The Magic of Life: Yoga & Serenity in Awe-Inspiring Bali with Grace Millsap

Your TourHero

Grace Millsap Hero

Hello Friends! I'm Grace Millsap (she/her), and I'm currently located in Charlotte, NC (Catawba and Sugaree land). My passions are rooted in science and equality, which inform my teaching of Yoga, and how I show up in the world. I spent 5 years in the fast-paced, and high-pressure, scientist world where I conducted research for UNC-Chapel Hill in the intersecting fields of nutrition, genetics, and neuroscience.

I study, and teach, from a long lineage that believes that life is inherently beautiful, and that the path of Yoga is a tool set to better navigate the many twists and turns. Specifically, from the Tantra and Himalayan Traditions of Sri Vidya. A Yoga practice is 100% steeped in Social Justice, and I am grateful for every teacher I've encountered.

Duration

8 days · 7 nights

Travel Date

Sep 13 – 20, 2024

Activity Level

Light

Group Size

12

Transportation

Van

Tour Price

USD 2,259
/ person
Flexible payment plans available
18 people interested
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Your Fellow Explorers

Age range

21+

Travel interest

Yoga, nature, beaches, culture

Fellow Travelers

DavidMonirehAliOlivia

Your Local Guide

MAE DMC

MAE DMC is a Destination Management Company based in Indonesia with offices in Jakarta, Jogjakarta, and Bali. They are led by a team that has years of experience in inbound tourism in South Asia. Their main goal is to provide the best service in the organization and deliver memorable experiences to their customers. The MAE staff is well equipped to assist you, as your journey will be handled by their superb, dedicated personnel and their partners around the world. They are ready to work as a team to ensure you have the best travel experience possible.

Indonesia>The Magic of Life: Yoga & Serenity in Awe-Inspiring Bali with Grace Millsap

Our world is home to remarkable magic. What better way to spend life than to seek this magic out? On this unforgettable 10-day retreat on the awe-inspiring island of Bali, you'll have a chance to do exactly that, connecting with our universe on a deep level through movement and adventure. Each day will feature guided yoga sessions in stunning locations, allowing you to sink deeply into your practice and set aside time for reflection and personal growth. We'll also embark on several excursions into the heart of nature, basking in the majesty of the Gitgit Waterfall, the island of Nusa Penida, and more. Additional cultural activities like a melukat ceremony and temple visits will ensure that we honor and celebrate the heritage of the location we're visiting. A retreat centered around love, this trip has the potential to completely transform you. Book your spot now and join us!

A note on dietary and allergy restrictions:
We wish to inform all participants that Bagus Jati is unable to guarantee to accommodate for specific dietary requirements and allergy restrictions. We respectfully advise all guests with specific dietary and/or allergy needs to take this into consideration prior to participating in the trip.

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until July 1, 2024. If the departure is canceled out of your control, you will be alerted by July 1, 2024 and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip up until July 1, 2024 for a refund. After this time, no refunds will be given.

Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour (see our COVID-19 guarantee on the tour itinerary page). We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.

Your TourHero

Grace Millsap Hero

Hello Friends! I'm Grace Millsap (she/her), and I'm currently located in Charlotte, NC (Catawba and Sugaree land). My passions are rooted in science and equality, which inform my teaching of Yoga, and how I show up in the world. I spent 5 years in the fast-paced, and high-pressure, scientist world where I conducted research for UNC-Chapel Hill in the intersecting fields of nutrition, genetics, and neuroscience.

I study, and teach, from a long lineage that believes that life is inherently beautiful, and that the path of Yoga is a tool set to better navigate the many twists and turns. Specifically, from the Tantra and Himalayan Traditions of Sri Vidya. A Yoga practice is 100% steeped in Social Justice, and I am grateful for every teacher I've encountered.

Duration

8 days · 7 nights

Travel Date

Sep 13 – 20, 2024

Activity Level

Light

Group Size

12

Transportation

Van

Indonesia>The Magic of Life: Yoga & Serenity in Awe-Inspiring Bali with Grace Millsap

Our world is home to remarkable magic. What better way to spend life than to seek this magic out? On this unforgettable 10-day retreat on the awe-inspiring island of Bali, you'll have a chance to do exactly that, connecting with our universe on a deep level through movement and adventure. Each day will feature guided yoga sessions in stunning locations, allowing you to sink deeply into your practice and set aside time for reflection and personal growth. We'll also embark on several excursions into the heart of nature, basking in the majesty of the Gitgit Waterfall, the island of Nusa Penida, and more. Additional cultural activities like a melukat ceremony and temple visits will ensure that we honor and celebrate the heritage of the location we're visiting. A retreat centered around love, this trip has the potential to completely transform you. Book your spot now and join us!

