Echoes of the Higher Self: Rise & Restore with Josephine McGrail

Your TourHero

TourHero – Josephine McGrail

About Josephine McGrail

“Every day I thank the Universe for letting me do this work which is very simple: I am here to share love.”

Josephine McGrail is an international wellness coach, transformational healer, public speaker and yoga facilitator with over 15 years of experience. With a background in ballet and acting Josephine bridges wellness and creativity in a down-to-earth manner. Encouraging us all to create the life we dream of. She is also the co-founder of Nordic Sisters who run retreats and events across the planet, and she is frequently featured in Yoga Magazine, Huffington Post and Wellness Magazine. Josephine runs regular retreats abroad and in the UK, does corporate talks and workshops for her clients including Deloitte, EY, Nexus, Soho House, Mortimer House, Havas, Lululemon, Wolf & Badger, British Red Cross, Teads, Houzz, Greene & Greene, Mental Health First Aid England, to name a few.

All of Josephine's talks and workshops are rooted in her understanding that our mind, body and spirit are all interconnected and for one to be healthy we need to look at all aspects of our being and lifestyle. Through her down to earth, yet informative talks, people walk away with tools and tips that help them find balance in everyday real life.

Instagram Profile

Duration

5 days · 4 nights

Travel Date

Jul 24 – 28, 2024

Activity Level

Moderate

Group Size

8 – 12

Transportation

Van

Tour Price

GBP 1,459
/ person

Your Fellow Explorers

Age range

21+

Travel interest

Wellness, nature, energy work, restoration, transformation

Your Local Guide

AdZENtures

AdZENture [ad-ZEN-chur] noun – A state of enlightenment, peace and oneness achieved by immersing oneself fully into the present moment of a unique experience comprised of travel, adventure, nature, culture, community & mindfulness.

AdZENtures has been leading Adventure and Wellness Experiences – aka AdZENtures – all over the world since 2016. They are a woman-owned company based out of Austin, TX as well as Soča Valley, Slovenia. They believe life is meant to be experienced fully… not with a buffer or a ‘comfort’ mode. They create unique and authentic experiences for their guests based on firsthand experience and personal knowledge.

Slovenia>Echoes of the Higher Self: Rise & Restore with Josephine McGrail

Embark on a 5-day transformative journey in the midst of Slovenia's wild nature. Under the expert guidance of international wellness coach, Josephine McGrail, this immersive wellness retreat is designed to guide you towards alignment, growth, and holistic health. Hosted in the serenely beautiful Kamp Koren, nestled amidst lush green terraces, you'll stay in luxurious ECO Chalets, finding balance and tranquility in nature's nurturing embrace.

This retreat weaves together yoga, guided meditation, journaling, and nature excursions into a tapestry of soulful exploration and healing. With every sunrise and sunset, you'll embrace Mother Nature's grounded energy and delve deeper into authenticity, vibrational healing, and self-discovery, awakening your higher self. Surrender to the mystical call of your soul's purpose and step into a journey of restoration and empowerment. Let Slovenia's beautiful landscape be the backdrop for your transformation.

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until April 10, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip by April 10, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. To change or cancel your trip, please email travelers@tourhero.com.

Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.

Your TourHero

TourHero – Josephine McGrail

About Josephine McGrail

“Every day I thank the Universe for letting me do this work which is very simple: I am here to share love.”

Josephine McGrail is an international wellness coach, transformational healer, public speaker and yoga facilitator with over 15 years of experience. With a background in ballet and acting Josephine bridges wellness and creativity in a down-to-earth manner. Encouraging us all to create the life we dream of. She is also the co-founder of Nordic Sisters who run retreats and events across the planet, and she is frequently featured in Yoga Magazine, Huffington Post and Wellness Magazine. Josephine runs regular retreats abroad and in the UK, does corporate talks and workshops for her clients including Deloitte, EY, Nexus, Soho House, Mortimer House, Havas, Lululemon, Wolf & Badger, British Red Cross, Teads, Houzz, Greene & Greene, Mental Health First Aid England, to name a few.

All of Josephine's talks and workshops are rooted in her understanding that our mind, body and spirit are all interconnected and for one to be healthy we need to look at all aspects of our being and lifestyle. Through her down to earth, yet informative talks, people walk away with tools and tips that help them find balance in everyday real life.

