Serene Soul Bali Retreat: Rejuvenate, Relax & Restore in the Enchanting Embrace of Bali's Magical Nature with Courtney Nied

Your TourHero

TourHero - Courtney Nied

Growing up with love for personal challenges, Courtney always desired activity that challenged her to be stronger and break down her own barriers. She first practiced yoga over 20 years ago in search of a way to calm her mind, connect to her physical strength, and change the patterns in her life that were no longer serving her.

Courtney believes that yoga is a path for all of us to get out of our own way, to open up to the truth of our highest being, meet our inner-most authentic selves, and to approach our inner world with an inquisitive mind rooted in love. To her, yoga is an endless journey of growth and exploration, and an incredible tool meant for everyone, no matter your age, size, shape, or body type. It is not only a powerful tool for quieting the mind, but it's also meant to be fun and bring out the child-like energy rooted in all beings.

Being able to merge her two passions of yoga and travel is a dream to Courtney, and she is honored and excited to share her specially curated retreats with the world. Courtney has over 1,000 hours of education and over 3,000 hours of teaching. She owns the yoga school, The Rising Heart. In her vinyasa classes, Courtney leads a dynamic flow that challenges her students to get out of their own way, using props, modifications, and intensifications of poses to cater the practice to your own needs. She also teaches yin, restorative, and Slow Flow catered to individuals and small groups.

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Duration

7 days · 6 nights

Travel Date

Nov 10 – 16, 2024

Activity Level

Moderate

Group Size

10 – 12

Transportation

Van, boat

Tour Price

USD 2,460
/ person
Flexible payment plans available
12 people interested
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Your Fellow Explorers

Age range

21+

Travel interest

Yoga & meditation, rejuvenation, relaxation, restoration, healing, nature

Fellow Travelers

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Indonesia>Serene Soul Bali Retreat: Rejuvenate, Relax & Restore in the Enchanting Embrace of Bali's Magical Nature with Courtney Nied

Immerse yourself in a transformative journey led by Courtney, whose passion for growth and healing guides you through the enchanting embrace of Mother Nature and Bali's magic. This retreat aims to rejuvenate, relax, and restore you, and invites you to explore the sacred connection between mind, body, and spirit. Experience a harmonious blend of revitalizing yoga, soulful guided meditation, and immersive excursions into nature, each carefully curated to align with your highest vibration. Embark on a journey to the Taman Sari Waterfall, experience a snorkeling adventure at Nusa Penida, tour a coffee plantation, partake in a sacred water blessing at the serene Tirta Empul Temple, and more. Every moment on this retreat is an opportunity for rebirth, deep relaxation, and discovery! Through it all, Courtney will guide you through her wellness sessions, designed to help you reach your highest self.

Nurture your soul amidst Bali's majestic beauty and leave feeling recharged, realigned, and rejuvenated, ready to embrace life's rhythms with a renewed sense of purpose and vitality.

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until September 20, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip by September 20, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.

Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.

Your TourHero

TourHero - Courtney Nied

Growing up with love for personal challenges, Courtney always desired activity that challenged her to be stronger and break down her own barriers. She first practiced yoga over 20 years ago in search of a way to calm her mind, connect to her physical strength, and change the patterns in her life that were no longer serving her.

Courtney believes that yoga is a path for all of us to get out of our own way, to open up to the truth of our highest being, meet our inner-most authentic selves, and to approach our inner world with an inquisitive mind rooted in love. To her, yoga is an endless journey of growth and exploration, and an incredible tool meant for everyone, no matter your age, size, shape, or body type. It is not only a powerful tool for quieting the mind, but it's also meant to be fun and bring out the child-like energy rooted in all beings.

