Costa Rican Reboot: A Digital Detox for the Soul with Michelle

-Touch down in this breathtaking oasis, where warm ocean breezes and lush tropical landscapes instantly invite you to slow down and embrace the present moment.

-A short, scenic ride brings us to our serene retreat space — feel the weight of the world lift as we journey closer to the coastline.

-Settle into your beautiful bungalow overlooking the ocean. Let the sounds of the waves soothe your soul as you take your first deep breath of pura vida.

-Gather with our beautiful community for a welcome ceremony followed by a nourishing meal crafted with fresh, local ingredients. Connect, laugh, and set your intention for the days ahead as we toast to transformation and renewal.

-Wake up to the gentle sounds of the ocean and enjoy a sunrise yoga session followed by a delicious, wholesome breakfast.

-Let go of schedules and embrace pure, unstructured bliss. Sink your toes into the soft sands of Playa Carrillo, swim in the crystal-clear waters, or simply lounge under the palms with a good book. Today is a day to restore, recharge, and reconnect with yourself.

-On a coffee farm tour, immerse yourself in the heart of Costa Rica’s coffee heritage. Wander through lush plantations, breathe in the rich aroma of freshly roasted beans, and savor the deep, earthy flavors of one of the world’s finest brews.

-In the afternoon, gather for a yoga session to move energy, restore balance, and help you connect deeply with your inner self.

-In a mindset workshop, we'll explore ways to release stresses, rewire limiting beliefs, and cultivate peace.

-Begin the day with a rejuvenating sunrise yoga session followed by a vibrant, energizing breakfast, fueling your body for adventure. Set a personal intention for the day as we embrace the beauty of movement, exploration, and inner growth.

-We are visiting Palo Verde National Park, one of the least busy and most pristine parks in all of Costa Rica. Let nature open your hearts and minds to what's truly beautiful.

-We continue our work to shift our mindset and perspectives to focus on the good in the afternoon, building on the foundations of yesterday.

-As the sun dips below the horizon, we gather for a sunset yoga session before a nourishing dinner and heartfelt conversation wishes us a good night.

-Today, we'll let fun and adventure drive our rejuvenation as we embark on a stand-up paddle-boarding experience to Chora Island. A moving meditation on water, this experience invites you to embrace balance, strength, and pure joy in motion.

-Refuel with a delicious meal and take time to unwind—whether it’s soaking in the sun, journaling by the sea, or simply being present with yourself.

-Continue working on shifting your mindset and perspectives in the afternoon, and get ready to step into the highest version of yourself.

-Start our final full day in paradise with another sunrise yoga session and hearty breakfast, savoring each bite as you soak in the peaceful morning energy.

-Head to the beach and let the ocean be your sanctuary. Walk barefoot in the soft sand, dip into the healing water, or lay under the sun, letting the waves carry away any lingering tension.

-After lunch, we'll wrap up our work on aligning our mindset with our desire for inner peace. Through reflection and discussion, gain clarity on how to live with purpose, ease, and authenticity during this retreat and beyond.

-At sunset, gather for one final sunset yoga session and dinner together. We'll hold space for each other and celebrate the transformation we've each experienced in the past week.

-Enjoy one last nourishing breakfast together, sipping coffee or fresh juice as the Costa Rican breeze gently welcomes the morning. Take a moment to soak in the gratitude for this transformative experience.

-As you pack your bags, remember that the peace, clarity, and alignment you've found here are yours to keep. This is not an ending but a continuation of your journey.

-A smooth and peaceful ride back, offering time for quiet reflection or shared moments with new soul sisters.

-With a heart full of memories, newfound empowerment, and a deep sense of restoration, you step into the next chapter—refreshed, renewed, and ready to embrace life with more ease and intention.