Instagram Profile

Duration

5 days · 4 nights

Travel Date

Jul 24 – 28, 2024

Activity Level

Moderate

Group Size

8 – 12

Transportation

Van

Slovenia>Echoes of the Higher Self: Rise & Restore with Josephine McGrail

Embark on a 5-day transformative journey in the midst of Slovenia's wild nature. Under the expert guidance of international wellness coach, Josephine McGrail, this immersive wellness retreat is designed to guide you towards alignment, growth, and holistic health. Hosted in the serenely beautiful Kamp Koren, nestled amidst lush green terraces, you'll stay in luxurious ECO Chalets, finding balance and tranquility in nature's nurturing embrace.

This retreat weaves together yoga, guided meditation, journaling, and nature excursions into a tapestry of soulful exploration and healing. With every sunrise and sunset, you'll embrace Mother Nature's grounded energy and delve deeper into authenticity, vibrational healing, and self-discovery, awakening your higher self. Surrender to the mystical call of your soul's purpose and step into a journey of restoration and empowerment. Let Slovenia's beautiful landscape be the backdrop for your transformation.

Timeline

  • Day 1 · July 24, 2024 · Kobarid
  • Arrive at Ljubljana Slovenia airport
  • Group transfer from airport to accommodation
  • Check-in at Kamp Koren ECO Chalets
  • Get settled, freshen up, explore the grounds & mingle with retreat companions
  • Welcome dinner
  • Day 2 · July 25, 2024 · Kobarid
  • Morning yoga session
  • Light breakfast
  • Guided meditation & journaling
  • Nourishing lunch
  • Afternoon yoga session
  • Free evening — relax, unwind, explore on own
  • Dinner at award-winning Local Hut
  • Day 3 · July 26, 2024 · Kobarid
  • Morning yoga session
  • Light breakfast
  • Guided waterfall hike
  • Nourishing lunch
  • Afternoon yoga session
  • Free evening — relax, unwind, explore on own
  • Dinner
  • Day 4 · July 27, 2024 · Kobarid
  • Light breakfast
  • Guided meditation & journaling
  • Canyon gorge hike & offsite yoga
  • Lunch
  • Free evening — relax, unwind, explore on own
  • Riverside campfire dinner
  • Day 5 · July 28, 2024 · Departure
  • Light breakfast
  • Check out of accommodation
  • Group transfer from accommodation to airport
  • Journey ends

Details

Day 1 · July 24, 2024

A Welcoming Embrace: Initiating the Path of Inner Growth in Kobarid

Upon landing at Ljubljana Slovenia Airport, you'll find yourself being warmly greeted by the vibrant energy of Slovenia, a gateway to the soul-nourishing retreat led by inspiring wellness coach Josephine McGrail. A group transfer will be provided to transport you from the airport to Kobarid, where your transformational journey will unfold.

Upon arrival at Kamp Koren, you'll be embraced by the calm and earthly vibrations of the ECO Chalets, designed to mirror the harmonic interplay of nature's elements. These chalets, nestled amidst the whispering trees and thriving green terraces, await to be your sanctuary of healing and rejuvenation for the coming days. Take this time to settle into your new home, freshen up, and allow your senses to acquaint with the tranquility of the surroundings. Stroll around the grounds, breathe in the fresh air, and let your inner child embrace the joy of the outdoors as you mingle with your new companions, fellow retreat-goers who share your quest for holistic health and soul-purpose alignment.

As dusk gently descends, we'll gather under the twilight skies for a welcome dinner; a soulful union of divine flavors and human connection, marking the beginning of our transformational journey towards our higher self and mystical remembrance. You are here, in alignment, ready for growth, healing, and transcendence.

Day 2 · July 25, 2024

Awakening Vibrations: A Personal Pilgrimage Into Mindfulness

Day 2 commences with the golden hues of dawn kissing the landscape, inviting you into an invigorating morning yoga session with Josephine. This practice, infused with the energy of the morning sun, will guide you towards inner alignment and awaken your sense of vitality. The yoga session will be followed by a light breakfast to nourish your body and set the tone for the day.

The heart of the morning will see us delving into guided meditation and journaling, a sacred space for self-exploration, authenticity, and introspection. This journey invites you to uncover your weaknesses and doubts, allowing you to identify what should no longer serve you. Embrace the healing power of self-expression and work on your growth, casting away negativity and blockages.

As the day's energy peaks, a nourishing lunch will ground us, fueling our bodies for an afternoon yoga session. This second practice of the day will guide you towards deeper self-connection, strengthening your mental and physical stamina. As evening arrives, enjoy some relaxation as you unwind and explore the enchanting surroundings at your own pace. Then, for dinner, we'll regroup for a divine gastronomic experience at the award-winning Local Hut.

