On this seven-day wellness retreat in Ixtapa, Mexico, enhance your mind, body and spirit through a tailor-made program aimed at deepening your yoga practice and meditation. This retreat takes you to the beautiful tropical shores of Mexico’s Pacific Coast, a place that will truly allow you to relax, unwind, and properly rejuvenate your spirit. Rediscover yourself as you partake in daily sessions of movement, introspection, manifestation, and exploration, and find joy in various optional activities that you can fill your free time with. With an array of excursions, water adventures, wildlife conservation initiatives, and immersive ceremonies to choose from, there is plenty you can do to make this a fulfilling and memorable retreat of a lifetime.
Day 1
Welcome to paradise at Hotel Playa Viva — embark on an immersive wellness journey at this unspoilt corner of Mexico
Welcome to the hilly tropical coastline of Mexico’s Ixtapa region, a beautiful destination that boasts a laid-back atmosphere, salty sea breezes, and spectacular beaches. This is the ultimate backdrop for a truly tranquil wellness retreat by the ocean and it is a pleasure to have you here with us for a rejuvenating and restful experience. Over the next few days, partake in daily yoga and meditation sessions that will help you to recharge your mind, body, and soul. As this wellness retreat unfolds, you will embrace experiences that involve movement, health, wellness, and the exploration of our natural surroundings. Upon arriving in Ixtapa, catch your airport transfer and enjoy the ride to Hotel Playa Viva, the eco-luxury resort that we will be based in over the course of the retreat. After checking into the hotel, you’ll have some free time to settle in before we come together for a warm and welcoming meditation session with the group. Then, we’ll enjoy our first dinner together to celebrate the start of this transformative journey!
Day 2
Invigorate your mind and body with a morning yoga session, then discover the hidden treasures of your surroundings
Rise and shine, we hope you had a restful sleep last night. Awaken to your first morning yoga session today. Together, we aim to connect the mind and body through breathing and movement. Allow the soft sounds of the ocean waves to wash over you and deliver the peace and calm that your soul needs. Don’t worry about bringing your own yoga mat to these sessions — mats are provided during the retreat. After the morning session is complete, have a delicious breakfast to boost your energy levels. Then, you’ll have plenty of time to unwind and relax. Enjoy some moments in the sun at the beach, wander the sprawling grounds of the property, or if you’d like to go further to explore, perhaps choose to do an optional local tour to visit some nearby locations like the coconut candy factory and the city of Petatlán (see optional add-ons). In the evening, we’ll come together for our meditation session just before dinner.
Day 3
Enjoy the beach to your heart’s content — have a splash with some optional water activities
Good morning! Rise with the sun and start the day with a grounding yoga session before having breakfast. After which, you’ll have the day to enjoy at leisure. In between relaxing at the beach and enjoying the sunshine, consider trying out some optional watersport activities and make great use of the glorious ocean! Try out some kayaking, snorkeling, or even take a surfing lesson if you’re up for riding a few waves (see optional add-ons). After a lovely beach day in paradise, we’ll come together in the early evening for our meditation session then enjoy dinner as the sun sets.
Day 4
Enjoy another day in paradise, and consider saying hello to the endangered turtles
Restore yourself with morning yoga and a delicious breakfast. You'll then have free time for the rest of the day, making it a perfect opportunity to chill by yourself or try out an optional excursion. (See add-ons below.) As per our usual evening routine, we will enjoy our meditation session before dinner.
Day 5
Head further afield and take an excursion out to the mountains
Awaken to another beautiful day on the shoreline, one that will start with a rejuvenating yoga session with the group followed by breakfast. With the afternoon free, we suggest heading out on an adventure in a 4x4 up into the Sierra Madre Mountains (see optional add-ons). A knowledgeable guide will accompany you on this excursion and you will also be able to enjoy a meal prepared on-site during the journey. If you’re interested in seeing more of the natural beauty of this region, this is the perfect tour! We’ll meet back up for evening meditation and dinner, where you can share your experiences and enjoy lively chats with like-minded souls.
Day 6
Immerse yourself in some ancient culture
Wake up to the sunrise and take the time to connect with yourself during our morning yoga session. After breakfast, why not partake in some unique optional ceremonies steeped in Mexican heritage? Perhaps you’d be interested in experiencing a cacao ceremony, led by an experienced instructor. Cacao ceremonies were originally performed as sacred rituals for ancient Mesoamerican cultures — partaking in this ancient ritual firsthand will allow you to imbibe an uplifting cacao drink to ignite the senses. You may also want to discover the secrets of a temazcal ceremony — a traditional Mexican steam bath that is said to promote physical well-being and healing. Learn more about these optional activities in the add-ons section below.
Day 7
Round off this spectacular retreat with one last yoga session before it’s time to say goodbye
It’s the final day of this retreat — we hope you have had a wonderful journey in connecting with your mind, body, and spirit. After one last yoga session and breakfast this morning, it’s time to leave the hotel behind and depart Ixtapa. We hope to see you again — travel safe!
