Sacred Womb Remembrance: Path to Women's Wellness with Isabel Bogdan
Your TourHero
Isabel Bogdan, DNP, WHNP-BC, RYT-500
Meet Dr. Isabel Bogdan, the owner and founder of belev.co. With over 20 years in practice as a women's health nurse practitioner and a doctorate in nursing practice, Dr. Bogdan’s inspiration comes from a vision to intertwine traditional medicine with a holistic approach for transformational change. Her comprehensive background includes certifications in yoga, perinatal / postpartum care; mental health and meditation.
She helps women create an individualized integrative approach to wellness from weight-loss to overall metabolic health.
Her program focuses on mindset, nutritional needs, metabolic function, essential movement and meditation to help women achieve their individual level of holistic wellness.
This same philosophy builds onto belev.co, a women's health brand where the daily conversation involves sisterhood, community, mindset, and monthly women's health topics relevant to our needs throughout the lifespan. Dr. Bogdan said, “As time goes by, women have been entering my practice with more comorbidities than I’ve ever seen, I felt it was time to stop being a bystander and start a business where I could reach many via social media and zoom. We journal to explore mindset, discuss nutritional needs, habits, and essential movement to meet at a level of ultimate holistic wellness. Yoga is her primary conduit to health and wellness.
Dr. Bogdan believes in prevention and the importance of delivering a personalized conversation about your health, mind, body and soul.
Duration
5 days · 4 nights
Travel Date
Jun 14 – 18, 2024
Activity Level
Moderate
Group Size
8 – 10
Transportation
Van
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Women's holistic wellness, transformation, fitness, empowerment, healing
Immerse yourself in the vibrant heart of Playa del Carmen for a transformative 5-day Sacred Womb Remembrance retreat that promises to rejuvenate your spirit and realign your soul's purpose. Nestled within the tranquil embrace of Petit Lafitte, this holistic women's wellness sanctuary is designed to nurture your journey towards empowerment and healing. Your stay includes all meals prepared with nourishing intentions, airport transfers for seamless transitions, daily sessions of meditation to heal and discover your soul purpose, daily vinyasa flow to realign body and spirit, excursions into nature, and a sacred temazcal ceremony to cleanse and rebirth your essence, all while forging a deep connection with a community of like-minded seekers.
This retreat is an odyssey of growth and transcendence, a carefully crafted experience that intertwines authenticity and holistic health within the rhythm of Mexico's natural beauty. As you journey through the days, each moment is an invitation to explore the strength and vibration of your authentic self. You will leave feeling recharged, realigned, and deeply connected to your authentic feminine self, carrying the sacred remembrance of your origins in every step.
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until April 19, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by April 19, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
Your TourHero
Isabel Bogdan, DNP, WHNP-BC, RYT-500
Meet Dr. Isabel Bogdan, the owner and founder of belev.co. With over 20 years in practice as a women's health nurse practitioner and a doctorate in nursing practice, Dr. Bogdan’s inspiration comes from a vision to intertwine traditional medicine with a holistic approach for transformational change. Her comprehensive background includes certifications in yoga, perinatal / postpartum care; mental health and meditation.
She helps women create an individualized integrative approach to wellness from weight-loss to overall metabolic health.
Her program focuses on mindset, nutritional needs, metabolic function, essential movement and meditation to help women achieve their individual level of holistic wellness.
This same philosophy builds onto belev.co, a women's health brand where the daily conversation involves sisterhood, community, mindset, and monthly women's health topics relevant to our needs throughout the lifespan. Dr. Bogdan said, “As time goes by, women have been entering my practice with more comorbidities than I’ve ever seen, I felt it was time to stop being a bystander and start a business where I could reach many via social media and zoom. We journal to explore mindset, discuss nutritional needs, habits, and essential movement to meet at a level of ultimate holistic wellness. Yoga is her primary conduit to health and wellness.
Dr. Bogdan believes in prevention and the importance of delivering a personalized conversation about your health, mind, body and soul.
