Costa Rican Yoga and Liquid Diet Retreat with Annie Wyatt

duration
6 days · 5 nights
travel date
Nov 15 - 20, 2022
activity level
Light
group size
10 – 20
transportation
Van
Your TourHero
tourhero
Annie Wyatt
bio

Hi, my name is Annie. I have always wanted to live in Costa Rica and have recently made that dream a reality. I am originally from South Africa and this move has allowed me to inspire people to care for themselves while having fun along the way. There is no other country on the planet that offers what Costa Rica does for your physical and mental wellbeing while creating a beautiful adventure out in nature while at the same time allowing for a deep level physical, mental and emotional cleanse.

I will take you through the juicing program that I have developed using juice fasting, yoga, nature immersion and meditation. You will learn how to get healthy and stay that way and I will teach you techniques for creating an amazing life full of fun and joy. I believe strongly that when we care for ourselves, our lifestyle automatically improves and we inspire others to be healthy and to love life. Developing emotional happiness is the key for creating a beautiful life and I will teach you the philosophy of happiness.

Costa Rica > Costa Rican Yoga and Liquid Diet Retreat with Annie Wyatt

Reset your body and mind in pursuit of holistic wellness on this Costa Rican retreat. At your lodge tucked away in the rainforest, you’ll enjoy daily yoga sessions and a liquid diet that will refresh and revitalize you, with meals that include juice for breakfast, juice for lunch and broth for dinner.. You’ll also get the unique chance to follow a guide deep into the forest on a birding tour in search of the country’s rare and colorful wildlife. Let the powerful energy of Costa Rica’s untamed landscape heal you!

Itinerary timeline
Day 1 · Typical Daily Schedule
Juice breakfast
Morning yoga session
Free time to relax at the resort or go on an excursion
Juice Lunch
Free time
Broth Dinner
Evening yoga session
Details
Day 1
Retreat overview

Set deep in Costa Rica’s dense rainforest, this retreat is the ultimate way to form a bond with nature and start down a path of holistic wellness that incorporates the mind, body, and soul. You’ll spend your days in and out of guided yoga sessions, offering you the chance to work on the connection between your mental and physical sides. All meals will be curated for you based on a liquid diet focused on cleansing and detoxifying your system. And finally, each day will feature long stretches of free time that you can use to explore the untamed beauty of Costa Rica.

Morning schedule: Start the day with yoga, a meal, and some free time

Each day at Bosque del Cabo Rainforest Lodge starts the same way, establishing a rhythm of healthy living. As the sun rises, you’ll slowly wake up and get ready to head to a morning yoga session that will invigorate your body and prep you for the day. Afterwards, you’ll be served your first meal of the day, a juice made from fresh, wholesome ingredients. The rest of your morning is then yours to do as you please, so feel free to explore the grounds or just lounge outside of the cabin and absorb some oceanside views!

There’s only one morning on this trip with a scheduled activity, but it’s one you won’t want to miss. On day 2, you’ll head out with the group on a birding hike through the rainforest. In the glow of early morning, you’ll be able to spot some of Costa Rica’s most fantastic birds, with possibilities including thrushes and cotingas. Other wildlife ranging from monkeys to butterflies also inhabit the rainforest, so keep your eyes peeled! A Swarovski spotting telescope will be provided, but bringing your own binoculars is also highly recommended.

Afternoon schedule: Lunch and more free time at the retreat

Once your morning is through, it’s time for another delicious juice meal that will make you feel healthy and strong. After that, your entire afternoon is for you to enjoy. The forest is filled with opportunity, the beach is nearby, and there’s absolutely nothing to stress about. Follow your inspiration and spend your time doing whatever it is that excites you!

Evening schedule: Dinner, yoga, and bedtime

As the sun begins to descend towards the horizon, it’s time to settle down at the retreat and get ready for the evening. A broth dinner will be served before you head off to your final yoga session of the day. It’s a great chance to slow things down, listen to nature, and get your body prepared for sleep. When all is said and done, retire to your cabin and let the sounds of the rainforest be your lullaby as you drift off into sleep with peaceful dreams of waves, wildlife, and Costa Rican wonders.

Tour Price
USD 1,716
per person
Your fellow explorers
Age range
21+
Travel interest
Relaxing, yoga, nature, wildlife, health
Your local guide
Ran by Phil and Kim Spier since 1987, Bosque del Cabo is an organization that focuses on both travel and conservation. They aim to provide their guests with a truly authentic Costa Rican experience, one that truly allows travelers to connect with the natural wonders of the country. Offering experiences that range from traditional dance lessons to wildlife excursions, any traveler that works with Bosque del Cabo will leave Costa Rica with endless memories and the knowledge that they worked with a company committed to having a small ecological footprint.
Accommodation
Bosque del Cabo Rainforest Lodge

Located next to the coast deep within the Costa Rican rainforest, Bosque del Cabo Rainforest Lodge is a tropical getaway that will make you feel truly at peace with nature. Their property hosts many different bungalows, each with the same level of charm but still featuring their own unique features. The lodge also boasts multiple gardens and endless lush outdoor space to explore. If you are truly looking to get away from it all, there’s no better place than Bosque del Cabo. Room type: Shared occupancy.

Included
  • 5 nights in Bosque del Cabo Rainforest Lodge

  • Shared occupancy in accommodation

  • All activities described in the itinerary

  • Airport transfers

  • Juice breakfasts, juice lunches, and broth dinners

Not included
  • Flights

  • All food not mentioned in inclusions

  • Optional add-ons

  • Travel insurance

  • Gratuities

FAQ
Cancellation policy

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for balance payment
Your place is guaranteed at the time of full payment. However, if you decide to cancel your trip, we will be unable to offer any refunds for the amount paid.

Available add-ons
Round trip flight from San Jose to Puerto Jimenez

You’ll need to fly to Puerto Jimenez to get to the lodge, and this add-on will ensure that you have a roundtrip flight to there from San Jose. This is a great option for travelers who don’t want to worry about securing domestic flights within Costa Rica. Please note that any traveler that opts for this add-on will still need to arrange their own transportation to and from San Jose.

USD 248
25 spots left