Day 3 · July 26, 2024

From Stillness to Motion: A Day of Exploration and Natural Wonder

With the first light of day, we invite you for another morning yoga session. Infuse your spirit with the gentle vibrations of the waking world, aligning breath and movement in a sacred dance of wakefulness. As the sun climbs higher, satiate your body with a light breakfast to prepare yourself for the day's adventure.

The highlight of the morning is a guided hike to one of Slovenia's enchanting waterfalls. Here, amidst the natural resonance of cascading water, you'll feel the omnipresent vibrations of nature, a reminder of our own fluidity and transformative power. After a nourishing lunch, an afternoon yoga session further anchors this feeling of connectedness, deepening our engagement with our higher self.

The evening is free for you to spend as your spirit calls, unfolding as a perfect canvas for relaxation, exploration or simply unwinding in your own sacred space. Finally, we gather for a communal dinner to close the day.

Day 4 · July 27, 2024

Embracing Growth, Healing and Wholeness in Slovenia's Wild Beauty

The morning begins gently with a light breakfast, awakening your senses to the delights of a new day. Following this, we'll meet in the heart-space of guided meditation and journaling, an intimate interlude for reflection. This session, we encourage you to find your inner light in order to nudge your spirit towards greater self-awareness.

As the sun ascends further, we'll venture offsite for an invigorating canyon gorge hike, journeying into the womb of nature. Here, amidst raw and untamed beauty, we'll have an outdoor yoga session. Cradled by the elemental embrace of the earth, let us deepen our holistic health journey and merge our energy with the profound rhythms of Mother Nature.

We reconvene for a nourishing lunch before letting the afternoon unfold in leisure. Use this time of personal exploration and relaxation to resonate with the healing frequencies of our surroundings. The day culminates in a riverside campfire dinner, a communion with the primal element of fire. As we break bread, the flames dancing in harmony with the river's song, we collectively celebrate our journey towards transformation, the alchemical process of healing, and the sacred path to holistic health.

Day 5 · July 28, 2024

It’s time to say goodbye to our beautiful sanctuary and head home

On our final morning, enjoy a light breakfast and reflect on the transformative journey you've embarked upon, embracing the fulfillment and growth you've experienced. Once you check out of this sanctuary, catch your transfer back to the airport. As we part ways, the retreat may end, but the journey within continues. You are now a beacon of light and a vessel of healing, returning to the world empowered, transformed, and more deeply connected to your higher self. Safe travels.

Accommodation

  • Kamp Koren ECO Chalets

    Kamp Koren Kobarid Slovenia is an eco campground that strives toward nature-friendly principles and being an environment-friendly campsite, going so far as to be awarded the European Ecolabel in 2011. It is the first Slovene campsite to acquire this certification. The campground is home to a collection of ECO Chalets, six in total, designed on the terraces of the grounds and offering a luxurious stay. Each chalet can be occupied by up to 6 people, and is equipped with plenty of amenities for a comfortable stay.

    Each chalet is laid out as such: on ground level, an entrance hall, a large living room with a couch, a TV set, a dining corner, and a kitchen that includes a fridge can be found. You will also find a bathroom with a shower. On the upper floor, there are two bedrooms, each offering two comfortable beds that can be transformed into a double bed. Complimentary Wi-Fi connection is available. Room type: Double occupancy (Eco-Chalets). Room Configuration: Twin beds.

Included

  • 4 nights at Kamp Koren ECO Chalets
  • Shared double occupancy in accommodation
  • All meals
  • All activities described in the itinerary
  • One group airport arrival transfer
  • One group airport departure transfer

Not included

  • Flights
  • Additional food and drinks not mentioned in inclusions
  • Optional add-ons
  • Travel insurance
  • Gratuities

FAQ

What happens if I need to cancel my trip?

Please check the on this itinerary page for specific details.

Will TourHero or the operator take care of my visa (if applicable)?

Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.

If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.

Do I need a passport for this trip?

A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.

What's included in the price?

Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.

Available add-on

Private session – Energy healing

Book this add-on for a private energy healing session with Josephine.

Price: GBP 120

3 spots left

Image provided by Josephine McGrail

Wellness coaching

Book this add-on for a wellness coaching session with Josephine.

Price: GBP 120

1 spot left

Image provided by Josephine McGrail

Aroma therapy

Book this add-on for an aroma therapy session with Josephine.

Price: GBP 120

1 spot left

Aroma

Crystal facial

Book this add-on for a crystal facial session with Josephine.

Price: GBP 120

1 spot left

Crystal facial

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until April 10, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip by April 10, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. To change or cancel your trip, please email travelers@tourhero.com.

Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.

GBP 1,459
Per person