Being able to merge her two passions of yoga and travel is a dream to Courtney, and she is honored and excited to share her specially curated retreats with the world. Courtney has over 1,000 hours of education and over 3,000 hours of teaching. She owns the yoga school, The Rising Heart. In her vinyasa classes, Courtney leads a dynamic flow that challenges her students to get out of their own way, using props, modifications, and intensifications of poses to cater the practice to your own needs. She also teaches yin, restorative, and Slow Flow catered to individuals and small groups.

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Duration

7 days · 6 nights

Travel Date

Nov 10 – 16, 2024

Activity Level

Moderate

Group Size

10 – 12

Transportation

Van, boat

Indonesia>Serene Soul Bali Retreat: Rejuvenate, Relax & Restore in the Enchanting Embrace of Bali's Magical Nature with Courtney Nied

Immerse yourself in a transformative journey led by Courtney, whose passion for growth and healing guides you through the enchanting embrace of Mother Nature and Bali's magic. This retreat aims to rejuvenate, relax, and restore you, and invites you to explore the sacred connection between mind, body, and spirit. Experience a harmonious blend of revitalizing yoga, soulful guided meditation, and immersive excursions into nature, each carefully curated to align with your highest vibration. Embark on a journey to the Taman Sari Waterfall, experience a snorkeling adventure at Nusa Penida, tour a coffee plantation, partake in a sacred water blessing at the serene Tirta Empul Temple, and more. Every moment on this retreat is an opportunity for rebirth, deep relaxation, and discovery! Through it all, Courtney will guide you through her wellness sessions, designed to help you reach your highest self.

Nurture your soul amidst Bali's majestic beauty and leave feeling recharged, realigned, and rejuvenated, ready to embrace life's rhythms with a renewed sense of purpose and vitality.

Timeline

  • Day 1 · November 10, 2024 · Bali
  • 2 – 3 pm: Arrive at Ngurah Rai International Airport (DPS)
  • Group transfer from airport to accommodation
  • Check-in at Puri Bagus Candidasa Resort
  • Orientation / welcome ceremony
  • Get settled
  • Dinner (not included in price)
  • Evening intentions & guided meditation
  • Day 2 · November 11, 2024 · Bali
  • Coffee
  • Morning yoga + guided meditation
  • Breakfast
  • Waterfall visit (Taman Sari Waterfall)
  • Lunch
  • Free time
  • Yin & yoga nidra
  • Dinner & open time (not included in price)
  • Day 3 · November 12, 2024 · Bali
  • Coffee
  • Morning yoga + guided meditation
  • Breakfast
  • Snorkeling adventure (Nusa Penida Island) with lunch
  • Return to accommodation
  • Guided meditation & visualization
  • Dinner (not included in price)
  • Day 4 · November 13, 2024 · Bali
  • Coffee
  • Morning yoga + guided meditation
  • Breakfast
  • Visit to Bali Pulina coffee plantation
  • Lunch
  • Free time
  • Dinner (not included in price)
  • Day 5 · November 14, 2024 · Bali
  • Coffee
  • Morning yoga + guided meditation
  • Breakfast
  • Free time
  • Lunch
  • Slow flow & savasana meditation
  • Boat tour experience (sunset dinner cruise)
  • Day 6 · November 15, 2024 · Bali
  • Coffee
  • Morning yoga + guided meditation
  • Breakfast
  • Water blessing purification (Tirta Empul Temple)
  • Lunch
  • Free time
  • Dinner (not included in price)
  • Day 7 · November 16, 2024 · Departure
  • Breakfast and check out of accommodation
  • Group transfer from accommodation to Ngurah Rai International Airport
  • Journey ends

Details

Day 1 · November 10, 2024

Journey to Renewal: Into the Serene Soul of Bali

As the warmth of the Balinese sun envelops you, you arrive at Ngurah Rai International Airport ready to begin a new journey, greeted by the embracing tropical air that whispers of a rejuvenating experience ahead. You'll be transferred directly to Puri Bagus Candidasa, our sanctuary for the next few days. This haven, nestled between the azure sea and lush foliage, is a sanctuary designed for healing and growth.

