Whispers of Pura Vida: A Costa Rican Odyssey of Self & Serenity with Dayannah Woody
Your TourHero
Hello friends! If you don't know me already, you will! My name is Dayannah Woody, your host & soon to be friend on this deep dive, self exploration, self acceptance journey into your soul! Over the last 5 years, I have been on a personal journey of learning to integrate all parts of myself, bringing harmony to parts of myself that I have always been taught could never coexist. Through quieting the noise, judgements, & 'rules' of the world, my internal voice has gotten louder & prouder everyday, guiding me & taking me to places that I, never in a million years, would have ever thought I could be! I have learned the art of expression & allowing, & during this retreat, I am hoping to encourage you all to begin your journey into doing the same - through the process of integration. There is absolutely no disharmony & no error in you or anyone else on this planet. The only thing we all need is to be able to hear ourselves, again. I'm here to be at least one person on this planet to let you know, I trust that you know exactly what you need at all times, in all places. I am here to encourage you to relearn to trust in ALL of your beingness, & it all begins at this 7 day integration retreat.
Will you join me, friend?
Dayannah Woody
- Hatha Yoga Certified Instructor
- Reiki II Practitioner
- Mural Artist
Duration
7 days · 6 nights
Travel Date
Oct 13 - 19, 2024
Activity Level
Moderate
Group Size
18 - 20
Transportation
Group airport & activity transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Yoga, inner growth, beaches, nature, adventure
Your Local Guide
The Goddess Garden is a serene eco-retreat located in Cahuita, Costa Rica, near the pristine beaches of Cahuita National Park. This enchanting wellness center offers a tranquil escape, surrounded by lush rainforests and vibrant wildlife. The retreat features open-air yoga studios, a professional spa, and a range of rejuvenating activities. Guests can enjoy yoga and meditation sessions, indulge in spa treatments, and explore the breathtaking surroundings through guided nature walks and excursions to nearby beaches and national parks. The Goddess Garden is a haven for those seeking relaxation and connection with nature in the heart of the Costa Rican jungle.
Dayannah invites you to embark on a transformative journey in the heart of Costa Rica, nestled amidst nature at The Goddess Garden Eco Resort. This retreat is designed to help you to reconnect with your inner voice and rediscover yourself.
From the moment you land, each day unfolds with a blend of serenity and adventure. Ground yourself with beachside yoga and meditation, delve deep into introspective sessions during our 'Circle up' gatherings, and fuel your spirit with adrenaline-packed excursions like zip-lining through the dense jungle and kayaking in the mesmerizing Punta Uva River. Dive into the rich history and culture of the area with a visit to meet the Bribri indigenous people, learn the art of organic chocolate making, and hike through the biodiverse trails of Cahuita National Park.
This retreat is not just a getaway, but a journey of self-awareness, cultural immersion, and holistic well-being. Join Dayannah and friends for a tropical rendezvous with nature, culture, and your true self.
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until June 29, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by June 29, 2024 for a refund, excluding the deposit amount. After this date, no refunds will be issued. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
Your TourHero
Hello friends! If you don't know me already, you will! My name is Dayannah Woody, your host & soon to be friend on this deep dive, self exploration, self acceptance journey into your soul! Over the last 5 years, I have been on a personal journey of learning to integrate all parts of myself, bringing harmony to parts of myself that I have always been taught could never coexist. Through quieting the noise, judgements, & 'rules' of the world, my internal voice has gotten louder & prouder everyday, guiding me & taking me to places that I, never in a million years, would have ever thought I could be! I have learned the art of expression & allowing, & during this retreat, I am hoping to encourage you all to begin your journey into doing the same - through the process of integration. There is absolutely no disharmony & no error in you or anyone else on this planet. The only thing we all need is to be able to hear ourselves, again. I'm here to be at least one person on this planet to let you know, I trust that you know exactly what you need at all times, in all places. I am here to encourage you to relearn to trust in ALL of your beingness, & it all begins at this 7 day integration retreat.
Will you join me, friend?
Dayannah Woody
- Hatha Yoga Certified Instructor
- Reiki II Practitioner
- Mural Artist
Duration
7 days · 6 nights
Travel Date
Oct 13 - 19, 2024
Activity Level
Moderate
Group Size
18 - 20
Transportation
Group airport & activity transfers
Dayannah invites you to embark on a transformative journey in the heart of Costa Rica, nestled amidst nature at The Goddess Garden Eco Resort. This retreat is designed to help you to reconnect with your inner voice and rediscover yourself.
