Hi! I'm Cat.
YOUR RETREAT GUIDE + LEADING KRIYA YOGA TEACHER
Cat has been a passionate guide, teacher, and mentor since she first started leading medical mission trips to South America in college. Fascinated with human psychology and stepping into her own intense awakening, Cat left the medical school path shortly after graduating university and set out to heal her own lifelong anxiety, codependent attachment, and feeling of paralysis in life. After meeting a profound teacher in India and spending over 2 months deeply studying ancient energy healing practices and yoga, she realized her path was still to help people heal... only now, to heal from the inside out. Cat has over 10 years and 1000+ hours of yoga education, including Kundalini Kriya, Tantra, breathwork, Hatha & meditation certification. She is a certified life + success coach who mentors women into liberation from the suffering of emotional stuckness, nervous system dysregulation, anxiety and codependency through a unique combination of nervous system + somatic work, breathwork, and identity coaching. Cat is fascinated by the intersection of neurology, psychology, and spirituality and its potential to completely transform lives. An experienced leader of in-person transformational experiences, Cat leads women's retreats throughout the US and abroad.
Duration
8 days · 7 nights
Travel Date
Oct 28 - Nov 4, 2023
Activity Level
Moderate
Group Size
12 – 14
Transportation
Minibus
Age range
18+
Travel interest
Women-only, meditation, yoga, relaxation, culture
Fellow Travelers
Morocco Top Trips is a private tour and holiday travel agency based in Morocco. Specializing in arranging vacations for individuals and groups at affordable prices while delivering a wide variety of high-quality activities across the country, they pride themselves on their ability to adapt and customize trips to help travelers get the most out of every adventure. Whether it be camel rides out in the desert, beach relaxation, city sightseeing, cultural tours, or heritage journeys, let Morocco Top Trips design the perfect Moroccan getaway just for you.
MOROCCO advanced meditation retreat
OCTOBER 28TH - NOVEMBER 4TH, 2023
Deepen your meditation practice, establish a strong daily meditation ritual, and connect with other spiritual women just like you... in the sacred lands of Morocco.
Welcome to the ultimate meditation retreat experience in the heart of Marrakech, Morocco. If you're looking to escape the distractions of daily life, immerse yourself in powerful meditation up to 3 times per day, and dive into a deep study of mindset + consciousness, then this is the perfect retreat for you.
This will be the trip of a lifetime.
Whether you're a yoga teacher yourself, or a woman devoted to her spiritual path, or someone new to their awakening but ready to go all in...
IMMERSE YOURSELF IN 8 MAGICAL DAYS OF DEEP STUDY + PRACTICE OF THE LIFE-CHANGING PRACTICE OF KRIYA MEDITATION.
unlock the depth and power of your inner awareness through Kriya meditation.
As a woman committed to your healing path, you understand how important meditation is in rewiring your mental patterns and cultivating calm presence in your life. And your meditation practice is there, but...
It's time to really hone it. It's time to learn to truly meditate, instead of just sitting there feeling bored. It's time to deepen your understanding so you can access those subtle layers of wisdom and awakening that are just beyond your reach.
Whether you're a yoga teacher yourself, or a woman devoted to her spiritual path, or someone new to their awakening but ready to go all in...
The Morocco Meditation Retreat is for you. Whether you are a daily meditator or you meditate when you can, you will learn an ancient, powerful form of Kriya meditation that will take your consciousness into new dimensions.
You will leave the retreat with a deep sense of calm and peace, a clear mind and heart, and a strong and steadfast personal Kriya meditation practice.
ready to meet yourself like you never have before, alongside other women on the path?
