Soul Call: Transform Your Life with Josephine McGrail
Your TourHero
Every day I thank the Universe for letting me do this work which is very simple: 'I am here to share love'.
Josephine McGrail is an international wellness coach, transformational healer, public speaker and yoga facilitator with over 15 years of experience. With a background in ballet and acting Josephine bridges wellness and creativity in a down-to-earth manner. Encouraging us all to create the life we dream of. She is also the co-founder of Nordic Sisters who run retreats and events across the planet, and she is frequently featured in Yoga Magazine, Huffington Post and Wellness Magazine. Josephine runs regular retreats abroad and in the UK, does corporate talks and workshops for her clients including Deloitte, EY, Nexus, Soho House, Mortimer House, Havas, Lululemon, Wolf & Badger, British Red Cross, Teads, Houzz, Greene & Greene, Mental Health First Aid England, to name a few.
All of Josephine's talks and workshops are rooted in her understanding that our mind, body and spirit are all interconnected and for one to be healthy we need to look at all aspects of our being and lifestyle. Through her down to earth, yet informative talks, people walk away with tools and tips that help them find balance in everyday real life.
Instagram Profile
Duration
5 days · 4 nights
Travel Date
Mar 21 – 25, 2024
Activity Level
Moderate
Group Size
8
Transportation
Airport transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Wellness, energy work, yoga, guided meditation & journaling, restoration & transformation
Your Local Guide
AdZENture [ad-ZEN-chur] noun – A state of enlightenment, peace and oneness achieved by immersing oneself fully into the present moment of a unique experience comprised of travel, adventure, nature, culture, community & mindfulness.
AdZENtures has been leading Adventure and Wellness Experiences – aka AdZENtures – all over the world since 2016. They are a woman-owned company based out of Austin, TX as well as Soča Valley, Slovenia. They believe life is meant to be experienced fully… not with a buffer or a ‘comfort’ mode. They create unique and authentic experiences for their guests based on firsthand experience and personal knowledge.
Welcome to a transformative and rejuvenating retreat led by renowned wellness coach, Josephine McGrail. This 5-day journey will take you to the shores of Oaxaca, Mexico, where you'll immerse yourself in a specially curated program of wellness practices designed to help you restore and transform your mind, body, and soul to help you thrive. You'll spend your nights at the incredible New Ruins Eco-Resort, where nourishing meals are served daily and beautiful spaces allow us the opportunity to heal and engage in holistic and uplifting sessions. Each day, you are invited to participate in yoga, meditation, and mindful journaling — activities that will help you tap into the vibrational energy of the universe and connect with your higher self. Explore your inner world and unlock your soul purpose while enjoying the amenities of a beautiful sanctuary nestled close to a secluded beach.
Emerge from this retreat feeling transformed, aligned, and empowered to live your life in a way that is authentic and fulfilling. Don't wait — join Josephine on this very special journey! Book now to secure your spot.
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until January 11, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by January 11, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. To change or cancel your trip, please email travelers@tourhero.com.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
Your TourHero
Every day I thank the Universe for letting me do this work which is very simple: 'I am here to share love'.
Josephine McGrail is an international wellness coach, transformational healer, public speaker and yoga facilitator with over 15 years of experience. With a background in ballet and acting Josephine bridges wellness and creativity in a down-to-earth manner. Encouraging us all to create the life we dream of. She is also the co-founder of Nordic Sisters who run retreats and events across the planet, and she is frequently featured in Yoga Magazine, Huffington Post and Wellness Magazine. Josephine runs regular retreats abroad and in the UK, does corporate talks and workshops for her clients including Deloitte, EY, Nexus, Soho House, Mortimer House, Havas, Lululemon, Wolf & Badger, British Red Cross, Teads, Houzz, Greene & Greene, Mental Health First Aid England, to name a few.
All of Josephine's talks and workshops are rooted in her understanding that our mind, body and spirit are all interconnected and for one to be healthy we need to look at all aspects of our being and lifestyle. Through her down to earth, yet informative talks, people walk away with tools and tips that help them find balance in everyday real life.