Duration
5 days · 4 nights
Travel Date
Jun 14 – 18, 2024
Activity Level
Moderate
Group Size
8 – 10
Transportation
Van
Immerse yourself in the vibrant heart of Playa del Carmen for a transformative 5-day Sacred Womb Remembrance retreat that promises to rejuvenate your spirit and realign your soul's purpose. Nestled within the tranquil embrace of Petit Lafitte, this holistic women's wellness sanctuary is designed to nurture your journey towards empowerment and healing. Your stay includes all meals prepared with nourishing intentions, airport transfers for seamless transitions, daily sessions of meditation to heal and discover your soul purpose, daily vinyasa flow to realign body and spirit, excursions into nature, and a sacred temazcal ceremony to cleanse and rebirth your essence, all while forging a deep connection with a community of like-minded seekers.
This retreat is an odyssey of growth and transcendence, a carefully crafted experience that intertwines authenticity and holistic health within the rhythm of Mexico's natural beauty. As you journey through the days, each moment is an invitation to explore the strength and vibration of your authentic self. You will leave feeling recharged, realigned, and deeply connected to your authentic feminine self, carrying the sacred remembrance of your origins in every step.
Timeline
- Day 1 · June 14, 2024 · Playa del Carmen
- Arrive at Cancun International Airport
- Group transfer from airport to accommodation
- Check-in at Petit Lafitte
- Open circle
- Dinner
- Day 2 · June 15, 2024 · Playa del Carmen
- Clear Transcendence – Morning Meditation
- Breakfast
- Cenote tour + snorkeling
- Lunch
- Move your energy – Vinyasa
- Dinner
- Day 3 · June 16, 2024 · Playa del Carmen
- Clear Transcendence – Morning Meditation
- Breakfast
- Sian Ka'an tour
- Lunch
- Move your energy – Vinyasa
- Dinner
- Day 4 · June 17, 2024 · Playa del Carmen
- Clear Transcendence – Morning Meditation
- Breakfast
- Free time
- Lunch
- Move your energy – Vinyasa
- Temazcal ceremony
- Farewell dinner at the beach
- Day 5 · June 18, 2024 · Departure
- Clear Transcendence – Morning Meditation
- Breakfast and check out of accommodation
- Group transfer from accommodation to airport
- Journey ends
Details
Day 1 · June 14, 2024
Welcome to your rebirth — welcome to the sacred womb remembrance retreat
Welcome to the first light of your holistic journey toward transformation and rejuvenation, as you step off the plane at Cancun International Airport, where the air is as warm as the embrace of an old friend. Embrace the beginning of a retreat that promises to harmonize your spirit and inner strength with the pulsating rhythms of nature's authenticity and the sacred vibrations of the Yucatan Peninsula. You'll be whisked away by group transfer, a seamless transition into the realm of tranquility, with every mile bringing you closer to your inner sanctuary.
Upon arrival at Petit Lafitte, you are enveloped in the embrace of Playa del Carmen’s natural allure. Here, the powdery white sands, the whispering palms, and the cerulean canvas of the ocean are the guardians of your serenity. Settle into a world where rustic elegance meets comfort, where thatched-roof cottages nestled amongst lush tropical gardens become your haven for the soul’s remembrance and rebirth.
Together with Isabel, our group will gather in an open circle, during which we share warm introductions, igniting the flames of community and connection. Let each voice be heard, each story acknowledged, as we weave the tapestry of our collective journey towards empowerment and the remembrance of the sacred womb. Our first day together culminates in a nourishing welcome dinner, where the bounty of the earth is lovingly prepared. As we embark on this path of transformation and empowerment, let us raise our glasses to our feminine strength.
Day 2 · June 15, 2024
Embrace morning meditation, dip in the sacred waters of an ancient cenote, and celebrate movement with vinyasa flow
As dawn breaks, the world is bathed in a gentle glow, inviting you to embrace the day with a moment of Clear Transcendence through morning meditation. Gathered in the serenity of Petit Lafitte, amidst the whispers of the ocean, we delve into a meditative practice that grounds our spirits and elevates our souls. This is a time of stillness, where the only journey is inward, aligning with the frequency and vibration of our highest selves. With each breath, we invite healing, setting intentions that illuminate the path of our inner truth. Then, breakfast awaits, each dish carefully curated to fuel our bodies and enliven our senses, setting the tone for a day of exploration and vitality!
