Costa Rican Yoga and Liquid Diet Retreat with Annie Wyatt
Your TourHero
Duration
6 days · 5 nights
Travel Date
Nov 15 - 20, 2022
Activity Level
Light
Group Size
10 – 20
Transportation
Van
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Relaxing, yoga, nature, wildlife, health
Your Local Guide
Ran by Phil and Kim Spier since 1987, Bosque del Cabo is an organization that focuses on both travel and conservation. They aim to provide their guests with a truly authentic Costa Rican experience, one that truly allows travelers to connect with the natural wonders of the country. Offering experiences that range from traditional dance lessons to wildlife excursions, any traveler that works with Bosque del Cabo will leave Costa Rica with endless memories and the knowledge that they worked with a company committed to having a small ecological footprint.
Reset your body and mind in pursuit of holistic wellness on this Costa Rican retreat. At your lodge tucked away in the rainforest, you’ll enjoy daily yoga sessions and a liquid diet that will refresh and revitalize you, with meals that include juice for breakfast, juice for lunch and broth for dinner.. You’ll also get the unique chance to follow a guide deep into the forest on a birding tour in search of the country’s rare and colorful wildlife. Let the powerful energy of Costa Rica’s untamed landscape heal you!
Cancellation policy
Refunds for deposits
If you cancel your trip after placing a deposit but before your card on file is charged for the full payment, you can request a full refund of your deposit up to 30 days before the tour departure.
Refunds for fully-paid trips
If you cancel your trip after making the full payment, you may change or cancel your trip up to 30 days before the tour departure for a refund.
Your TourHero
Duration
6 days · 5 nights
Travel Date
Nov 15 - 20, 2022
Activity Level
Light
Group Size
10 – 20
Transportation
Van
Reset your body and mind in pursuit of holistic wellness on this Costa Rican retreat. At your lodge tucked away in the rainforest, you’ll enjoy daily yoga sessions and a liquid diet that will refresh and revitalize you, with meals that include juice for breakfast, juice for lunch and broth for dinner.. You’ll also get the unique chance to follow a guide deep into the forest on a birding tour in search of the country’s rare and colorful wildlife. Let the powerful energy of Costa Rica’s untamed landscape heal you!
Timeline
- Day 1 · Typical Daily Schedule
- Juice breakfast
- Morning yoga session
- Free time to relax at the resort or go on an excursion
- Juice Lunch
- Free time
- Broth Dinner
- Evening yoga session
Details
Day 1
Retreat overview
Set deep in Costa Rica’s dense rainforest, this retreat is the ultimate way to form a bond with nature and start down a path of holistic wellness that incorporates the mind, body, and soul. You’ll spend your days in and out of guided yoga sessions, offering you the chance to work on the connection between your mental and physical sides. All meals will be curated for you based on a liquid diet focused on cleansing and detoxifying your system. And finally, each day will feature long stretches of free time that you can use to explore the untamed beauty of Costa Rica.
Morning schedule: Start the day with yoga, a meal, and some free time
Each day at Bosque del Cabo Rainforest Lodge starts the same way, establishing a rhythm of healthy living. As the sun rises, you’ll slowly wake up and get ready to head to a morning yoga session that will invigorate your body and prep you for the day. Afterwards, you’ll be served your first meal of the day, a juice made from fresh, wholesome ingredients. The rest of your morning is then yours to do as you please, so feel free to explore the grounds or just lounge outside of the cabin and absorb some oceanside views!
There’s only one morning on this trip with a scheduled activity, but it’s one you won’t want to miss. On day 2, you’ll head out with the group on a birding hike through the rainforest. In the glow of early morning, you’ll be able to spot some of Costa Rica’s most fantastic birds, with possibilities including thrushes and cotingas. Other wildlife ranging from monkeys to butterflies also inhabit the rainforest, so keep your eyes peeled! A Swarovski spotting telescope will be provided, but bringing your own binoculars is also highly recommended.
Afternoon schedule: Lunch and more free time at the retreat
Once your morning is through, it’s time for another delicious juice meal that will make you feel healthy and strong. After that, your entire afternoon is for you to enjoy. The forest is filled with opportunity, the beach is nearby, and there’s absolutely nothing to stress about. Follow your inspiration and spend your time doing whatever it is that excites you!