Instagram Profile
Duration
5 days · 4 nights
Travel Date
Mar 21 – 25, 2024
Activity Level
Moderate
Group Size
8
Transportation
Airport transfers
Welcome to a transformative and rejuvenating retreat led by renowned wellness coach, Josephine McGrail. This 5-day journey will take you to the shores of Oaxaca, Mexico, where you'll immerse yourself in a specially curated program of wellness practices designed to help you restore and transform your mind, body, and soul to help you thrive. You'll spend your nights at the incredible New Ruins Eco-Resort, where nourishing meals are served daily and beautiful spaces allow us the opportunity to heal and engage in holistic and uplifting sessions. Each day, you are invited to participate in yoga, meditation, and mindful journaling — activities that will help you tap into the vibrational energy of the universe and connect with your higher self. Explore your inner world and unlock your soul purpose while enjoying the amenities of a beautiful sanctuary nestled close to a secluded beach.
Emerge from this retreat feeling transformed, aligned, and empowered to live your life in a way that is authentic and fulfilling. Don't wait — join Josephine on this very special journey! Book now to secure your spot.
Timeline
- Day 1 · Oaxaca
- Arrive at airport
- Group transfer from airport to accommodation
- Check-in at New Ruins Eco-Resort
- Get settled, freshen up, explore the grounds & mingle with retreat companions
- Welcome dinner
- Day 2 · Oaxaca
- Morning yoga session
- Light breakfast
- Guided meditation & journaling
- Nourishing lunch
- Afternoon yoga session
- Free evening — relax, unwind, enjoy the beach
- Dinner
- Day 3 · Oaxaca
- Morning yoga session
- Light breakfast
- Guided meditation & journaling
- Nourishing lunch
- Afternoon yoga session
- Free evening — relax, unwind, enjoy the beach
- Dinner
- Day 4 · Oaxaca
- Morning yoga session
- Light breakfast
- Guided meditation & journaling
- Nourishing lunch
- Afternoon yoga session
- Free evening — relax, unwind, enjoy the beach
- Dinner
- Day 5 · Departure
- Light breakfast
- Check out of accommodation
- Group transfer from accommodation to airport
- Journey ends
Details
Day 1
Awaken your soul's potential: begin your holistic journey of empowerment and transformation in Oaxaca
Welcome to the start of your transformative wellness retreat in Oaxaca, Mexico! You're about to embark on an incredible holistic journey that will guide you towards total restoration, personal transformation, and self-discovery through the power of yoga, guided meditation, and healing wellness sessions with Josephine, all designed to realign your energies and help you thrive.
Once you arrive, you'll be whisked away to a beautiful eco-resort, where we'll spend our nights cocooned in tranquility. Check into your room and feel an immediate sense of peace and serenity. Take some time to freshen up and explore the grounds of the resort while mingling with your fellow retreat companions who are all here for the same purpose — to awaken their true potential and find a deeper sense of self-awareness.
In the evening, we'll come together for a group dinner where we'll share our intentions for the retreat and connect with each other on a deeper level. You'll enjoy fresh, healthy and nourishing cuisine prepared by our private chef, designed to fuel your body and provide you with the energy you need to embark on this transformative journey. And as the sun sets on our first day, take a moment to reflect on the beauty and tranquility of Oaxaca, Mexico. Tomorrow, we'll kick start the transformative and holistic experiences that await us, so get ready to embrace your soul's journey towards fulfillment and remember your true essence. This retreat is a sacred space where we'll connect with ourselves and each other, and emerge empowered and transformed, ready to live our lives in alignment with our highest selves!
Day 2
Reconnect with your soul purpose: a day of yoga, meditation, and mindful journaling for healing and mental clarity
As day 2 of this transformative wellness retreat begins, prepare to dive deeper into the soul work needed for growth, identity, healing, and restoration. We'll start our day with a yoga session, connecting with our breath and our bodies to set the tone for a day of deep self-exploration.