As the sun climbs higher, we embark on a sacred adventure to the heart of the Yucatan to visit a beautiful cenote. Revered by ancient cultures, cenotes are today's portals to the sacred, where clarity meets mystery. Snorkeling through crystalline waters, we witness the dance of light and life beneath the surface. After immersing ourselves in the healing embrace of these waters, we return to enjoy a delicious lunch. Before dinner, embrace the flow of vinyasa yoga, where movement becomes a celebration of energy, each pose a testament to the empowerment and growth within. And, as twilight beckons, we gather once more, this time to enjoy a communal dinner and reflect on the day's adventures and the transformation unfolding within each of us.
Day 3 · June 16, 2024
Discover the hidden treasures of Mother Nature at Sian Ka'an
We begin the day with our cherished ritual of meditation to achieve a sense of clarity and transcendence, during which we seek a deeper connection with our inner selves. Embrace the purity and calm that this session brings, as we prepare our hearts and minds for the day’s sacred explorations.
Post-breakfast, we venture forth to the breathtaking biosphere reserve of Sian Ka'an on a tour that brings us ever closer to Mother Nature. As we immerse ourselves in the vastness of untouched landscapes, we celebrate the spoils and abundance of this sanctuary, every sight and sound etching a deeper understanding of nature's symphony into our souls.
After lunch, the afternoon calls us back to our own sacred vessel with vinyasa flow. This practice of fluid movement and breath is our dance of gratitude to the body, honoring its strength and grace. As the sun begins its descent, the day's journey concludes with dinner, where the flavors on our plates are as rich and diverse as the experiences shared. Conversations flow, laughter resonates, and the bond of our growing community strengthens.
Day 4 · June 17, 2024
Dawn of the divine: a day of feminine soul and sacred ceremonies
Rise and shine — we hope you had a restful sleep. This morning, we begin with our usual Clear Transcendence session. Practice meditation and mindfully honor the divine feminine within, imagining each breath you take as part of an inner journey back to the womb, the very cradle of our origins. This meditative embrace is a silent conversation with the soul, reminding us of the eternal power and wisdom that resides in the depths of our being. Nourishment follows in the form of breakfast, where the sustenance is not just for the body but for the spirit, celebrating the essence of our soul with every mindful bite.
The day unfolds into a tapestry of choice, offering free time to reflect, to wander, or simply to be, cradled by the serene backdrop of Playa del Carmen. After a lunch, we return to the mat for a session of vinyasa flow, an affirmation of our fluid strength and grace. Following this, prepare for the transformative temazcal ceremony in a traditional sweat lodge. This ceremony beckons us to shed old energies, habits, and beliefs, and embrace the new. This allows us to align fully with the purity of rebirth, reconnecting us to the earth and the true origins of our existence.
Our day culminates with a beautiful private farewell dinner at the beach, where the rhythm of the waves serenades our feast, and the horizon embraces the sky, just as we've embraced the empowering journey that we have undertaken.
Day 5 · June 18, 2024
A new dawn and journey's gentle end
As the final day of our transformative journey dawns, we gather once more for our morning meditation session, savoring the serenity that has woven itself into our experience. In the soft morning light, we offer gratitude to the shared moments and lessons learned. A last communal breakfast becomes a celebration of the connections forged and the growth embraced. Then, with hearts full and spirits renewed, we check out of our haven, carrying with us the essence of this sacred time. The group transfer back to the airport is not a goodbye, but a gentle closing of a chapter in our lives, one that will continue to resonate within us, honoring the powerful remembrance of the womb, of our origins, and of our true selves.