Evening schedule: Dinner, yoga, and bedtime
As the sun begins to descend towards the horizon, it’s time to settle down at the retreat and get ready for the evening. A broth dinner will be served before you head off to your final yoga session of the day. It’s a great chance to slow things down, listen to nature, and get your body prepared for sleep. When all is said and done, retire to your cabin and let the sounds of the rainforest be your lullaby as you drift off into sleep with peaceful dreams of waves, wildlife, and Costa Rican wonders.
Accommodation
Bosque del Cabo Rainforest Lodge
Located next to the coast deep within the Costa Rican rainforest, Bosque del Cabo Rainforest Lodge is a tropical getaway that will make you feel truly at peace with nature. Their property hosts many different bungalows, each with the same level of charm but still featuring their own unique features. The lodge also boasts multiple gardens and endless lush outdoor space to explore. If you are truly looking to get away from it all, there’s no better place than Bosque del Cabo. Room type: Shared occupancy.
Included
- 5 nights in Bosque del Cabo Rainforest Lodge
- Shared occupancy in accommodation
- All activities described in the itinerary
- Airport transfers
- Juice breakfasts, juice lunches, and broth dinners
Not included
- Flights
- All food not mentioned in inclusions
- Optional add-ons
- Travel insurance
- Gratuities
Available add-on
Round trip flight from San Jose to Puerto Jimenez
You’ll need to fly to Puerto Jimenez to get to the lodge, and this add-on will ensure that you have a roundtrip flight to there from San Jose. This is a great option for travelers who don’t want to worry about securing domestic flights within Costa Rica. Please note that any traveler that opts for this add-on will still need to arrange their own transportation to and from San Jose.
Price: USD 248
25 spots left
Cancellation policy
Refunds for deposits
If you cancel your trip after placing a deposit but before your card on file is charged for the full payment, you can request a full refund of your deposit up to 30 days before the tour departure.
Refunds for fully-paid trips
If you cancel your trip after making the full payment, you may change or cancel your trip up to 30 days before the tour departure for a refund.
- Bosque del Cabo Logo - Facebook: Bosque del Cabo Rainforest Lodge
- Welcome to your new home, a tropical bungalow hidden in the rainforest! - Facebook: Bosque del Cabo Rainforest Lodge
- There are big, comfortable beds in each bungalow. - Facebook: Bosque del Cabo Rainforest Lodge
- You won't be able to believe the views! - Facebook: Bosque del Cabo Rainforest Lodge
- Relax in a hammock and enjoy the outdoors in comfort. - Facebook: Bosque del Cabo Rainforest Lodge
- The lodge is deep in the rainforest, far away from the hustle and bustle of daily life. - Facebook: Bosque del Cabo Rainforest Lodge
- Add-on: Round trip flight from San Juan to Puerto Jimenez - Wikimedia Commons
- Set deep in Costa Rica’s dense rainforest, this retreat is the ultimate way to form a bond with nature and start down a path of holistic wellness that incorporates the mind, body, and soul. - Facebook: Bosque del Cabo Rainforest Lodge
- The coastal rainforest retreat features yoga, curated liquid meals, and incredible views. - Facebook: Bosque del Cabo Rainforest Lodge
- Good morning! Get ready for the day at your Costa Rican rainforest retreat. - Facebook: Bosque del Cabo Rainforest Lodge
- Each day begins with a yoga session. - Unsplash: madison lavern
- Your breakfast will be a delicious juice made from natural, whole ingredients. - Pxhere: rawpixel.com
- Day 2 features a birding tour where you can spot some of Costa Rica's most beautiful species. - Wikimedia Commons
- On the birding tour, you'll also be able to see monkeys and other small mammals such as the adorable and unique agouti. - Wikimedia Commons
- Sit down at the retreat for lunch once afternoon comes around. - Facebook: Bosque del Cabo Rainforest Lodge
- Bosque del Cabo feels endless, so you'll have infinite exploration opportunities in the afternoon. If you're more in the mood to relax, though, just chill and take in the scenery! - Facebook: Bosque del Cabo Rainforest Lodge
- The incredibly colorful scarlet macaw is a common sight at the retreat. Keep an eye out while you're enjoying free time. - Wikimedia Commons
- A juice dinner will be served before you head off to your final yoga session of the day. - Unsplash: Irene Fernandez
- A yoga session caps off the evening. - Pexels: cottonbro
- Unbelievable sunsets are the norm at Bosque del Cabo. Soak in the beauty! - Facebook: Bosque del Cabo Rainforest Lodge
- Because the retreat is so far away from it all, you'll get to see a completely clear sky filled with stars once night falls. - Pexels: Min An