From the moment you land, each day unfolds with a blend of serenity and adventure. Ground yourself with beachside yoga and meditation, delve deep into introspective sessions during our 'Circle up' gatherings, and fuel your spirit with adrenaline-packed excursions like zip-lining through the dense jungle and kayaking in the mesmerizing Punta Uva River. Dive into the rich history and culture of the area with a visit to meet the Bribri indigenous people, learn the art of organic chocolate making, and hike through the biodiverse trails of Cahuita National Park.
This retreat is not just a getaway, but a journey of self-awareness, cultural immersion, and holistic well-being. Join Dayannah and friends for a tropical rendezvous with nature, culture, and your true self.
Timeline
- Day 1 · San José & Cahuita
- Arrive at Juan Santamaría International Airport
- Group transfer from airport to resort
- Check-in at The Goddess Garden Eco Resort
- Free time to explore
- Circle up (introduction & expectations)
- Welcome dinner
- Day 2 · Cahuita
- Breakfast
- Yoga
- Opening Discussion
- Visit the Bribri indigenous people, chocolate tour & waterfall excursion with lunch
- Return to resort
- Dinner
- Workshop
- Day 3 · Cahuita
- Breakfast
- Yoga & meditation at the beach
- Free time
- Lunch
- Free time for massages
- Dinner
- Circle up
- Optional Yin Yoga
- Day 4 · Cahuita
- Breakfast
- Circle up
- Morning discussion
- Problem & Solution activity
- Lunch
- Cahuita National Park hike with tour guide
- Free time
- Dinner
- Evening circle up
- Day 5 · Cahuita
- Breakfast
- Circle up
- Zip-lining excursion
- Return to resort
- Lunch
- Free time
- Dinner
- Evening circle up
- Day 6 · Cahuita
- Breakfast
- Circle up
- Beach day
- Lunch
- Free time for kayaking (see add-on)
- Dinner
- Day 7 · Departure
- Breakfast and check out of resort
- Group transfer to Juan Santamaría International Airport
- Journey ends
Details
Day 1
Introduction to the conscious divine feminine/masculine
Welcome to our transformative wellness retreat at The Goddess Garden Eco Resort! Today, as you touch down at Juan Santamaría International Airport, you embark on a journey of self-discovery and reconnection. Upon arrival, a group transfer awaits to smoothly transition you into the embrace of our serene sanctuary. As you check-in, we encourage you to immerse yourself in the surrounding beauty, taking a moment to explore the grounds at your own pace and comfort.
As evening descends, gather with fellow participants in our intimate 'Circle up' session, where we'll share introductions and set intentions for the days ahead. And what better way to truly begin this journey than over a sumptuous welcome dinner, where the ambience is set for relaxation, conversation, and the gentle awakening of your inner voice. Welcome to your path of self-awareness and inner peace – release what no longer serves you and remain open to what shows up.
Day 2
Understand our nature: What’s your why and establish level of understanding
Begin your day with a nourishing breakfast, fueling your body for the enriching experiences ahead. As the morning light filters through the lush trees, embrace the serenity and fluidity of a yoga session, grounding your senses and prepping your mind for the enlightening discussions that follow.
Then, take a deep dive into the culture and history of Costa Rica as we visit the Bribri indigenous people. This immersive experience will offer a rare glimpse into the Bribri's traditional way of life. Marvel at their architectural prowess as they showcase house-building using natural materials, and soak in the richness of their heritage, language, and culinary arts. As you wander through their yards, you'll discover the healing wonders of medicinal plants and gain insights into age-old techniques of rope-making, color extraction, and even a bow and arrow hunting demonstration.
After, a delectable treat awaits you, as you learn the art of organic chocolate making and indulge in tasting 10 exotic flavors, each infused with fruits and plants from their lush gardens. Conclude your immersion with a rejuvenating visit to a picturesque waterfall. Here, you can bask in the serenity, take a refreshing swim, and reconnect with nature's pristine beauty.
As we make our way back to the resort, the evening unfolds with a sumptuous dinner, setting the stage for an intimate workshop. Together, we'll delve deeper into our journey of self-exploration and empowerment with Dayannah.
