Find Your Flow & Open Your Heart: A Yoga Retreat in Tulum with Meghin

Welcome to Mexico! After landing at the airport, hop in your group transfer and head to Tulum, the coastal paradise that serves as the setting for our six-day retreat filled with yoga, great food, and unbeatable views. Check into your room, take a moment to simply be in awe of the tranquil surroundings beauty, and begin unpacking your bags. Once you're settled, we'll have our first group activity of the trip. Beginning with a welcome ceremony, you, your fellow retreat-goers, and your instructor and host Meghin will get to know each other. To help you release tension after a long day of travel, we'll wrap up this session with meditation and relaxing sounds before a delicious dinner.

Rise and take in the beauty of your first morning. The sea is sparkling under the sunrise, and energy is filling the air as the other travelers awaken. Our day begins with breakfast, giving you time to nourish yourself before our activities start up in earnest. We'll then head down to the beach for a 75-minute power vinyasa session. Designed to give you a feeling of strength and to help develop your physical fitness, this powerful yoga variant will give you confidence, energy, and excitement.

Lunch and a bit of down time lead into our cacao ceremony, which will help us open our hearts using this sacred drink to facilitate healing and growth. This special ritual will lend itself to our afternoon session of Yin yoga. Over the course of about 90 minutes, you'll be led through various relaxing poses accompanied by reiki and sound healing methods. By the time this session is over, you'll feel totally restored and rejuvenated. A dinner with the group will cap off the day.

Good morning! Today begins just like yesterday: breakfast and power vinyasa by the sea will provide energy as we step into the day. Then, after lunch, a back bending workshop gives us a chance to open up our hearts. With about 2 hours to work on this specific pose, you'll find significant progress both in your back bending and in the healing of your spirit. To continue in a similar vein, a sound healing workshop will wrap up our afternoon activities.

It's another gorgeous day in Tulum. Get up, eat some breakfast, and attend a sun salutation practice to start the day with a feeling of gratitude. This will then turn into an assisted heart opening workshop, further allowing your authentic self to come out.

After lunch, we’ll explore the area on a tour that will take us to the stunning Tulum ruins that overlook the turquoise sea. After marveling at ancient Mayan innovation, we’ll head back to the hotel and enjoy a 90-minute Chakra flow session. Before dinner, take some free time to enjoy some quiet, introspective moments in this incredibly picturesque location. Allow the views to inspire you and reassure you of the open, inviting nature of the world. Hold that feeling close; it will be key once the retreat ends and you return home!

It's the last full day of our Yucatan getaway, and we're going to make sure to spend as much time as possible relaxing, healing, and opening our hearts. We'll begin with slow power yoga near the ocean. Allow the sound of the waves and the rhythm of the tide to give you energy as you try out new poses and discover newfound power within yourself. In the evening, we'll have a closing ceremony that includes hands-on yin yoga and a sound bath by the sea.

Day six of our Mexico yoga retreat is here. We'll have one final breakfast to start the day before a session of slow flow yoga. Savor this last session and listen to what your body and mind are telling you; be as present as possible. After about an hour of yoga, we'll say our goodbyes and begin heading home. Your heart is open and your transformation is complete, so just enjoy flourishing and living your most fulfilling life!