Nina Medicina is a Nordic Medicine Woman and Ceremonialist, passionate about guiding people all over the world to empower themselves and reconnect with their true selves and the rhythm of nature.
She founded The Wild Meadow, a forest sanctuary in southern Sweden, which serves as a retreat and training center that brings together like-hearted people. Nina is also creating a peaceful retreat space by Lake Atitlan in Guatemala.
After 18 years in the fashion industry, Nina embraced her true calling in 2020, dedicating herself to earth medicine. Her journey is rich with the healing powers of herbs, plants, and Ceremonial Cacao, which she includes in her unique Ceremonial Breathwork sessions—a mix of powerful tools and knowledge gathered over two decades.
Nina's work combines breathwork, embodied movement, herbal healing, and ceremonial cacao, all enhanced with songs, sound healing, and intuitive coaching. Inspired by her own shift from the corporate world to a life of freedom, Nina is committed to helping others bravely follow their heart’s true path.
Hamaima is a Shamanic Practitioner, Musician, Sound Healer and Spirit Yoga Teacher with many years of experience in holding space for yoga classes, workshops, ceremonies and retreats world wide. In her work she combines ancient practices from different spiritual traditions to guide and empower those, who feel drawn to the vibration she carries.
Hamaima had many strong experiences in her own life and on her spiritual path and knows the darkest darkness as well as the brightest light. She leads you through the valleys of your shadow, so you might embark on light filled mountain tops always reminding you that both energies, the light and the dark are equally important.
Using ancient womb wisdom, inner child work, ancestral healing and cosmic guidance she enables in you an increased state of balance, grounding and harmony.
Hamaima guides you in a playful, creative and equally powerful way, so you experience deep healing and at the same time learn simple tools, that will help you remember “who you are”.
Do you feel the calling to reconnect with your deepest self, release old patterns, and rediscover the joy and wholeness within? This February, join us on the pristine Oaxacan coast of Mexico for a life-changing Inner Child Healing Retreat with the medicine woman Nina Medicina and Hamaima—a journey that invites you to nurture the abandoned parts of yourself and transform pain into love.
Why Heal Your Inner Child?
Your inner child holds the key to emotional freedom and deep self-connection. During this retreat, you will embark on a profound process of healing, where you’ll be guided to gently acknowledge and embrace the emotions and experiences that may have been neglected or pushed away. This work enables you to release what no longer serves you and step fully into your empowered, authentic self.
We believe that true transformation comes from facing all parts of ourselves, especially the uncomfortable emotions we tend to avoid. By lovingly holding space for your inner child, you will reconnect to joy, trust, and a sense of peace within.
What Makes This Retreat Special?
Held in the magical village of Mazunte, this retreat offers the perfect sacred space for inner exploration and healing. Known as a “Pueblo Mágico,” Mazunte has long been a spiritual destination, a place where the energies of the Earth deeply support transformation. The coastal warmth, rich culture, and welcoming energy of Mexico create the ideal environment to explore the depths of your being.
El Triangulo, our beautiful retreat venue, is a space born from love and creativity. It offers the perfect setting for healing, with lush gardens, serene surroundings, and views of the ocean. The warmth of the land, coupled with the supportive energy of our community, will hold you as you dive deep into deep healing in a loving community.
What to Expect During This Retreat:
-Two Deep Healing Ceremonies: Connect with your inner child through sacred healing rituals designed to release old wounds and offer profound emotional renewal.
-Cacao Ceremonies: A heart-opening experience that will deepen your connection to yourself and will help you open up your heart
-Singing Circles & Voice Activation: Reclaim your voice and express the unspoken parts of your soul.
-Transformational & Shamanic Breathwork: Release trauma, stress, and emotional blockages through the power of our daily breathwork practices.
-Temazcal (Sweat Lodge Ceremony): Experience a powerful rebirth ceremony inside the sacred womb of the Earth. This ancient ritual represents a journey of purification, deep cleansing, and spiritual renewal, offering profound healing for both body and soul.
-Sound Healing: Journey into a state of peace and harmony as sound vibrations cleanse and heal.
-Herbal Medicine Workshop: Learn to harness the wisdom of plants to support your healing journey.
