Bliss in St. Lucia: An Energizing Journey to your future with Alison Katschkowsky

We are very pleased to have you here with us for a rejuvenating and restorative getaway in St. Lucia! Over the next few days, partake in a variety of activities to help you recharge your mind, body, and soul. Once you arrive on the island, make your own way to the accommodation, get checked into your all-inclusive paradise, meet and greet your fellow travel companions, and let this dreamy Caribbean escape begin!

This morning, discover the magic of chocolate-making with a unique Hotel Chocolat tour that begins with a gentle sail to Soufriere via catamaran. You'll be introduced to the “Bean to Bar” process with a tutorial on cocoa production. Then, craft your own chocolate bar using estate-grown cocoa! Enjoy lunch at the restaurant, featuring a la carte dishes where each item — sweet or savory — incorporates the use of cocoa!

Upon returning to the resort, dinner is on your own to relax and enjoy.

Indulge in a leisurely breakfast and enjoy a slow morning to soak in the incredible vibes of St. Lucia.

We'll engage in a light group workout, set our intentions for today, and map out our directional paths on the 'tropical compass' path exclusively designed for our experience.

We are heading into the rainforest to see things from a wholly-unique vantage point. Imagine comfortably sitting in your Aerial Tram gondola gliding at 130ft in the air, having a fantastic bird’s eye view of a truly mature rainforest canopy followed by the thrill of gliding and traversing through ten zip lines. Don’t forget your cameras and sunscreen.

After lunch back at the resort, you'll get the rest of the day free to yourself. Enjoy the calming embrace of St. Lucia however you wish.

Today, we'll begin our day with an energizing workout together and breakfast.

We'll spend this morning building and crafting our self-care plans using our new belief plans that align with our future direction.

We'll enjoy a light lunch together and then set out on an afternoon excursion to see more of the island. We'll do a unique vision casting activity into your future, capitalizing on the high energy and beauty of our surroundings.

Before the sun starts to set, we'll board a catamaran for a cruise to enjoy the twilight hours. Have dinner together as a group afterwards and enjoy time in good company, sharing your experiences with one another.

We'll begin the day with a light and energizing workout together, and after breakfast, settle in for some group activities building on our experience from the last couple of days.

We'll spend the morning outlining our belief plans and defining our 'trust factor'.

After a light lunch, you'll enjoy some free time this afternoon or take advantage of some time for private coaching.

Dinner will be on your own to relax and enjoy the resort.

It’s the final day of this retreat — we hope you had a wonderful journey in connecting with your mind, body, and spirit. After one last breakfast, it’s time to check out and leave the resort behind. We hope to see you again — travel safe!