Day 3
Divine feminine day
Awaken to the promise of another refreshing day as you start with a wholesome breakfast, the perfect prelude to a morning filled with tranquility. Transport your senses to a world of serenity as we head to the beach for a harmonizing session of yoga and meditation. Feel the gentle touch of the sea breeze and the rhythmic lull of the waves, aligning your breath and heartbeat with nature’s rhythm.
Post-yoga, free time awaits you. Bask in the sun, read a book, or simply let your thoughts wander, all at your own pace. The afternoon stretches out leisurely, offering you an indulgent window of free time reserved especially for massage. Let expert hands knead away your stress, revitalizing every fiber of your being.
As evening arrives, come together for a scrumptious dinner, an ode to the day's simplicity and charm. Post-dinner, our Circle up session offers a space for reflection, connection, and sharing. For those seeking to extend this tranquility, an optional Yin Yoga session provides the perfect nightcap, ensuring a peaceful transition into a great night’s rest.
Day 4
Divine masculine day
Start your day with a hearty breakfast, energizing you for the insightful journey ahead. Following our meal, we’ll gather in our 'Circle up' session, a space for grounding, connection, and setting the tone for the day. As the sun rises higher, dive deep into our morning discussion, where thoughts flow, ideas flourish, and collective wisdom takes center stage. This chat seamlessly transitions into our 'Problem & Solution' activity, an engaging exercise that promises both challenge and enlightenment.
After an immersive morning, savor a delightful lunch to refuel and rejuvenate. Post-lunch, gear up for an enchanting hike through the trails of Cahuita National Park, guided by a local expert. The park is a haven of biodiversity. As you navigate this paradise, lose yourself in the symphony of nature.
Back at the resort, unwind, reflect or simply rest with some down time. As evening arrives, a sumptuous dinner awaits, followed by our 'Evening Circle up'. Here, we’ll come together once again to share, reflect, and embrace the collective energy of our group. Let today be a reminder of nature's wonders and the enriching power of community and introspection that stems from your voice.
Day 5
Integration day
After breakfast and our morning 'Circle up', brace yourself for a heart-pounding zip-lining excursion that promises an adrenaline rush like no other. With eight aerial platforms and a sprawling 1,200 meters of cable tucked away in the dense jungle, excitement is a guarantee. But it's not just about the thrill. As you glide from one platform to the next, our professional guide will enrich the experience with fascinating insights into the local vegetation, wildlife, and the traditional uses of herbs by the indigenous people. This is truly a unique blend of adventure and learning, an unmatched way to experience the jungle's heartbeat.
After this adrenaline-charged escapade, we'll return to the resort where a delicious lunch and free time awaits. As the day culminates, gather together for a delectable dinner, followed by our 'Evening Circle up'.
Day 6
Integration day
Greet the day with a delicious breakfast before gathering in our beloved 'Circle up', anchoring ourselves in the collective energy and setting intentions for the day. Then, get ready to embrace the sun, sand, and sea as we dedicate our morning to a glorious beach day. Relax on the pristine sands, take a refreshing dip, or simply let the sound of the waves calm your spirit. For those keen on adding a dash of adventure, a kayaking excursion awaits at the stunning Punta Uva beach. Under the guidance of a trained expert, you'll paddle through the azure ocean before smoothly transitioning into the winding Punta Uva River. This river journey takes you deeper into the heart of the jungle, a haven for birds, wild animals, and lush tropical flora. As you move, the only trace you'll leave behind are the gentle ripples in the water. (See add-ons for pricing and more information.)
As the sun sets, come together for a farewell dinner, celebrating all we’ve learned, released, and accomplished.
Day 7
Say goodbye to unforgettable experiences and hello to a new voice
Begin your day with one last delightful breakfast at our retreat, savoring the flavors and the memories we've created together. As the morning sun rises, it's time to gather your belongings and check out of our accommodation, carrying with you not just your luggage, but a heart full of experiences. As a group, we'll journey to Juan Santamaría International Airport, reminiscing about the shared moments and the bonds formed. While our physical journey concludes here, the internal voyage of discovery, growth, and connection continues. Until we meet again, cherish the moments, the learnings, and the newfound friendships. Safe travels and warm farewells!
Accommodation
The Goddess Garden Eco Resort
The Goddess Garden is a captivating eco-retreat and wellness center nestled in the heart of the Costa Rican jungle, close to the quaint town of Cahuita in the Limon Province. Situated on the Caribbean coast and only a short walk from the pristine white sand beaches of Cahuita National Park, this retreat is surrounded by lush tropical rainforests and vibrant wildlife, creating a perfect sanctuary for relaxation and rejuvenation.
