twin beds.

Included

  • 4 nights at Pagoda Del Loto Azul
  • Double & single occupancy in accommodation
  • 3 prepared gourmet organic meals per day
  • Airport & activity transfers
  • 1 group arrival airport transfer from SJO
  • 1 group departure airport transfer to SJO
  • Expert coordinator & dedicated onsite support
  • Private use of yoga deck with props included
  • Daily yoga & fitness sessions with Diane

Not included

  • Flights
  • Personal expenses not stipulated
  • Optional add-ons
  • Gratuities

FAQ

What happens if I need to cancel my trip?

Please check the on this itinerary page for specific details.

Will TourHero or the operator take care of my visa (if applicable)?

Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.

If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.

Do I need a passport for this trip?

A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.

What's included in the price?

Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.

Available add-on

One-on-one health coaching session with Diane (45 minutes)

Price: USD 50

5 spots left

Diane One on One

Surf lesson

Price: USD 94

15 spots left

Surf lesson Uvita

Beach tour

Price: USD 25

15 spots left

Uvita Beach

Kayaking in the ocean at Playa Ventanas

Price: USD 133

15 spots left

Kayaking

Cacao ceremony

Price: USD 44

15 spots left

Cacao Ceremony

Sound journey

Price: USD 38

15 spots left

Sound healing

Temazcal experience

Price: USD 100

15 spots left

Temazcal

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until January 2, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip up until January 2, 2024 for a refund, excluding the deposit amount. After this time, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking Your Trips.

Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour (see our COVID-19 guarantee on the tour itinerary page). We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.

USD 1,475
Per person