Revitalize & Reconnect: A Soulful Wellness Retreat in Mexico with Amanda Sidran

Embark on a rejuvenating journey as you arrive in Cancun for our wellness retreat, designed to revitalize your body and spirit through movement and restorative activities. Your experience begins with a group transfer from the airport to the serene Ekumal retreat center, where you'll settle into your eco-friendly accommodations. Once checked in, take some personal time to explore the lush surroundings or simply unwind and reconnect with yourself.

As the sun starts to set, join fellow retreat participants for a warm, inviting welcome dinner, allowing you to forge connections with like-minded individuals and indulge in the delicious, nourishing cuisine of the region. Conclude your day of arrival with an opening circle, where you'll share your intentions and prepare for the transformative days ahead. Your journey towards wellness and restoration starts here, at Ekumal. Release what no longer serves you and welcome positive change.

Discover the perfect balance of movement and restoration with Amanda during your first full day in Mexico. Awaken your senses and greet the day with a nourishing breakfast followed by a revitalizing morning yoga and meditation session, allowing your body and mind to find harmony as the sun rises. With this session complete, enjoy some free time to simply relax. If you'd like, you can also use this time to opt in for a trekking experience to explore the local area. We’ll come together for a delicious lunch before diving into an invigorating yoga session designed to strengthen and tone your body.

As the afternoon continues, we'll transfer to the charming town of Akumal for a beach afternoon and a delightful dinner at a local restaurant, where you can experience the rich flavors and warmth of Mexican cuisine. Finally, return to the retreat center for a restful night, recharging for another day of rejuvenation and self-discovery.

Experience a day of rejuvenation and exploration as you begin your morning with an energizing yoga and meditation session to awaken your body and mind in harmony with the rising sun. Savor a delicious breakfast before embarking on a transfer to the beautiful Denote Dos Ojos where you'll enjoy free time to take a refreshing dip in the crystal-clear waters. Upon returning to the retreat, refuel with a delightful lunch, followed by an invigorating Pilates session to strengthen and tone your body. Spend the afternoon at leisure, whether it be relaxing by the pool or connecting with fellow participants.

As evening approaches, we’ll head back to the town center for a delightful dinner at a local restaurant, indulging in the rich flavors of authentic Mexican cuisine. Return to the retreat center for a peaceful night's rest, preparing you for another day of self-discovery and well-being.

Immerse yourself in one final day of movement, restoration, and personal growth here in beautiful Mexico. Your day begins with breakfast before a serene morning yoga and meditation session, awakening your body and mind as the sun rises. After this, you'll participate in an engaging workshop led by Amanda, designed to further your wellness journey and enhance your retreat experience. Satisfy your hunger with a delicious lunch, followed by an afternoon yoga session to stretch and rejuvenate your body. Make the most of your free time, either by relaxing poolside, exploring the lush surroundings, or connecting with fellow retreat participants.

As evening unfolds, put your best dress on and transfer to Tulum Center for a memorable farewell dinner at a local restaurant, where you can savor the flavors of Mexican cuisine and celebrate the connections you've made. Return to the retreat for a restful night, cherishing the memories and experiences of your wellness journey.

Embrace the culmination of your wellness journey in Mexico as you participate in one last morning session with Amanda, followed by a closing circle. This is the time and space to reflect on your experiences and the transformative power of movement. Bid farewell to the tranquil Ekumal retreat center as you check out of your accommodation. Join your fellow participants for a group transfer to Cancun Airport, carrying with you the memories, connections, and personal growth you've nurtured throughout your time together.

As our journey ends, take the lessons and newfound energy from the retreat back to your daily life, forever enriched by this unforgettable experience. Safe travels and be well!