On the Morocco Meditation Retreat, you will:
- Learn a powerful initiation-only Kriya meditation practice
- Sit for 2 to 3 meditation practices per day along with your peers
- Engage in daily workshops to learn the art, philosophy, and deeper science behind meditation
- Explore the sacred lands of Morocco with other experienced travelers just like you
- Rest and recharge in luxury accomodations inside our private Riad
- Create lifelong connections with other women walking the path
transform deeply held patterns and hone your knowledge of the philosophy of yogic meditation
THROUGH ONE OF THE MOST POTENT MEDITATION TECHNIQUES IN THE WORLD
KRIYA MEDITATION IS A POWERFUL, AUTHENTIC FORM OF YOGA. IT IS BREATHWORK PAIRED WITH SPECIFIC FOCUS, INTENTION, AND MANTRA. KRIYA IS ENERGY WORK AND SHIFTS YOUR STATE + ENERGY INSTANTANEOUSLY.
- release stagnant emotions
- awaken life force energy
- find relief from anxiety
- calm emotional dysregulation
- access your inner wisdom
- get mental clarity
- forgive yourself + others
- awaken and expand your consciousness
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until August 15, 2023. If the departure is canceled out of your control, you will be alerted by August 15, 2023 and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
If you cancel your trip after making the full payment, you may change or cancel your trip by August 15, 2023 for a refund, excluding the deposit. After this date, no refunds will be given.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
Hi! I'm Cat.
YOUR RETREAT GUIDE + LEADING KRIYA YOGA TEACHER
Cat has been a passionate guide, teacher, and mentor since she first started leading medical mission trips to South America in college. Fascinated with human psychology and stepping into her own intense awakening, Cat left the medical school path shortly after graduating university and set out to heal her own lifelong anxiety, codependent attachment, and feeling of paralysis in life. After meeting a profound teacher in India and spending over 2 months deeply studying ancient energy healing practices and yoga, she realized her path was still to help people heal... only now, to heal from the inside out. Cat has over 10 years and 1000+ hours of yoga education, including Kundalini Kriya, Tantra, breathwork, Hatha & meditation certification. She is a certified life + success coach who mentors women into liberation from the suffering of emotional stuckness, nervous system dysregulation, anxiety and codependency through a unique combination of nervous system + somatic work, breathwork, and identity coaching. Cat is fascinated by the intersection of neurology, psychology, and spirituality and its potential to completely transform lives. An experienced leader of in-person transformational experiences, Cat leads women's retreats throughout the US and abroad.
Duration
8 days · 7 nights
Travel Date
Oct 28 - Nov 4, 2023
Activity Level
Moderate
Group Size
12 – 14
Transportation
Minibus
MOROCCO advanced meditation retreat
OCTOBER 28TH - NOVEMBER 4TH, 2023
Deepen your meditation practice, establish a strong daily meditation ritual, and connect with other spiritual women just like you... in the sacred lands of Morocco.
Welcome to the ultimate meditation retreat experience in the heart of Marrakech, Morocco. If you're looking to escape the distractions of daily life, immerse yourself in powerful meditation up to 3 times per day, and dive into a deep study of mindset + consciousness, then this is the perfect retreat for you.
This will be the trip of a lifetime.
Whether you're a yoga teacher yourself, or a woman devoted to her spiritual path, or someone new to their awakening but ready to go all in...
IMMERSE YOURSELF IN 8 MAGICAL DAYS OF DEEP STUDY + PRACTICE OF THE LIFE-CHANGING PRACTICE OF KRIYA MEDITATION.
unlock the depth and power of your inner awareness through Kriya meditation.
As a woman committed to your healing path, you understand how important meditation is in rewiring your mental patterns and cultivating calm presence in your life. And your meditation practice is there, but...
It's time to really hone it. It's time to learn to truly meditate, instead of just sitting there feeling bored. It's time to deepen your understanding so you can access those subtle layers of wisdom and awakening that are just beyond your reach.
Whether you're a yoga teacher yourself, or a woman devoted to her spiritual path, or someone new to their awakening but ready to go all in...