As you check in, the serene ambiance of the resort offers a promise of relaxation and restoration. We'll begin the retreat with an orientation session and welcome ceremony to set a warm and inclusive tone for our journey together. Get to know your fellow retreat companions and get settled into this beautiful space.

The evening culminates in a heartfelt gathering, where we'll share intentions and partake in a guided meditation led by Courtney. This session invites you to connect deeply with your inner self, setting the stage for a retreat that's not just a path to renewal, but a profound journey to growth, realignment, and connection with nature.

Day 2 · November 11, 2024

Tropical Tranquility: Discover the Taman Sari Waterfall

As the first rays of the Balinese sun filter through your window, a new day of rejuvenation and soulful self-discovery beckons. The morning air, crisp and laden with the scent of the tropics, invites you to embrace the day with a steaming cup of coffee, a moment of quiet reflection before morning yoga and guided meditation. Accompanied by the gentle sounds of nature, allow Courtney to take you through each pose and provide guidance to help you connect deeply with your breath and intentions. During meditation, explore the depths of your spirit, aligning mind, body, and soul in harmonious balance. Feeling refreshed and centered, you are then ready to nourish your body with a wholesome breakfast.

The adventure continues beyond the bounds of the resort as we venture to the majestic Taman Sari Waterfall. Standing as a symbol of the earth's raw power and beauty, let the sounds of the waterfall's cascade bring you closer to the embrace of Mother Nature. Lunch follows, a delightful affair that refuels your body and spirit, setting the stage for an afternoon of free time to spend at leisure.

As the day ebbs, Courtney guides you through a restorative yin yoga and yoga nidra session, with practices designed to release deep-seated tension and invite profound relaxation. The day concludes with an open evening after dinner (dinner is not included), where the night is yours to savor in whatever way resonates with your soul.

Day 3 · November 12, 2024

Navigating Inner and Outer Worlds: Snorkeling Adventure at Nusa Penida & Self-Discovery through Visualization

Our morning begins with the familiar ritual of sipping freshly brewed coffee, a quiet moment to embrace the tranquil beauty of our surroundings. Soon, you'll join Courtney for a morning yoga and guided meditation session to deepen your connection with your inner self, weaving a tapestry of mindfulness and physical awareness. This harmonious blend of movement and stillness sets a tone of calm clarity for the day.

Following breakfast, today's journey takes you to Nusa Penida Island for a snorkeling adventure. Dive into another world, where you're greeted by a kaleidoscope of underwater colors and creatures, a vivid reminder of nature's incredible beauty and diversity. After exploring this aquatic wonderland and enjoying a delightful lunch amidst the sea breeze, you'll return to the comfort of your accommodation.

The day culminates with a guided meditation and visualization session. You are invited to reflect and envision what you'd like your growth to look like, as you guide your mind and spirit through a journey of self-discovery and inner peace. As the sun sets, you're left with a deep sense of connection to yourself and the endless possibilities that lie within.

Day 4 · November 13, 2024

From Bean to Bliss: Exploring Bali's Coffee Culture at Bali Pulina Coffee Plantation

As the early morning light of Bali gently wakes you, the familiar aroma of coffee offers a serene start to the day. We begin the day with our usual morning yoga and guided meditation session with Courtney. Her gentle guidance connects you deeply with your inner peace, preparing you for the day. Breakfast follows, offering a delightful array of nourishing choices, each a testament to the island's natural bounty.

The day's highlight is a visit to the Bali Pulina coffee plantation. This excursion is not just a journey through the scenic landscapes of Bali but also an exploration of its coffee heritage. Discover what defines Balinese coffee through this enriching experience. After lunch, the afternoon offers free time for relaxation or exploration at your own pace.