The Goddess Garden offers a variety of facilities and activities designed to enhance your stay. These include two spacious, open-air yoga studios providing a serene setting for practicing yoga, meditation, and other wellness activities, as well as a professional spa and wellness center that offers various treatments such as massages, facials, and body wraps. The retreat also features comfortable and elegantly designed rooms, each with its own unique charm and equipped with modern amenities. Guests can choose from a range of accommodation options, including private rooms, shared rooms, and luxurious suites. During your stay, you can also participate in various activities, such as guided nature walks, birdwatching, and exploring the nearby beaches and national parks. Room type: Double occupancy. Room configuration: Two Queen size beds.
Included
- 6 nights at The Goddess Garden Eco Resort
- Double occupancy in accommodation
- All meals (breakfast, lunch & dinner)
- 1 group arrival airport transfer
- 1 group departure airport transfer
- Daily yoga & wellness sessions with Dayannah
- Yoga mats, bolsters, blankets, blocks, straps & free drinking water
- Visit the Bribri indigenous people, chocolate tour & waterfall
- Cahuita National Park Hike with tour guide
- Zip-lining in the jungle
- 1 massage
Not included
- Flights
- All food & drink not mentioned in inclusions
- Personal expenses not stipulated
- Optional add-ons
- Gratuities
Available add-on
Single room upgrade
Looking for more privacy? Upgrade to a single room for the duration of the retreat.
Price: USD 269
4 spots left
60-minute massage
Price: USD 110
10 spots left
Sea and river kayaking excursion
For those keen on adding a dash of adventure, a kayaking excursion awaits at the stunning Punta Uva beach. Under the guidance of a trained expert, you'll paddle through the azure ocean before smoothly transitioning into the winding Punta Uva River. This river journey takes you deeper into the heart of the jungle, a haven for birds, wild animals, and lush tropical flora. As you move, the only trace you'll leave behind are the gentle ripples in the water.
Price: USD 73
15 spots left
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until June 29, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by June 29, 2024 for a refund, excluding the deposit amount. After this date, no refunds will be issued. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
- Get your blood pumping on a zip-line course through the jungle. - Unsplash: Tyson Downs
- Come together for a share circle and a delicious local meal to kick this trip off right. - The Goddess Garden
- The Goddess Garden - The Goddess Garden
- The Goddess Garden - The Goddess Garden
- The Goddess Garden - Facebook: The Goddess Garden
- Head down to the beach for some vitamin D and vitamin sea. - Facebook: The Goddess Garden
- Start your day on the mat in the gorgeous open-air shala. - Facebook: The Goddess Garden
- The Goddess Garden - Facebook: The Goddess Garden
- Get settled at The Goddess Garden — your jungle retreat center that was made for yoga, wellness, and nature immersions of all kinds. - Facebook: The Goddess Garden
- The Goddess Garden - Facebook: The Goddess Garden
- Visit the indigenous Bribri people, learn about cacao on a chocolate tour, and explore the jungle on a waterfall excursion. - The Goddess Garden
- Add-on: Single room upgrade - The Goddess Garden
- Start your morning with breakfast and a yoga session on the beach. - Pexels: KoolShooters
- Your journey begins here in beautiful Cahuita, Costa Rica. - Facebook: The Goddess Garden
- Bask in self care via a relaxing massage. - Pexels: Nothing Ahead
- Add-on: Private massage - Pexels: cottonbro
- Take a swim and let nature heal and soothe. - Facebook: The Goddess Garden
- Today, we'll immerse ourselves in the beauty of Costa Rica with a hike through Cahuita National Park. - Unsplash: Etienne Delorieux
- The park is a haven of biodiversity. - Unsplash: Adrián Valverde
- Spend your free time relaxing by the pool. - The Goddess Garden
- Add-on: Kayaking in Punta Uva - Unsplash: Nadim Merrikh
- A farewell dinner offers us the time and space to reflect, share joy, and start saying our goodbyes. - Facebook: The Goddess Garden
- Explore the Goddess Garden and beyond with your free time. - Facebook: The Goddess Garden Yoga Resort - Cahuita, Costa Rica
- Partake in a soothing Yin yoga practice. - Pexels: ROMAN ODINTSOV