Vibrant Energy: Refresh, Renew, and Deepen Your Practice with Kathleen & Kelly

-Welcome to Crete! Once you arrive at Heraklion International Airport, a warm group transfer will whisk you away to the serene Phāea Cretan Malia. This beautiful venue embodies the essence of Greek culture and the tranquil pace of island life.

-Upon arrival at the resort, take a moment to check-in, unwind, and let the rejuvenating energy of Crete embrace you. You'll have time to connect with your fellow retreat companions and meet your hosts, Kathleen and Kelly.

-Enjoy an introduction to the resort and begin to feel the sense of community that will support you throughout this transformative journey.

-Embrace some free time to explore the lush surroundings. A relaxing yin yoga session will start your retreat on a calming note.

-Savor a delightful dinner with fresh, local flavors as you relax into the evening, fostering connections and soaking in the serene ambiance of your beautiful Mediterranean retreat.

-Start your day with a nourishing breakfast, followed by an invigorating OHY 26+2 yoga session and an optional posture clinic to deepen your practice.

-As we pass the midday mark, a delicious lunch will re-energize you. Then, take some free time to relax on the beach, soaking in the sun and the stunning Mediterranean views.

-Indulge in a wonderful wine tasting experience with the group, then savor a delightful dinner to cap off today's flavor experience.

-We conclude the day with a serene sunset beach walk — feel the tranquility of Crete wash over you as the colors of twilight bring peace and serenity to your spirit.

-Our morning ritual begins with a wholesome breakfast.

-Embark on an excursion to the traditional mountain village of Krasi. Enjoy a taverna lunch, and immerse yourself in a short hike through picturesque mountain trails before returning to your serene accommodation for some down time.

-Relish some leisurely moments at the beach, savor a delightful dinner, and conclude your day with a soothing yin yoga/meditation session, letting the soft sounds of Crete envelop you.

-Rise and shine! Begin the morning with a nutritious breakfast and an invigorating OHY 26+2 yoga session, followed by a posture clinic session to refine the way you carry yourself.

-A delightful lunch will follow, then take some free time to relax at the beach, soaking in the rejuvenating Mediterranean ambiance and mingling with your newfound friends.

-Participate in a cooking class with the Executive Chef of Phāea Cretan Malia, learning the secrets of the local cuisine and indulging in a unique garden-to-plate dining experience.

-End the day with a wholesome dinner and a peaceful yin yoga & meditation session, bringing calm and balance to your evening.

-Greet the day with a hearty breakfast followed by our usual ritual of OHY 26+2 yoga, setting an uplifted tone for the day ahead.

-Embrace some free time to unwind and reflect, then enjoy a sumptuous lunch crafted from local ingredients.

-Embark on an exhilarating bike ride to a nearby beach, where you can swim in crystal-clear waters and let the day pass exquisitely. Back at the venue, savor a delectable dinner and take a tranquil sunset beach walk, basking in the serene beauty of Crete.

-The morning begins with a nourishing breakfast. Share your last moments in this serene journey with your fellow retreat companions.

-Check out by late morning and carry with you the memories and transformative experiences of your time in Crete.

-Depart for Heraklion International Airport, feeling refreshed, renewed, and ready to embrace your next journey!