Afterward, we'll enjoy a light breakfast before moving into a guided meditation and journaling practice. This is an opportunity to delve into the depths of our being, exploring our soul purpose and what we truly want to manifest in our lives. Through journaling, we'll uncover insights into our true selves and our path forward, setting intentions for the rest of our journey.
We'll then break for a nourishing lunch, filled with wholesome ingredients that will nourish our bodies and help us feel energized for the rest of the day. In the afternoon, you'll have some free time to relax and unwind on the beach, taking in the beauty of our surroundings and allowing the energy of the ocean to cleanse and renew us.
As the sun begins to set, we'll gather together for another group dinner. We'll discuss our experiences from the day and share our insights with each other, deepening our connections and supporting each other on our personal journeys. Gain clarity and confidence in your soul purpose, and shed light on the authentic self you were always meant to be!
Day 3
Cultivate tranquility and let go of negative blockages: refocus your energy to embrace the present
We'll start our day with a rejuvenating yoga session that will stretch and strengthen our bodies, leaving us feeling energized and ready to focus on our growth. After yoga, we'll enjoy a light breakfast and move into another session of guided meditation and journaling. By focusing on 'letting go' we are able to release any negative thoughts or emotions that have been holding us back from living our best lives. We'll use the power of the ocean and nature around us to cultivate a sense of calm, allowing ourselves to fully let go and embrace the present moment.
After lunch, you'll have some free time to relax and unwind in the afternoon, either on the beach or exploring the beautiful surroundings of our eco-resort. As the day draws to a close, we'll come together for another group dinner. Share stories and lessons with one another over the evening, and enjoy the friendships that we have cultivated!
Day 4
Reflect, connect, and celebrate: resonate with the positive energy that surrounds us
As the sunrise drenches our haven in a rich golden glow, awaken to a yoga session that will bring you into alignment with the beauty of the new day. After yoga, enjoy a light breakfast before moving into our guided meditation and journaling practice. Today, we'll reflect on this journey we've had together thus far and express gratitude for all the lessons and blessings that have come our way. This is a perfect opportunity to connect with the power of nature and the universe — open yourself up to abundance and positivity!
After a nourishing lunch, take some time to relax and unwind, soaking up the sun and the positive energy of our beautiful surroundings. As the final evening of our retreat approaches, we'll come together for a farewell dinner filled with love and connection. We'll reflect on our experiences and the growth we've achieved throughout the retreat, celebrating all that we've learned and accomplished! This will be a special time of bonding and support, as we say goodbye to our new friends and look forward to carrying our transformative practices forward into our everyday lives.
Day 5
It’s time to say goodbye to our beautiful sanctuary and head home
We've come to the final day of our transformational retreat in Mexico — we hope you have had a wonderful journey connecting with your sacred energy and embracing your true and powerful self! After one last breakfast this morning, it’s time to leave our beautiful sanctuary and head home. Catch your airport transfer in time for your flight out. We hope to see you again — travel safe!
Accommodation
New Ruins Eco-Resort
Tucked away on the coastline of Oaxaca is the New Ruins Eco-Resort – an eco-conscious permaculture project situated just 100 meters from a pristine, secluded beach between Puerto Escondido and Lagunas De Chacahua. Embraced by the soothing sounds of birdsong and crashing waves, this off-grid property is a serene oasis far from the bustling tourist zones. Offering a variety of accommodations designed to minimize environmental impact, the resort utilizes solar energy and embraces sustainable practices throughout. Guests can rejuvenate in dedicated yoga spaces complete with props, bask in the tranquility of the pool, or relish farm-to-table meals crafted from ingredients sourced directly from the property. Surrounded by natural beauty, the resort is conveniently located near surf breaks and rustic beach restaurants, making it an idyllic venue for retreats, events, or simply unwinding in harmony with nature. Experience a world of perfect balance at the New Ruins Eco-Resort, where you consume only what you need and find inspiration in the heart of Oaxaca's unspoiled landscape. Room type: Double occupancy. Room configuration: Twin beds.
