Exploring Darkness: Yoga in the Icelandic Countryside with Jena
Your TourHero
Duration
5 days · 4 nights
Travel Date
Apr 18 – 22, 2023
Activity Level
Moderate
Group Size
6 – 12
Transportation
Van
Tour Price
Your Fellow Explorers
Age range
18+
Travel interest
Yoga, wellness, nature, relaxing, hiking
Fellow Travelers
Diana 
Jena
Ami
DanielYour Local Guide
A division of Europe Incoming, a DMC with more than four decades of experience under their belt, Ertha is a company that centers itself around trips that help travelers attain a true feeling of wellness. If your goal is to relax and recharge in a gorgeous setting, they are here to help! Yoga retreats, spa trips, quiet vacations in iconic locations – no matter what you’re looking for, Ertha can help design a customized trip that matches your exact needs.
Embark on an adventure of personal discovery in Iceland, a land of startlingly beautiful contrasts. Just as fire and ice coexist here in harmony, so, too, do light and darkness – and this amazing retreat is focused on exploring darkness and what it means to us.
Daily yoga sessions and free time in the gorgeous Icelandic countryside at a stellar accommodation in the town of Hveragerði will recenter you and help you draw energy from nature. You’ll also have the chance to enjoy a trip to the iconic Blue Lagoon and a midnight mountain bathing excursion.
Bring your focus inward, strengthen your mind-body connection, and explore Iceland on this wonderful retreat!
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until February 9, 2023. If the departure is cancelled out of your control, you will be alerted by February 9, 2023 and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip up until March 10, 2023, minus the deposit amount. Past this date, no refunds will be issued.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour (see our COVID-19 guarantee on the tour itinerary page). We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation."
Your TourHero
Duration
5 days · 4 nights
Travel Date
Apr 18 – 22, 2023
Activity Level
Moderate
Group Size
6 – 12
Transportation
Van
Embark on an adventure of personal discovery in Iceland, a land of startlingly beautiful contrasts. Just as fire and ice coexist here in harmony, so, too, do light and darkness – and this amazing retreat is focused on exploring darkness and what it means to us.
Daily yoga sessions and free time in the gorgeous Icelandic countryside at a stellar accommodation in the town of Hveragerði will recenter you and help you draw energy from nature. You’ll also have the chance to enjoy a trip to the iconic Blue Lagoon and a midnight mountain bathing excursion.
Bring your focus inward, strengthen your mind-body connection, and explore Iceland on this wonderful retreat!
Timeline
- Day 1 · Hveragerði
- Arrive in Keflavik
- Group transfer from airport to accommodation
- Use of yoga room at accommodation
- Check-in at Frost and Fire Boutique Hotel (or similar according to availability)
- Free time
- Evening yoga session
- Welcome dinner
- Day 2 · Hveragerði
- Morning yoga session
- Community breakfast
- Free time or optional Blue Lagoon excursion (see add-ons)
- Community lunch (not included in price)
- Yoga Nidra group meditation
- Community dinner
- Day 3 · Hveragerði
- Morning yoga session
- Community breakfast
- Free time
- Community lunch (not included in price)
- Free time or midnight mountain bathing excursion (meal included - see add-ons)
- Community dinner
- Day 4 · Hveragerði
- Morning yoga session
- Community breakfast
- Free time
- Community lunch (not included in price)
- Evening yoga session
- Farewell dinner
- Day 5 · Departure
- Morning yoga session
- Community breakfast and check out of accommodation
- Group transfer from accommodation to airport
- Journey ends
Details
Day 1
Get settled into your Icelandic hotel and attend your first yoga session
Welcome to Iceland! This stunning country is home to some truly iconic sights, but we are going to get a bit off the beaten path during our stay to find absolute tranquility. After landing, you’ll take your group transfer to the hotel in Hveragerði, a calm town a bit outside of Reykjavik. When you arrive, you’ll be immersed in verdant hills with a river nearby, aligning you with nature and her beauty. After dropping off your bags, attend your first yoga session of the trip, then come together with the group during a welcome dinner. Get to know your fellow retreaters and toast to a wonderful experience ahead!
Day 2
Spend a calm day in Hveragerði with yoga and free time or book an optional adventure to the Blue Lagoon!
We’re hanging in Hveragerði today, and our schedule is nothing but yoga and free time. We’ll have a movement session to kick off the day before breakfast with your fellow travelers. You’ll have some time to yourself in the afternoon that you can use to relax or venture to the iconic Blue Lagoon! Pamper your body in the healing waters of this magical sanctuary and see why its become a bucket list item for most adventurers. (See add-ons below for more information and pricing.)
We’ll wrap up the day with a Yoga Nidra group meditation before our group meal. This is the perfect schedule to help you simply unwind and let go of your stresses.
Day 3
Enjoy a free day in Iceland or head into the mountains for a one-of-a-kind midnight mountain bathing excursion
It’s not everyday that you get to bathe in an Icelandic geothermal river beneath the stars, but that’s exactly what you’ll have the chance to do today. After morning yoga and breakfast, you can either spend the day relaxing at the resort or head out with a local guide to a hiking trail that will take you deep into the wilderness. Along the way, you’ll boil some eggs in a hot spring and sip on some hot chocolate to keep your spirits up as the sun begins to set. Don’t fret, though – treat the darkness as a friend and let it show you the environment in an entirely new light (or lack thereof). Once you’re at the river, you’ll swim, eat a meal, and listen to the sounds of nature. The water will be plenty warm thanks to the fact that it’s geothermally-heated, so enjoy! With any luck, you’ll get to see the northern lights dancing in the sky during the hike back. (See add-ons below for more information and pricing.