Accommodation
Petit Lafitte
Nestled along the pristine shores of Playa del Carmen, Mexico, Petit Lafitte is a serene haven in the midst of lush tropical gardens, powdery white sands and azure waters. This intimate oasis provides an idyllic escape for travelers seeking relaxation and revitalization. With its charming thatched-roof cottages exuding a rustic elegance, guests are welcomed into a world of comfort and tranquility. From holistic spa treatments and yoga sessions overlooking the ocean to delectable, locally-inspired cuisine served at the beachfront restaurant, every facet of the experience is designed to nurture both the body and soul. Room type: Double occupancy. Room Configuration: Twin beds.
Included
- 4 nights at Petit Lafitte
- Shared double occupancy in accommodation
- All meals
- 1 private special dinner at the beach
- 1 temazcal ceremony
- Sian Ka'an excursion (includes transportation)
- Tour to 1 cenote + snorkeling (includes transportation)
- Use of yoga shala (4 hours per day)
- One group airport arrival transfer
- One group airport departure transfer
Not included
- Flights
- Optional add-ons
- Travel insurance
- Gratuities
Available add-on
Single supplement room upgrade for the entire trip
Want a little more privacy during your trip? Select this single supplement add-on and have a room all to yourself.
Room type: Ocean Front Bungalow with 1 King Bed (single upgrade).
Price: USD 775
2 spots left
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until April 19, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by April 19, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
- The impressive biosphere reserve contains tropical forests, lush mangroves, and habitats that allow marine life to flourish. - Wikimedia Commons
- The Sian Ka'an Biosphere Reserve is a designated UNESCO World Heritage Site. - Wikimedia Commons
- We will gather in an opening circle to get to know each other and set our intentions for this transformative retreat. During this time, we will introduce ourselves and learn about each other. - Priscilla Du Preez
- The final event of the day will be a temazcal sweat lodge ceremony where you will release impurities, negativity, and whatever else may be holding you back. - Facebook: Petit Lafitte Hotel
- Add-on: Ocean Front Bungalow with 1 king bed - Facebook: Petit Lafitte Hotel
- Petit Lafitte - Petit Lafitte
- Petit Lafitte - Petit Lafitte
- Petit Lafitte - Petit Lafitte
- Petit Lafitte - Petit Lafitte
- Petit Lafitte - Petit Lafitte
- Nestled along Playa del Carmen's untouched shores, let Petit Lafitte's serenity wrap you up in a haven of lush tropical gardens and the gentle kiss of sunshine. - Facebook: Petit Lafitte
- Enjoy nourishing meals prepared each day. - Facebook: Petit Lafitte
- Enjoy some free time to spend at leisure. This interlude is a canvas for introspection, creativity, or perhaps a gentle exploration of the vibrant surroundings of Playa del Carmen. - Facebook: Petit Lafitte
- Embark on a cenote tour to explore Mother Nature's majestic subterranean pools, offering us an immersive experience that mirrors the depths of our inner exploration. - Unsplash: Earth
- As dusk paints the horizon in hues of amber, enjoy a private dinner on the beach. Under a blanket of stars and caressed by the gentle sea breeze, we feast, celebrate, and share in the fulfillment of our collective journey. - Unsplash: Xavier Coiffic
- At Petit Lafitte, you are enveloped in the embrace of Playa del Carmen’s natural allure. - Facebook: Petit Lafitte
- As dawn breaks, the world is bathed in a gentle glow, inviting you to embrace the day with a moment of transcendence through morning meditation. - Unsplash: Darius Bashar
- Embrace the flow of vinyasa yoga, where movement becomes a celebration of energy, each pose a testament to the empowerment and growth within. - Unsplash: Patrick Malleret
- Rise and shine at Petit Lafitte! We begin the day with our cherished ritual of meditation to achieve a sense of clarity and transcendence, during which we seek a deeper connection with our inner selves. - Facebook: Petit Lafitte Hotel
- The afternoon calls us back to our own sacred vessel with vinyasa flow. This practice of fluid movement and breath is our dance of gratitude to the body, honoring its strength and grace. - Dane Wetton