The Morocco Meditation Retreat is for you. Whether you are a daily meditator or you meditate when you can, you will learn an ancient, powerful form of Kriya meditation that will take your consciousness into new dimensions.
You will leave the retreat with a deep sense of calm and peace, a clear mind and heart, and a strong and steadfast personal Kriya meditation practice.
ready to meet yourself like you never have before, alongside other women on the path?
On the Morocco Meditation Retreat, you will:
- Learn a powerful initiation-only Kriya meditation practice
- Sit for 2 to 3 meditation practices per day along with your peers
- Engage in daily workshops to learn the art, philosophy, and deeper science behind meditation
- Explore the sacred lands of Morocco with other experienced travelers just like you
- Rest and recharge in luxury accomodations inside our private Riad
- Create lifelong connections with other women walking the path
transform deeply held patterns and hone your knowledge of the philosophy of yogic meditation
THROUGH ONE OF THE MOST POTENT MEDITATION TECHNIQUES IN THE WORLD
KRIYA MEDITATION IS A POWERFUL, AUTHENTIC FORM OF YOGA. IT IS BREATHWORK PAIRED WITH SPECIFIC FOCUS, INTENTION, AND MANTRA. KRIYA IS ENERGY WORK AND SHIFTS YOUR STATE + ENERGY INSTANTANEOUSLY.
- release stagnant emotions
- awaken life force energy
- find relief from anxiety
- calm emotional dysregulation
- access your inner wisdom
- get mental clarity
- forgive yourself + others
- awaken and expand your consciousness
Welcome to an oasis of serenity in Marrakech, where an indulgent journey of wellness and inner reflection begins. After landing at Marrakesh Menara Airport (RAK), you will be whisked away to the stunning Riad Laklak la Nouvelle, a luxurious private riad nestled in the heart of the vibrant city, just a stone's throw away from the famous Jemaa el-Fnaa Square.
From the moment you enter this special riad, you will be enchanted by a mesmerizing blend of traditional Moroccan architecture and modern comfort. Relax in the tranquility of your lavish room and take in the beauty of the intricate handcrafted details of this incredible property.
You will then treat your senses to an indulgent welcoming feast with the group. Our first dinner is a sumptuous celebration of Morocco, carefully crafted to nourish your body and soul. Let the blissful ambiance of the riad wrap you up in a state of pure relaxation and rejuvenation as you celebrate the start of this transformational retreat with your fellow retreat companions!
As you settle in after dinner, we'll head to an opening ceremony where you will connect with your fellow travelers and let the positive energy of the group elevate your spirit. End the day with feelings of optimism and excitement!
Greet the new day with a sense of inner calm and clarity as we start the morning with a meditation sit. Then, embrace the healing power of reflection and self-awareness by taking some time to journal and practice silence, grounding yourself in the present moment.
We'll enjoy a delectable breakfast spread to fuel up for a wonderful excursion to follow. A tour of the world-renowned Majorelle Gardens and its oasis of vibrant colors and serene greenery awaits us! Bask in the refreshing ambiance of this botanical wonderland and let its spectacular beauty nourish your soul.
We'll then dive into the dynamic energy of Marrakech's old town with an afternoon walking tour of the Medina, exploring its bustling souks, hidden alleyways, and architectural wonders. Then, as the day comes to a close, attend a meditation workshop, savor a delightful dinner and end the day with another peaceful meditation sit, reflecting on your experiences and connecting with your retreat companions in a supportive and nurturing atmosphere.
Rise and shine — we hope you had a restful sleep last night. Today, awaken your senses with morning meditation and mantra practice, setting the tone for a day of harmony and balance. Then, savor a delicious breakfast before it's time to experience the magic of Marrakech at a leisurely pace. Visit local artisans, learn about the ancient traditions and culture of Morocco, and go on a fantastic shopping tour to visit a rug co-op, where you can witness the intricate weaving process and select your own piece of authentic Moroccan art.
