Inner Radiance in Costa Rica: A Retreat of Self-Love & Expression with Nicole

Begin your transformative wellness journey in beautiful Costa Rica. Immediately immerse yourself in the easy rhythm of Pura Vida, as you're whisked away and transported directly to the serene retreat center at Pagoda Del Loto Azul. After settling in, enjoy some well-deserved free time. Feel the tropical breeze on your skin, listen to the gentle hum of the rainforest, and experience the true tranquility of the Pagoda.

As the evening descends, you're invited to join a warm welcome dinner, savoring the finest local flavors amidst good company. Culminate your first day with an optional slow flow yoga session, allowing the stress of travel to melt away as you sync your breath with the soothing sounds of nature.

This the beginning of a journey towards self expression and inner knowing, wrapped in the lush arms of Costa Rica's awe-inspiring landscape. Soak it all in and savor the magic of the land.

NOTE: Please purchase tickets so that you arrive at SJO airport between 9:00 - 11:00 am on April 21, 2024. If you do not arrive in this time period, you may miss the transfer to the accommodation.

After a filling and nutritious breakfast, embrace the dawn of a new day at Pagoda Del Loto Azul with a nurturing yoga and movement session, tailored to encourage self-expression and self-love. Delve deeper into your inward journey, exploring the corners of your soul and rekindling the joy of your inner child as you breathe and move to the beat of the Earth’s rhythm.

From here, we will enjoy some free time and lunch before challenging our spirits of exploration with a thrilling kayaking journey in shimmering waters surrounded by mangroves. The rhythmic paddling and the beautiful scenery will inspire introspection and offer fresh perspectives. Back at the resort, eat a shared dinner, relishing the tranquil harmony of the Pagoda and the beautiful journey you’re on. Finally, engage in another soothing yoga session, integrating the day's experiences and deepening your connection with your true self.

Rise and shine to a day steeped in self-expression, self-love, and the exploration of your inner child. Welcome the morning sun with a heart-opening yoga practice, designed to help you connect more deeply with your authentic self. Refuel with a nourishing breakfast, setting the tone for a day of meaningful experiences and soulful connections.

Our journey continues with a visit to a local animal sanctuary, where you can reconnect with nature and witness the nurturing side of humanity. Enjoy a fulfilling lunch before a long, luxurious afternoon on the beautiful Dominical Beach.

As the day winds down, immerse yourself in a yoga session/workshop tailored to deepen your understanding of the practice. From here, end your day with a thoughtfully prepared dinner, surrounded by your fellow journeyers.

Immerse yourself in a day of nourishing experiences, starting with our yoga practice. A nutritious breakfast follows, offering you a balance of local flavors and healthful ingredients to energize your day.

Our adventure today invites us to connect with the vibrant community by visiting a local farmer’s market, where you'll discover the region's freshest produce and maybe even pick up a few culinary inspirations. A trip to Playa Hermosa provides a chance to feel the warm sand underfoot and the balmy breeze in your hair, embodying the blissful freedom of your inner child.

After a delicious lunch, you'll have free time to explore the property, indulge in a massage, or simply revel in the serene atmosphere of the Pagoda. As the day unfolds, another enlightening yoga practice awaits, reinforcing the day's exploration of self-love and expression. This time, however, our practice will be infused with a HIT dance workout, offering a new level of intensity and unbridled joy. Dinner then follows, ending our day on a high note.

We have reached the final full day of our retreat, and we are going to be spending our time well. As always, we begin with breakfast and yoga, giving ourselves energy and activating our minds ahead of the day's adventures. A bit of free time allows you to slow down, breath, and connect with your surroundings before we depart to Dominicalito in search of the Poza Azul waterfall! It is a true hidden gem here in Costa Rica, and it embodies the tranquility of the region quite well. Spend some time appreciating the lush surroundings and the gentle flow of water before we make our way back to the accommodation for free time and another yoga practice. From here, we’ll close out the day with a delightful farewell dinner, savoring both the exquisite cuisine and the enriching conversations with the group. Reflect on all you’ve seen, experienced, and learned, as tomorrow, we start the journey home.

As the wellness journey at Pagoda Del Loto Azul draws to a close, we invite you to start the day with an optional slow flow practice, providing a space for gentle movement and heartfelt reflection. After grabbing a nutritious breakfast to-go, it's time to pack your bags, filled with souvenirs and memories, and check out of your accommodation.

Together, we will embark on a group transfer to the SJO Airport, reminiscing about the experiences shared, the laughter echoed, and the personal growth nurtured during your time with us. Although your physical journey ends as you board your flight, the inward journey continues. Safe travels and be well!