-Daily Movement & Yoga: Gently release stored tension from your body and mind with our daily movement practices
-New Earth Guidance: Receive teachings to help align with the energies of the New Earth, awakening within you.
-Delicious Vegan/Vegetarian Meals: Nourish your body with high-vibe, organic meals lovingly prepared to support your healing.
-Swimming & Nature Walks: Explore the beauty of Mazunte’s landscape, reconnecting with Mother Earth and Immerse yourself in the cleansing waters of the sea.
Reserve Your Spot: Ready to step into your healing journey and embrace the power of your inner child? Secure your spot today—spaces are limited!
For more information and to book, contact us at info@ninamedicina.com.
Let this be the moment you rediscover your joy, embrace your true self, and heal from within.
-Your healing journey begins as you touch down at Puerto Escondido International Airport, where a group transfer will take you to the tranquil retreat of El Triángulo in Mazunte.
-After a warm welcome and some time to settle into your serene surroundings, the retreat opens with a powerful cacao ceremony, designed to gently invite you to connect with your inner child. This heart-opening experience, led by Nina and Hamaima, will set the tone for the transformative days ahead.
-As the evening descends, you'll enjoy a nourishing dinner under the stars, reflecting on the sacred energy of this magical land as you prepare for the healing to come. Drop your inhibitions and welcome beautiful change.
-Begin your second day in Mexico with a gentle morning movement practice, allowing your body to awaken and flow with the natural rhythms of the land.
-Enjoy a leisurely breakfast followed by a peaceful beach break, where the soft waves and warm sands invite you to reconnect with nature.
-The late morning will guide you into a powerful shamanic breathwork session, helping you release deep emotional blockages and align with your higher self.
-After lunch and some time to relax, the afternoon brings a transformative Inner Child Healing Ceremony, a sacred space to nurture and embrace the abandoned parts of yourself.
-The day concludes with a nourishing dinner, offering you time to reflect and integrate the day’s healing experiences with like-minded souls.
-Your third day of this transformative experience begins with a wholesome breakfast to nourish your body before diving into a gentle Inner Child Soft Yoga and Sound Healing session. This experience will help you connect deeper with your body and spirit, supported by healing sound vibrations that will move energetic blocks and create peace within.
-Enjoy a rejuvenating beach break, soaking in the serenity of the ocean.
-Lunch is followed by time to connect with nature, inviting stillness and reflection.
-The afternoon offers a heart-opening Inner Child Cacao Ceremony, accompanied by sacred heart songs to soothe and empower.
-As the day transitions into evening, savor a delicious dinner before moving into an energizing Voice Liberation and Activation session, where you’ll reclaim your authentic voice and give expression to the hidden parts of your soul.
-Start the day with a nourishing breakfast, preparing your body for the transformative experiences ahead.
-Late morning brings a powerful Kundalini Yoga Journey, combined with breathwork, to awaken and elevate your energy..
-Following a wholesome brunch, the afternoon is yours for rest and reflection, a time to relax and integrate.
-In the late afternoon, you'll be invited to a deeply sacred Ancestral Prayer Ceremony, designed to heal your inner child through the wisdom of those who came before us.
-The day concludes with a peaceful dinner, offering space to honor your journey and the ancestral energies guiding you.
-Rise with the sun for breakfast, then step into the sacred Temazcal (Sweat Lodge Ceremony), a profound ritual of purification and renewal, where the Earth’s energies will guide you through a deep cleansing of both body and spirit.
-After, refuel with a nourishing lunch and time to rest.
-In the afternoon, connect with the wisdom of nature during an Herbal Medicine Workshop, where you’ll learn how to harness the healing power of plants for your journey.
-The evening continues with a peaceful dinner, followed by a mystical Blue Lotus Ceremony and Sound Bath, inviting you into a state of deep relaxation and inner harmony as sound vibrations cleanse and soothe your being.
-Your final day begins with a nourishing breakfast, followed by a Closing Ceremony held with cacao. This gathering provides a sacred space to honor the healing and growth you’ve embraced throughout the retreat, surrounded by the love and support of the community. This ceremony is a moment to express gratitude, release, and set intentions for the next chapter of your life.
-After heartfelt goodbyes, you’ll check out and begin your group transfer back to Puerto Escondido International Airport, carrying the wisdom and joy of your inner child with you as you return home. Safe travels and be well!
