Peter is a certified 200Hr RYT yoga instructor, registered with Yoga Alliance. Peter began practicing yoga in 2016, and has been teaching since 2019 vinyasa style yoga. His classes are easy to follow and beginner-friendly. If you are looking for change in your life, or simply wish to hone your yoga practice, this retreat is for you!
Embark on a transformative journey in the tranquil paradise of Costa Rica that combines yoga, nature, and relaxation. Nestled between lush rainforests and the pristine shores of Playa Carrillo, your home base will be the serene Nammbu Beachfront Bungalows. Here, enjoy a blend of yoga sessions and thrilling excursions like stand-up paddleboarding, river kayaking, and wildlife-spotting boat tours in the secluded Palo Verde National Park. Between activities, savor moments of relaxation with ample free time to explore or unwind at your own pace.
Whether you're gliding on crystalline waters or meditating to the sounds of the ocean, this retreat promises a harmonious blend of adventure, serenity, and holistic well-being. Join Peter and friends for a Costa Rican adventure that nurtures your body, mind, and spirit – book now!
Welcome to your transformative yoga retreat in the breathtaking landscapes of Costa Rica! Your journey of rejuvenation begins as you land at Liberia Airport, where a sense of peace and tropical allure sets the stage for the days to come. At 3:00 pm, our group transfer service will escort you to your serene home-away-from-home: Nammbu Beachfront Bungalows. Here, you'll have time to settle in, unpack, and let the ocean waves lull any travel fatigue away during your free time.
As the sun dips below the horizon, gather for a soul-centering yoga session with Peter to attune your mind, body, and spirit to the natural rhythm of this paradise. Wrap up your day with a leisurely dinner, giving you the chance to savor local flavors and make new friends.
Rise and shine with the sun for an invigorating morning yoga session from 8:00 to 10:00 am. Allow the fresh sea air and morning light to energize your spirit as you delve into stretches, asanas, and meditative practices. Following yoga, indulge in a nourishing breakfast featuring local fruits and organic delights, setting a tone of well-being for the day ahead. Afterward, enjoy ample free time to explore the natural beauty around you – perhaps a beach stroll or a dip in the ocean?
As the sky begins to turn to hues of orange and pink, reconvene for a grounding evening yoga session, easing you into a state of inner peace. Conclude your day with a leisurely dinner under the stars, savoring the flavors of this tropical paradise.
Good morning and welcome to another incredible day of your Costa Rican yoga adventure! Start your day on a delicious note with a wholesome breakfast, fueling up for the exhilarating activities ahead. Today we switch gears a bit with an exciting stand-up paddleboarding session at the idyllic Playa Carrillo. Glide over crystal-clear waters, soak up the sun, and revel in the natural beauty of the coastline – it's a fantastic way to combine fitness with fun! After working up an appetite, you'll have lunchtime to explore local eateries and flavors on your own.
As dusk descends, we'll reconvene for our evening yoga session, letting the day's adventures melt away as we focus inward. Wrap up your rich and fulfilling evening with dinner at your leisure, be it a local culinary experience or a simple, soul-nourishing meal.
Today promises to be a truly special day, blending the serenity of yoga with the thrill of exploring one of the country's hidden gems. After breakfast, we’ll head to the rarely visited but wildlife-rich Palo Verde National Park. There, you'll hop aboard a covered boat to navigate the picturesque Tempisque River, where you're likely to spot a captivating array of wildlife and water birds. The tour will also feature a stop at Isla de Pajaros, a haven for birdwatchers. After the boat tour, a hearty lunch and drinks await to replenish your energy.
Upon your return, you'll have some free time to rest and digest the day's experiences before gathering for our evening yoga session. Allow the tranquility of the practice to harmonize your body and mind, absorbing the impressions of a day rich in natural beauty.
Kick off your day with a hearty breakfast, filling up on delicious local fare to energize you for the adventures ahead. Today, we venture into the heart of nature with a guided river kayaking excursion on the Rio Ora. You'll be picked up from your hotel and shuttled to this peaceful river, which offers a diverse tableau of rainforest, mangroves, and secluded beaches. Halfway through, we'll stop for a refreshing break with fresh fruit and water on a serene beach. Listen as your guide shares insights about the vibrant ecosystems around you and points out any local wildlife that you may encounter.
Once back at the retreat, you'll have some free time to rest or explore before our grounding evening yoga session. As you unfurl your yoga mat, let the day's adventures mix with the serenity of your surroundings, helping you sink deeper into relaxation and awareness.
Grab your paddle as we head back to the pristine Playa Carrillo for another stand-up paddleboarding adventure. Glide gracefully over crystal-clear waters, basking in the sun and the sheer joy of being alive in such a stunning setting. It's an incredible way to combine fitness and fun, all while taking in the beautiful Costa Rican coastline.
After working up an appetite on the water, you'll have the freedom to enjoy lunch wherever your palate leads, which will lend itself to more free time in paradise. As the sun begins to set, we'll come together for our last evening yoga session. This peaceful practice will provide the perfect counterbalance to the day's activities, allowing you to unwind and center yourself. Savor your final hours here under the starlit sky.
Start your morning with a final breakfast at the resort, savoring both the food and the memories you've created over the past few days. After breakfast, it's time to pack your bags and check out of your accommodation, carrying with you the rejuvenation and peace you've found here.
At 10:00 am, we'll gather for a group transfer that will take us back to Liberia Airport. As we make our way there, take a moment to reflect on the adventures you've had, the yoga practices that have deepened your inner peace, and the connections you've made. Safe travels and be well!
