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Step into serenity on a seven-day wellness retreat in Mexico’s Puerto Escondido. You’ll spend six nights at a posh eco-resort in the lush jungle, nestled along the coastline with sugar-white sand beaches and an array of activities to choose from. Each day will offer new and exciting experiences, such as daily yoga, surf lessons, a cacao ceremony, temazcal session, CBD therapy, Hape ritual, and so much more. Fuel up with healthy fare, connect with like-minded souls, and simply breathe in the tranquility of this jungle respite in Oaxaca.
Note: You can customize this itinerary to include your workshops/sessions throughout the trip.
Reconnect with nature and your inner world in the beauty of Puerto Escondido at Barbarenas – a chic, eco-friendly resort located right near the shoreline of Playa Zicatela. Designed with tranquility in mind, this secluded oasis offers its guests tropical bungalows, garden landscaping, and chill vibes all around. The property was created with wellness at the helm and features an open-air yoga shala, mindful menus, and various holistic activities to ensure all guests leave feeling restated, rejuvenated, and ready to conquer their fears, goals, and dreams.
Upon arrival, take your transfer from the airport to this beachside paradise and get settled in your luxe bungalow. After some free time to explore the property, you’ll meet your group at a welcome dinner and kick this retreat off right!
Rise with the sun and breathe in the ocean air from your bungalow, allowing gratitude and grace to flow in and out of your body. After a light snack, we’ll meet at the yoga shala to hone our Yin practice. From here, we’ll come together for brunch to refuel the body with delicious healthy options and connect with other retreaters, all while soaking in the beauty of the lush jungle backdrop. The mornings are meant for slow wake-ups and intention setting in paradise.
After brunch, the day is yours to command. You can hang by the pool, relax on the shoreline, or see where the day takes you before coming together for our evening restorative session and group dinner under the stars.
Another day in paradise is calling your name, and after a light morning snack, we’ll get the day going with a surf lesson! Whether you’re a surf pro or this is your first time on a board, you’ll have everything you need for a successful day on the ocean. From here, we’ll grab brunch and enjoy some free time before coming together for an inner journey through a sweat lodge experience, purifying the body, the mind, and the soul. The ritual will take place in a Temazcal (Mayan sweat lodge) and will help us release our fears, anger, and other emotional ailments that are causing energy blocks. Feeling like a new person, we’ll have dinner as a group and reflect on a life-changing experience.
We’ll start another day in paradise with morning yoga and a delicious brunch, the perfect way to align, center, and fuel up for a day of fun! In the afternoon, we’ll come together and participate in a traditional cacao ceremony. Cacao ceremonies were originally performed as sacred rituals for ancient Mesoamerican cultures. Intentions are set, and once consumed, euphoric states are unlocked within the mind and body, allowing for heart opening and healing. We’ll complement this experience with a restorative yoga session where we can process all that we’ve unlocked and learned. Closing out the night with a group dinner, we can reflect together on a deeply transformative and magical day in Mexico.
We’ll start the day with our second surf lesson, giving us time to connect our minds and hearts to our bodies and Mother Nature. From here, it’s off to brunch and free time, where we can fuel up for a day of relaxation, exploration, and beachtime fun. Around 2:00 pm, we’ll come together for a CBD workshop that will teach us the benefits of CBD therapy in all forms. After our evening yoga session, we’ll enjoy a group dinner before resting our heads for one last day of adventure.
It’s almost time to say goodbye, but we have one final day of fun in store! After morning yoga, we’ll have free time on the shoreline before participating in a traditional Hape ritual. Hape is a mixture of high-grade tobacco and other important plants from the Amazon used by tribal cultures for healing and medicinal purposes. This experience will help us cleanse the body and close out an incredible retreat. We’ll end our final night with evening yoga and dinner to start saying our goodbyes to new friends and a life-changing trip.
We’ve spent a memorable six days together in Puerto Escondido, but the fun has come to an end. After breakfast, it’s time to say goodbye and take your transfer to the airport. We hope you leave here feeling like a new person, ready to fulfill your goals and dreams. Safe travels and be well!
