A Spiritual Self Actualization in Peniche, Portugal with Diego Murillo
Your TourHero
Hello I´m Diego, hope you to be amazing, full of love and light. I studied nutrition, fitness, personal training, classical pilates, yoga, dance and life. Combination of which has given me a true connection of the mind, body and soul. Love traveling, meeting new people and different cultures. And here is a crazy life changing story: Some time back I decided to sell all of my belongings, quit my job and let go of my comfortable lifestyle with friends and family. Bought a ticket to Europe and with no plans or expectations I let things happen. It could have been total chaos, but it was the start of an amazing and life-changing experience. After volunteering for several jobs in different countries, I was still open to anything that came my way. Going from helping out in dog shelters to building eco-houses, to chopping wood, to teaching yoga, to working in a tent camping site, I kept my asana and meditation practice always looking for more. In 2020 the energies aligned and I found myself on an airplane heading towards India. I had no plans, no money and no expectations. This time the feeling was overwhelming as it was my first time in Asia and I had to get used to a totally different culture, language and so many other things …. but I had to keep on seeking. The journey is never over, but I can now say that I have fitted some small but very significant pieces into my spiritual transformation and self realization.
Duration
5 days · 4 nights
Travel Date
May 3 – 7, 2024
Activity Level
Moderate
Group Size
7
Transportation
Airport & activity transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Wellness, yoga, nature, fitness
Your Local Guide
A division of Europe Incoming, a DMC with more than four decades of experience under their belt, Ertha is a company that centers itself around trips that help travelers attain a true feeling of wellness. If your goal is to relax and recharge in a gorgeous setting, they are here to help! Yoga retreats, spa trips, quiet vacations in iconic locations – no matter what you’re looking for, Ertha can help design a customized trip that matches your exact needs.
It can be easy to lose track of the true purpose of life. We're constantly surrounded by distractions that prevent us from making spiritual progress; the material world is often at odds with our inner lives. This five-day retreat to Peniche, a quiet corner of Portugal's coastline, offers you the chance to focus on yourself and your journey. Look inwards and develop peace of mind as we engage in yoga, meditation, and other holistic wellness activities. A surfing lesson and a hike will also give you time to commune with nature, understanding your place in the universe and appreciating the beauty that forever surrounds you. Book now to reserve a spot!
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until February 21, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by February 21, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. To change or cancel your trip, please email travelers@tourhero.com.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour (see our COVID-19 guarantee on the tour itinerary page). We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
Your TourHero
Hello I´m Diego, hope you to be amazing, full of love and light. I studied nutrition, fitness, personal training, classical pilates, yoga, dance and life. Combination of which has given me a true connection of the mind, body and soul. Love traveling, meeting new people and different cultures. And here is a crazy life changing story: Some time back I decided to sell all of my belongings, quit my job and let go of my comfortable lifestyle with friends and family. Bought a ticket to Europe and with no plans or expectations I let things happen. It could have been total chaos, but it was the start of an amazing and life-changing experience. After volunteering for several jobs in different countries, I was still open to anything that came my way. Going from helping out in dog shelters to building eco-houses, to chopping wood, to teaching yoga, to working in a tent camping site, I kept my asana and meditation practice always looking for more. In 2020 the energies aligned and I found myself on an airplane heading towards India. I had no plans, no money and no expectations. This time the feeling was overwhelming as it was my first time in Asia and I had to get used to a totally different culture, language and so many other things …. but I had to keep on seeking. The journey is never over, but I can now say that I have fitted some small but very significant pieces into my spiritual transformation and self realization.
Duration
5 days · 4 nights
Travel Date
May 3 – 7, 2024
Activity Level
Moderate
Group Size
7
Transportation
Airport & activity transfers
It can be easy to lose track of the true purpose of life. We're constantly surrounded by distractions that prevent us from making spiritual progress; the material world is often at odds with our inner lives. This five-day retreat to Peniche, a quiet corner of Portugal's coastline, offers you the chance to focus on yourself and your journey. Look inwards and develop peace of mind as we engage in yoga, meditation, and other holistic wellness activities. A surfing lesson and a hike will also give you time to commune with nature, understanding your place in the universe and appreciating the beauty that forever surrounds you. Book now to reserve a spot!
Timeline
- Day 1 · Peniche
- Arrive at Lisbon Airport
- Group transfer from airport to accommodation
- Check-in at Bukubaki (or similar according to availability)
- Open sharing circle
- Welcome dinner
- Day 2 · Peniche
- Introduction to meditation
- Breakfast
- Free time to explore the venue & enjoy the pool
- Lunch
- Breath work session
- Enjoy the sauna
- Dinner
- Day 3 · Peniche
- Morning yoga & meditation
- Breakfast
- Group surfing lesson
- Lunch
- Pilates session
- Dinner
- Day 4 · Peniche
- Morning yoga & meditation
- Breakfast
- Group hike
- Lunch
- Sound healing session
- Dinner
- Day 5 · Departure
- Breakfast
- Closing circle
- Check out of accommodation
- Group transfer from accommodation to airport
- Journey ends
Details
Day 1
Head to Portugal for a reprieve from the stresses of the material world
It's time for a reset. Today we land in beautiful Portugal to head to Peniche, a quiet coastal region where we will begin a 5-day retreat focused on forgetting about the material world and looking inward. After a transfer to the accommodation, we'll have an opening sharing circle where you can meet your fellow retreat-goers and discuss your intentions, feelings, and fears. We'll close out this first day with an amazing welcome dinner, the first of many health-focused and nourishing meals we will share while here. The journey has begun; get some rest tonight and prepare to begin again tomorrow!