A note on dietary and allergy restrictions:
We wish to inform all participants that Bagus Jati is unable to guarantee to accommodate for specific dietary requirements and allergy restrictions. We respectfully advise all guests with specific dietary and/or allergy needs to take this into consideration prior to participating in the trip.

Timeline

Details

Day 1 · September 13, 2024

Arrive in Bali and begin connecting with the island's magic

There is an undeniable mystic energy that surrounds Bali. Lush landscapes seem to hint at nature's hidden secrets, with an ancient aura emanating from the hills. This makes Bali the perfect spot for our 10-day yoga retreat centered around magic, love, and personal progress. After landing at the airport, we'll transfer to our accommodation in verdant Tegalalang and get to know each other via an open circle and a welcome dinner. The activities begin in earnest tomorrow; for now, just relax a bit and enjoy the tranquil vibes.

Tegalalang WelcomeGrace Intro

Day 2 · September 14, 2024

Explore the surroundings of Tegalalang with a visit to Gitgit Waterfall and Ulun Danu Temple

Ready for an adventure? After feeling a sense of harmony during morning yoga, we'll embark on a day trip to see some of the nearby wonders of Bali. First up is Gitgit Waterfall, a powerful waterfall that is surrounded by calm pools of placid water. It's an excellent introduction to the untamed wilderness of Bali, and it's the perfect spot to enjoy a meditative moment in nature. From here, we'll move onwards to Ulun Danu Temple. Situated on the picturesque shores of glassy Lake Bratan, Ulun Danu is a majestic Hindu water temple known for its ethereal beauty. With its stunning multi-tiered shrines and tranquil surroundings, you'll connect with the spiritual essence of Bali. After lunch, it's back to the retreat for the rest of the evening.

Kelapa Waterfall TrekUlun DanuUlun Danu

Day 3 · September 15, 2024

Purify yourself with a melukat ceremony in between yoga sessions

Beyond simply deepening your understanding of your yoga practice, this trip is about healing. With that in mind, there's no better way for us to achieve healing throughout our entire system than with a melukat ceremony.Deeply rooted in Balinese Hinduism, melukat is a traditional purification ritual performed to cleanse the body and soul from negative energies and impurities. After our morning routine, you will immerse yourself in sacred waters. As you connect with the divine, you'll experience a spiritual rejuvenation that will have lasting effects. We'll complete the day with a relaxing evening yoga session.

Bagus DownMelukat ceremony

Day 4 · September 16, 2024

Celebrate your final day in Tegalalang with an enriching Balinese dance performance

It's our last full day in Tegalalang. Tomorrow, we set off for new horizons! To make the most of our time, we'll awaken early and greet the day with a yoga session where you'll feel gratitude for the memories you've already made. Then, after lunch, we'll attend a Balinese dance performance as a way of connecting deeply with the culture of the island. Blending intricate hand gestures, expressive facial expressions, and colorful costumes to tell ancient stories. You'll gain an understanding of Bali's cultural heritage before we break for one more yoga session and dinner.

Tegalalang MorningBali DanceEvening Yoga

Day 5 · September 17, 2024

Transfer to West Bali and soak up the rejuvenating beach vibes

Goodbye Tegalalang! We're saying goodbye to our home-away-from-home so that we can make our way to the coast. Here, the lush jungle of Bali melds with the picturesque shoreline, creating a scene of natural beauty that is unparalleled. After checking in at our new accommodation, a comfortable retreat near the beach. You'll have plenty of free time to unpack and explore your surroundings before an evening yoga session that will allow our minds to get into the slow, steady rhythm of West Bali's coast.

Tegalalang GoodbyePondok Path

Day 6 · September 18, 2024

Visit Nusa Penida, an island paradise that will leave you feeling inspired

Today holds a truly special adventure for us. After morning yoga, we're headed to Nusa Penida! A quick boat ride will bring us to the island where we will discover pristine beaches, dramatic landscapes featuring unique geologic formations, and vibrant marine life. We'll spend the day exploring and sailing through Nusa Penida's turquoise waters, allowing the magic of Indonesia to wrap around us and hold us close. As the sun begins to set, we'll embark on a scenic ride back to our accommodation where we'll end the day.