For those choosing to hang back, close out the day with a dinner on-site and get a great night’s rest.
Day 4
Strengthen your mind-body connection on your last full day in Iceland
It’s already the last full day in Iceland! We’re once again spending our day focused on yoga and relaxation. You’re welcome to explore the grounds of the hotel and take advantage of the amenities here – the hot tub and the sauna are musts. The main goal of today is to work on your mind-body connection and to appreciate the little things. Luckily, in a location this beautiful, that’s an easy task.
Day 5
Say goodbye to Iceland and fly home
What an excellent trip! After our morning routine of yoga and breakfast, we’ll be transferring back to the airport so that you can catch a flight back home. Thanks for joining us – we hope you had an amazing time.
Accommodation
Frost and Fire Boutique Hotel (or similar according to availability)
A gorgeous hotel that reflects the tranquil, harmonious way of life in the Icelandic countryside, Frost and Fire Boutique Hotel is the perfect place to stop and slow things down during your visit to this amazing nation. It is located on the outskirts of sleepy Hveragerði, right near the glassy, geothermally-heated Varmár river. While staying here, you can enjoy comfortable, thoughtfully-designed rooms, fresh food, a hot tub, a sauna, and a swimming pool. Whether you’re just stopping by for a night on a trip around the Ring Road or you’re settling in for a longer stay, Frost and Fire will enchant you with Iceland’s magic. Room type: Multiple occupancy.
Included
- 4 nights in Frost and Fire Boutique Hotel (or similar)
- Shared occupancy in accommodation
- All activities described in the itinerary
- Meals as described in the itinerary
- One group airport arrival transfer
- One group airport departure transfer
Not included
- Flights
- All food not mentioned in inclusions
- Optional add-ons
- Travel insurance
- Gratuities
Available add-on
Private room upgrade
If you’re looking for a bit more privacy on your retreat, book this add-on and upgrade from a shared room to a private room.
Price: USD 619
Sold out
(Day 2) Blue Lagoon excursion
Get whisked away to a relaxing haven where you can soak in the healing waters of the Blue Lagoon. You can leave your worries behind and get changed right on site in the property's stunning facilities. Pamper yourself from the moment you arrive! This add-on includes entrance to the Blue Lagoon and transfers.
Price: USD 209
9 spots left
(Day 2) Gourmet multi-course plated dinner at the hotel
Remove the worry and hassle of seeking out dinner plans by eating at the hotel. Enjoy a sumptuous gourmet, multi-course plated affair that will have your taste buds singing and your lips smiling wide.
Price: USD 109
9 spots left
(Day 3) Midnight mountain bathing excursion
Bathe in an Icelandic geothermal river beneath the stars on a one-of-a-kind adventure. Head out with a local guide to a hiking trail that will take you deep into the wilderness. Along the way, you’ll boil some eggs in a hot spring and sip on some hot chocolate to keep your spirits up as the sun begins to set. Once you’re at the river, you’ll swim, eat a meal, and listen to the sounds of nature. The water will be plenty warm thanks to the fact that it’s geothermally-heated, so enjoy! With any luck, you’ll get to see the northern lights dancing in the sky during the hike back. This add-on includes transfers, guide, snacks, and meal.
Price: USD 269
9 spots left
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until February 9, 2023. If the departure is cancelled out of your control, you will be alerted by February 9, 2023 and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip up until March 10, 2023, minus the deposit amount. Past this date, no refunds will be issued.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour (see our COVID-19 guarantee on the tour itinerary page). We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation."
- Welcome to Iceland! After landing, you'll immediately head to your hotel in the Icelandic countryside. Get ready for some views. - Facebook: Frost and Fire Hotel
- In the afternoon, relax at the resort or hike into the wilderness to a geothermal river for a dip! (Not included in price - see add-ons for details) - Unsplash: lucas Favre
- The first yoga session of the trip will give you a chance to stretch out and relax after traveling today. - Unsplash: Ginny Rose Stewart
- Good morning! Wake up to flowers and rushing water and head to a morning yoga session. - Facebook: Frost and Fire Hotel
- It's your last full day in Iceland, so greet the day with intention and make your time count. - Facebook: Frost and Fire Hotel
- At the river, we'll swim, eat a meal, and swap stories. We may even get a chance to see the northern lights before hiking back. - Unsplash: Nick Dunlap
- Begin the day with a morning yoga session and breakfast with your fellow travelers. - Unsplash: Wesley Tingey
- Spend the rest of the day exploring the incredible landscape, doing more yoga, and sample excellent food. - Facebook: Frost and Fire Hotel
- Let the beauty of your surroundings guide your movements. - Unsplash: Jade Stephens
- Add-on: Midnight mountain bathing excursion - Unsplash: Nick Dunlap
- Book an optional excursion to the stunning Blue Lagoon. (Not included in price - see add-ons for details.) - Unsplash: Benjamin Rascoe
- Add-on: Day 2 dinner at Frost & Fire Boutique Hotel - Frost & Fire Boutique Hotel
- Add-on: Blue Lagoon experience - Jeff Sheldon
- Add-on: Private room upgrade - Frost og Funi
- Frost and Fire Boutique Hotel - Frost og Funi
- Frost and Fire Boutique Hotel - Frost og Funi
- Frost and Fire Boutique Hotel - Frost og Funi
- Frost and Fire Boutique Hotel - Frost og Funi
- Frost and Fire Boutique Hotel - Frost og Funi