Hi! I'm Adriana and I'm a 200 hour certified yoga teacher in Baltimore, MD. My dream trip includes immersing myself in breathtaking natural landscapes, and engaging in thrilling activities that nourish the mind, body, and soul. And what's a perfect adventure without a refreshing drink (margarita prefrerably) to accompany it? Drawing on these extraordinary experiences, I bring a unique blend of adventure and tranquility to my transformative yoga retreats. Join me on my next adventure!
Immerse yourself in an unforgettable wellness retreat at the idyllic Nammbu Beachfront Bungalows in Costa Rica, where relaxation, rejuvenation, and lasting connections await. Nestled along the pristine shores, this sanctuary offers luxurious accommodations and a serene atmosphere, setting the stage for a transformative experience. Our carefully curated program includes invigorating power yoga sessions, pranayama breathing, and journaling, all designed to nourish your mind, body, and soul. Perfectly suited for both beginners and those new to yoga and wellness, Adriana will guide you through each pose and activity, ensuring a safe and enjoyable experience as you embark on your inner and outer exploration.
The retreat also includes delectable flavors of locally sourced meals, a traditional Costa Rican horseback riding adventure, and a thrilling kayaking and snorkeling tour to the picturesque Chora Island. Throughout this rejuvenating experience, you'll have the opportunity to deepen your yoga practice, connect with nature, and forge lifelong friendships, all while experiencing the rich culture and breathtaking beauty of Costa Rica.
Don’t miss out on the opportunity for an internal reset in a true paradise. Book now and secure your spot with Adriana and friends!
Welcome to our rejuvenating wellness retreat, created for an unforgettable experience that will invigorate your mind, body, and soul. Your journey to well-being starts as soon as you land at Liberia Airport, where a private group transfer will be waiting to whisk you away to our serene paradise. The moment you step into Nammbu Beachfront Bungalows, you'll be enveloped by a sense of tranquility that only this idyllic sanctuary can offer. There’s a reason why Pura Vida is the saying of Costa Rica, and you’ll feel it from the moment you arrive.
After checking in, take some time to get settled into your luxurious accommodation and let the soothing sound of the waves lapping at the shore help you unwind. Feel free to explore the lush surroundings, take a refreshing dip in the pool, walk the shoreline, or simply relax on your private terrace, allowing the gentle sea breeze to caress your skin.
As the sun begins to set, join us for a warm and inviting welcome dinner where you'll have the opportunity to meet fellow wellness enthusiasts and savor a delectable array of locally sourced, nourishing dishes prepared by the talented culinary team. This is just the beginning of your transformative journey, and we can't wait to share it with you. Welcome to your home away from home, where relaxation, rejuvenation, and lasting connections await you.
As the sun rises over the shoreline, begin your day with a revitalizing power yoga session, perfectly suited for both beginners and those new to yoga. Adriana will guide you through each pose, ensuring a safe and enjoyable experience as you embark on your yoga journey.
After stretching and awakening your body, treat yourself to a nourishing breakfast featuring an assortment of fresh, locally sourced ingredients that will energize you for the day ahead. Once you’re fueled and ready to go, prepare for an authentic Costa Rican adventure as we transfer you to our horseback riding excursion. Saddle up and experience the rich traditions of rural Costa Rican life as you ride through the stunning tropical dry forest trails. Our knowledgeable guides will be with you every step of the way, providing you with equipment, assistance, and fascinating insights into the local culture.
Upon returning to the resort, savor a leisurely lunch and some well-deserved free time. Relax by the pool, indulge in a spa treatment, or explore the enchanting surroundings as you please.
As the day comes to a close, gather with your fellow wellness enthusiasts for a sumptuous dinner, where you can share stories and experiences from your day's adventures, and set the stage for the incredible journey that awaits you in the days to come.
We’ll start our final full day in Costa Rica with an invigorating power yoga session, allowing your body and mind to awaken as you greet the day with a renewed sense of energy. From here, savor a nourishing breakfast to fuel your body for the exciting experiences ahead.
Soon after, we’ll whisk you away from the resort for a thrilling kayaking and snorkeling tour to the picturesque Chora Island. This seaside adventure offers a unique opportunity to explore the stunning Pacific shoreline, tropical island, and the mesmerizing aquatic life beneath the waves. As you snorkel above the coral and rock formations, marvel at the incredible marine life, including sea turtles, starfish, and an array of vibrant tropical fish – a true highlight for many.
Upon returning to the resort, indulge in a delicious lunch and take advantage of some free time to relax, soak in the sun, or partake in your favorite activities.
As night falls, join your new friends for a heartfelt farewell dinner. Share stories, laughter, and cherished moments from your journey together, creating lasting memories and solidifying the bonds you've formed. This unforgettable day serves as a beautiful culmination of your wellness retreat, leaving you with a treasure trove of experiences and friendships to carry with you long after you've returned home.
As the sun rises on the final day of our wellness retreat, we invite you to join us for a gentle morning yoga session, providing the perfect opportunity to reflect on your transformative journey and the growth you've experienced. Following our practice, we’ll gather in a heartfelt closing circle, where we can express our gratitude, share our favorite memories, and solidify the bonds we've formed throughout this unforgettable adventure.
After bidding farewell to the serenity of our morning practice, enjoy one last delicious breakfast at the resort before embarking on a group transfer back to the airport. As you start your journey home, carry with you the positive energy, connections, and experiences from our time together. Remember that the lessons learned and friendships formed during this retreat will continue to enrich your life long after we've said our goodbyes. Safe travels and be well!