Nusa PenidaNusa Penida BeachNusa

Day 7 · September 19, 2024

Sound healing and a closing circle will wrap up the lessons of the trip

Can you believe it's already the last full day of the trip? We head home tomorrow morning! The day begins as always with the wonderful vistas of West Bali serving as a backdrop for empowering movement and powerful introspection. After our afternoon of free time, we'll have a sound healing session that will help us release tension and negativity before a closing circle. Here, we'll speak our gratitudes, reflect on the experience, and make a plan for continued progress once we're home.

Morning YogaSound healing - gong

Day 8 · September 20, 2024

Say your goodbyes and head home after a life-changing trip

Our retreat reaches its conclusion this morning. You'll have time for one final yoga session before you need to say your goodbyes to the people and places that have made this journey so special and impactful. It's then off to the airport so that you can catch your flight home. It's been a joy having you here!

Accommodation

  • Bagus Jati (or similar according to availability)

    Set on 5 hectares of hillside gardens, surrounded by lush forest in the north of Ubud, Bagus Jati prides itself on being one of Bali’s premier health and wellbeing retreats. This tranquil sanctuary sits 750 meters above sea level and boasts a variety of accommodation options, from Pool Villas to Superior Chalets. The property offers a range of wellbeing facilities and programs that focus on yoga, meditation, detox treatments, and nature and Balinese culture immersion. Amenities include an outdoor pool, a spa, a restaurant, a poolside cafe, BBQ facilities, yoga spaces, and fitness facilities. Guest rooms are fitted with complimentary Wi-Fi, refrigerators, electric kettles, tea/coffeemaking facilities, in-room safes, and en suite bathrooms with complimentary toiletries. Room type: Double occupancy. Room configuration: Twin beds.

  • Pondok Pitaya (or similar according to availability)

    Nestled along the stunning Balian Beach, Pondok Pitaya Surfer Hotel offers an unparalleled experience in West Bali, just a 90-minute drive north of Seminyak. Set on the edge of a volcanic black sand beach adorned with majestic cliffs, this unique destination is perfect for beach walks, surfing enthusiasts, and yoga groups seeking an alternative to Ubud.

    Pondok Pitaya's accommodations are steeped in history, featuring rooms reconstructed from 1930s indigenous Javanese houses and a selection of charming bungalows, each constructed from traditional Indonesian teak and boat wood. The property also features a tranquil pool and sunning deck, a wide range of culinary delights at the two on-site restaurants, and a relaxing lounge area with live acoustic music right on the shoreline. Room type: Double occupancy. Room configuration: Twin beds.

Bagus JatiBagus JatiBagus JatiPondok PitayaPondok Pitaya

Included

  • 4 nights in Bagus Jati (or similar)
  • 3 nights in Pondok Pitaya (or similar)
  • Shared double occupancy in accommodations
  • All activities described in the itinerary
  • Transportation between activities and accommodation
  • All meals
  • One group airport arrival transfer
  • One group airport departure transfer
  • English-speaking guide

Not included

  • Flights
  • All food not mentioned in inclusions
  • Optional add-ons
  • Travel insurance
  • Gratuities

FAQ

What happens if I need to cancel my trip?

Please check the cancellation policy section on this itinerary page for specific details.

Will TourHero or the operator take care of my visa (if applicable)?

Travelers are responsible for researching visa requirements and obtaining a visa if needed. Please check government websites to ensure you have the necessary documents, along with passport requirements, before your departure date. This includes necessary transit visas, permits, and vaccinations required prior to travel and any required reciprocity fees for the destination. TourHero will provide a booking confirmation document after purchase, which may be needed to obtain a visa.

If your visa is denied for any reason, TourHero will issue a refund based on the cancellation policy. However, we are unable to provide a refund after the cancellation due date has passed.

Do I need a passport for this trip?

A full and valid passport is required for all persons traveling to any destination outside of one’s home country. Most international tours require a passport that's valid for at least six (6) months beyond the scheduled end of your itinerary. TourHero will not issue refunds based on passport issues such as renewals or lost passports.

What's included in the price?

Please check the inclusion and exclusion sections above. You'll find information about included meals, transfers, flights, and activities. If you have any questions or need support, please contact hello@tourhero.com.

Available add-on

Private room upgrade

Upgrade from shared rooms at each accommodation to private rooms, affording you more alone time on your journey.

Price: USD 659

2 spots left

Add-on: Private room upgrade

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until July 1, 2024. If the departure is canceled out of your control, you will be alerted by July 1, 2024 and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip up until July 1, 2024 for a refund. After this time, no refunds will be given.

Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour (see our COVID-19 guarantee on the tour itinerary page). We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.

USD 2,259
Per person