Day 2
Cultivate inner peace with meditation and breath work
Good morning! The sun is shining on the coast, and the air is rich with opportunities for introspection and healing. We'll begin the day with an introduction to meditation, discussing what the goals of meditation are as well as proper technique for diving deep into a state of inner calm. This will be followed up with breakfast and some free time that you can use to sample the amenities available at the accommodation. In the afternoon, we'll come back together for a breath work session where we will control our breathing with the intention of releasing tension and negativity. Some time in the sauna to relax our bodies and dinner will end the day.
Day 3
Embrace fitness with surfing and pilates
Today is all about understanding how your body, mind, and soul are all interconnected. Yoga and meditation in the morning will bring clarity and energy before a group surfing lesson after breakfast. The shores of Peniche are ideal for learning this enriching activity as the swell is gentle and friendly. Beyond just fun with friends, with surfing lesson will be the perfect opportunity to connect with nature. Feel the ebb and flow of the tide as you find your own place in the ocean, learning to deal with the currents in a way that very much mirrors the calm, collected mindset required to thrive in daily life. Our focus on fitness isn't over: after a break for lunch, we'll have a group pilates session. Feel how your mind clears and your mood elevates as you move your body among friends. After a delicous dinner, retire to your room and fall asleep beneath the stars of Portugal.
Day 4
Hike through nature and treat yourself to a sound healing session
The last full day of our retreat is here. Our focus today will be on healing ourselves in a variety of different ways. As usual, we'll kick things off with a session of yoga and meditation that will allow you to enter the day feeling present and aware. After a delicious breakfast, we'll head out into nature for a group hike. Feel the vibrations of the earth as you traverse the graceful landscapes of Peniche. After returning to the accommodation, we'll eat some lunch and then have a sound healing session where you'll be guided into a serene, meditative state where you can look within and get in touch with the core of your identity. Finally, one final dinner will mark the end of this phenomenal day.
Day 5
Share memories in a closing circle before heading home
After an amazing time developing a new understanding of yourself in gorgeous Peniche, it's time to say goodbye. We'll have a closing circle where we can trade memories and thoughts before heading to the airport to fly home. The trip may have ended, but your journey along your personal path is just beginning. Good luck and be well!
Accommodation
Bukubaki (or similar according to availability)
Bukubaki offers a unique and unforgettable eco-friendly accommodation experience. Surrounded by lush pine forests and just a short stroll away from pristine beaches, this retreat provides a perfect balance of comfort, adventure, and sustainability. Bukubaki offers a variety of accommodations ranging from stylishly designed lodges to tree houses, blending harmoniously with the natural surroundings while providing all the modern amenities needed for a comfortable stay including Wi-Fi, a pool, a fitness center, and more. With a strong focus on eco-consciousness, Bukubaki promotes sustainable practices such as solar power, rainwater harvesting, and organic farming. Guests can immerse themselves in a range of outdoor activities, including surfing, yoga, cycling, and nature walks, all while enjoying the tranquility and beauty of the Portuguese countryside. Room type: Tree house. Room configuration: Multiple configurations. The first guest to book this trip will sleep in a double bed while all other guests will sleep in either a single bed or a double futon.
Included
- 4 nights in Bukubaki (or similar)
- Shared double occupancy in accommodations
- All activities described in the itinerary
- Transportation between activities and accommodation
- All meals
- One group airport arrival transfer
- One group airport departure transfer
Not included
- Flights
- All food not mentioned in inclusions
- Optional add-ons
- Travel insurance
- Gratuities
Available add-on
One-on-one private yoga lesson with Diego
Book a private, 90-minute yoga lesson with Diego.
Price: EUR 75
3 spots left
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until February 21, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by February 21, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. To change or cancel your trip, please email travelers@tourhero.com.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour (see our COVID-19 guarantee on the tour itinerary page). We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
- Bukubaki - Bukubaki
- Bukubaki - Bukubaki
- Bukubaki - Bukubaki
- Bukubaki - Bukubaki
- Welcome to unforgettable Peniche, a serene coastal region of Portugal that will be our home for the next week. - Bukubaki
- Let the power of sound heal your body and clear your energy field of blocks. - Unsplash: Sven Mieke
- An opening sharing circle and a welcome dinner will kick off our retreat! - Bukubaki
- Begin the day with an introduction to meditation. - Unsplash: Ksenia Makagonova
- A breathwork session in the afternoon will help you find peace within yourself. - Pexels: Thirdman
- Before dinner, we'll sweat out impurities and relax our muscles in the sauna. - Bukubaki
- Begin the day with an invigorating combination of yoga and meditation. - Bukubaki
- Head down to the beach for a group surfing lesson! - Bukubaki
- Whether you're a natural born surfer or not, you'll have an excellent time spending time with Mother Nature. - Unsplash: Chris Osmond
- Explore the beautiful landscapes of Peniche with a group hike. - Bukubaki
- Add-on: One-on-one private yoga lesson with Diego - Unsplash: Dane Wetton