Day 5 · November 14, 2024

Tranquil Tides: From Morning Yoga to Evening Sunset Cruise

Day 5 unfolds with the now-familiar ritual of morning coffee, a serene moment to greet the day. This is followed by a revitalizing morning yoga and guided meditation session for the perfect blend of physical and spiritual awakening. After yoga, enjoy a satisfying breakfast, each dish a celebration of freshness and flavor.

The day offers ample free time for personal reflection or exploration. In the late afternoon, Courtney leads a slow flow & savasana meditation session, a deeply relaxing experience. Then, it's time to prepare for the evening's highlight: a wonderful sunset dinner cruise. This boat tour is not just a journey across the waters but an enchanting experience, where the colors of the sunset and the tranquility of the ocean create an unforgettable backdrop for our meal together.

Day 6 · November 15, 2024

Journey to Purity: Spiritual Cleansing at the Sacred Springs of Tirta Empul Temple

Enjoy a warming coffee this morning before we commence our usual routine of yoga and guided meditation. A hearty breakfast awaits, fueling you for the day's unique spiritual journey. The highlight today is a visit to the sacred Tirta Empul Temple, where you'll participate in a water blessing purification ceremony, an immersive experience that offers deep spiritual cleansing and renewal.

After this soulful encounter, lunch provides a moment to reflect and savor the flavors of Bali. The rest of the day and evening are yours to enjoy freely, allowing for personal exploration, relaxation, or simply soaking in the tranquil ambiance of the island.

Day 7 · November 16, 2024

Time to Say Goodbye and Return to Your World Recharged and Renewed

As the final day of our transformative retreat dawns, we'll gather one last time for a nourishing breakfast, sharing stories and reflections with one another. This final meal isn't just a farewell to Bali but a celebration of the journey we've all shared. After breakfast, we will check out of the accommodation and then be transferred to Ngurah Rai International Airport. Thus marks the end of this extraordinary journey. You are now ready to take your renewed energy back into your daily life. Travel safe — see you again soon!

Accommodation

  • Puri Bagus Candidasa Resort

    Puri Bagus Candidasa is the perfect resort for those who want to experience the natural majesty of southern Bali. Its position on the coast makes it easy to go for a quick swim (or dive), and a beach bar and an outdoor swimming pool invite you to spend as much time as possible lounging in the warm, calming rays of the sun. The hotel boasts an array of amenities to make your experience as tranquil as possible, with a spa and yoga shala providing relaxing spaces when you're not out and enjoying the beach. The comfortable rooms feature beautiful views of either the hotel garden or the nearby sea and are all equipped with plush bedding, spa-like en suites, and all the comforts of home. Room type: Double occupancy. Room configuration: Twin rooms.

Included

  • 6 nights at Puri Bagus Candidasa Resort
  • Shared double occupancy in accommodation
  • All breakfasts
  • All lunches
  • One group airport arrival transfer
  • One group airport departure transfer
  • Local English-speaking guide
  • Water blessing purification (Tirta Empul Temple)
  • Waterfall visit (Taman Sari Waterfall)
  • Snorkeling adventure (Nusa Penida Island)
  • Boat tour experience (sunset dinner cruise)
  • Visit to coffee plantation (Bali Pulina coffee plantation)
  • All wellness sessions led by Courtney, as described in the itinerary

Not included

  • Flights
  • All food and drinks not mentioned in inclusions
  • Optional add-ons
  • Travel insurance
  • Gratuities

Available add-on

Single supplement room upgrade for the entire retreat

Want a little more privacy during your retreat? Select this single supplement add-on and have a room all to yourself.

Price: USD 640

1 spot left

Puri Bagus Candidasa Resort

Cancellation policy

TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until September 20, 2024. If the departure is canceled out of your control, you will be alerted by this date and will receive a full refund.

In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.

Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.

Refunds for fully-paid trips
You may change or cancel your trip by September 20, 2024 for a refund, excluding the deposit. After this date, no refunds will be given. You can change or cancel your trip in your TourHero account by clicking on Your Trips.

Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.

USD 2,460
Per person