Included
- 4 nights at New Ruins Eco-Resort
- Shared double occupancy in accommodation
- All meals: Light breakfast, full lunch, and dinner with private chef
- One group airport arrival transfer
- One group airport departure transfer
- Access to amenities: Pool, off-grid property, dedicated yoga spaces with props, 100 meters from a secluded beach, farm-to-table meals from the property, solar energy
- All activities described in the itinerary
Not included
- Flights
- Alcohol
- Additional food and drinks not mentioned in inclusions
- Optional add-ons
- Travel insurance
- Gratuities
Available add-on
Private session – Energy healing
Book this add-on for a private energy healing session with Josephine.
Price: GBP 120
3 spots left
Wellness coaching
Book this add-on for a wellness coaching session with Josephine.
Price: GBP 120
1 spot left
Aroma therapy
Book this add-on for a session of aroma therapy, which has long been used as a holistic healing treatment that can promote physical, psychological, and spiritual wellbeing.
Price: GBP 120
1 spot left
Crystal facial
Book this add-on for a crystal facial session.
Price: GBP 120
1 spot left
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until January 11, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by January 11, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. To change or cancel your trip, please email travelers@tourhero.com.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
- Join the group for a nourishing breakfast before an inspiring day ahead. - Svitlana
- New Ruins Eco-Resort - New Ruins Eco-Resort
- New Ruins Eco-Resort - New Ruins Eco-Resort
- New Ruins Eco-Resort - New Ruins Eco-Resort
- New Ruins Eco-Resort - New Ruins Eco-Resort
- New Ruins Eco-Resort - New Ruins Eco-Resort
- Welcome to the start of your transformative wellness retreat in Oaxaca, Mexico — you're about to embark on an incredible holistic journey that will guide you towards total restoration, personal transformation, and self-discovery. - New Ruins Eco-Resort
- You'll be whisked away to a beautiful eco-resort, where you'll spend your nights cocooned in tranquility. - New Ruins Eco-Resort
- Explore the stunning grounds of the resort while mingling with your fellow retreat companions who are all here for the same purpose — to awaken their true potential and find a deeper sense of self-awareness. - New Ruins
- Prepare to dive deeper into the soul work needed for growth, identity, healing, and restoration. - Enrico Martins
- We'll start our day with a yoga session, connecting with our breath and our bodies to set the tone for a day of deep self-exploration. - Pexels: KoolShooters
- Through journaling, we'll uncover insights into our true selves and our path forward, setting intentions for the rest of our journey. - Pexels: ROMAN ODINTSOV
- With the beach so close, connect with the element of water and take in the beauty of our natural surroundings. Allow the energy of the ocean to cleanse and renew us. - Pexels: Yan Krukau
- As we gather together for our group dinner, we'll discuss our experiences from the day and share our insights with each other, deepening our connections and supporting each other on our personal journeys. - New Ruins
- Cultivate tranquility and let go of negative blockages — refocus your energy to embrace the present. - Pexels: Pixabay
- After yoga, we'll enjoy a light breakfast before moving into another session of guided meditation and journaling. - Brooke Lark
- By focusing on "letting go" we are able to release any negative thoughts or emotions that have been holding us back from living our best lives. - Nataliya Vaitkevich
- As the sunrise drenches our haven in a rich golden glow, awaken to a yoga session that will bring you into alignment with the beauty of the new day. - Pexels: KoolShooters
- Connect with the power of nature and the universe — open yourself up to abundance and positivity! - Pexels: Olia Aanilevich
- As the final evening of our retreat approaches, we'll come together for a farewell dinner filled with love and connection. We'll reflect on our experiences and the growth we've achieved throughout the retreat, celebrating all that we've learned and accomplished! - Pexels: Bemo V.
- Add-on: Aroma therapy - Chelsea shapour
- Add-on: Wellness coaching - @josephinemcgrail12
- Add-on: Energy healing - Milada Vigerova
- Each day on this retreat, enjoy fresh, healthy, and nourishing cuisine that will fuel your body and provide you with the energy you need to embark on this transformative journey. - New Ruins
- Add-on: Crystal facial - Pexels: Arina Krasnikova