When we return, we'll gather for a meditation workshop & satsang. Enjoy some dinner before reflecting on the highlights of your day during our evening meditation.
This morning, immerse yourself once again in the transformative power of meditation. Release stagnant emotions and find relief from anxiety — let Cat teach you the potent meditation techniques you need to gain mental clarity and uplift your soul. before another session of journaling and silent reflection. After this rejuvenating practice, enjoy a nourishing breakfast before taking the morning to relax and explore Marrakech at your own pace.
In the afternoon, we'll head out on an unforgettable excursion to the Agafay desert. Discover the rugged beauty of the desert landscape, with its rolling dunes and dramatic vistas, and experience the magic of the Moroccan wilderness. Here, we'll enjoy a sumptuous dinner under the stars in the desert before returning to the accommodation, accompanied with memories of an unforgettable experience.
Start your day with a serene sense of inner harmony and clarity as you delve into morning meditation. Then, embrace the transformative power of reflection and self-awareness by taking time to journal and immerse yourself in silence, grounding yourself in the present moment.
After breakfast and some free time, you are invited to enjoy a hammam experience. Let the soothing heat and steam of the traditional spa relax your muscles and melt away your stresses.
Once you've emerged refreshed, take more free time to relax or continue exploring the city. Savor the vibrant energy of Marrakech and let it inspire and uplift you.
At the end of the day, we'll gather for a sumptuous dinner followed by a session to connect with each other in the supportive and nurturing atmosphere of a group workshop and an evening meditation.
Today, we continue to strengthen our rewarding daily meditation ritual that we have established in order to deepen a sense of calm and peace. After our essential wellness sessions, relish an energy-boosting breakfast to fuel us for our excursion ahead. A rewarding trip to the foothills of the Moroccan High Atlas mountains and Ourika waterfalls await! During our day trip, we'll visit argan oil co-ops, where you can witness the traditional extraction process of this highly valued oil and learn about the important role it plays in the culture and economy of Morocco.
Once we return to the accommodation, we'll continue our journey of inner exploration with meditation practice. Deepen your sense of peace and balance before dinnertime.
Your final full day on this retreat begins with a revitalizing meditation sit — gently awaken your energy and infuse your day with a sense of balance and harmony. After breakfast, enjoy some free time to explore and shop, immersing yourself in the vibrant and colorful markets of Marrakech. Discover treasures and unique finds to take home as a reminder of your journey.
After returning to the riad, partake in a meditation workshop for a moment of mindful introspection before we head out for a special dinner at a local restaurant.
Our final evening will be spent with a closing ceremony. Celebrate the sense of connection and community that has blossomed over the past week — savor the unforgettable memories and friendships you've formed!
We've come to the final day of this healing retreat in Morocco — we hope you have had a wonderful journey in cultivating peace and mindfulness during your stay through deep meditation and immersive cultural experiences. After one last meditation session and breakfast this morning, it’s time to leave the riad behind and depart for the airport. We hope to see you again — travel safe!
Riad LakLak la Nouvelle is an incredible luxury private riad with a total area of 500 square meters (about 5,381 square feet). The property is centrally located in the Medina (the old city of Marrakesh), nestled between the famous ancient palaces of “Palais Bahia” and “Palais Badii”. You'll find the world-famous Jemaa el-Fnaa Square located just 7 minutes away. Amenities at this luxurious riad include a swimming pool, spacious roof terrace, and a large patio suitable for workshops, events, and retreat activities. With 3 bedrooms and 4 large suites, the riad can accommodate up to 22 people. Every room and suite has its own bathroom and is equipped with air conditioning. Room type: Double occupancy. Room configuration: Twin beds.
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until August 15, 2023. If the departure is canceled out of your control, you will be alerted by August 15, 2023 and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
If you cancel your trip after making the full payment, you may change or cancel your trip by August 15, 2023 for a refund, excluding the deposit. After this date, no refunds will be given.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.