COLOMBIA: Coming Home To Self Retreat
Your TourHero
Andrea Escobar Logreira is an Intuitive Medium, Psychic, Spiritual Mentor and Women’s Holistic Health & Life Coach. Andrea works with your higher self, inner child, spirit guides and council as well as ancestors to channel messages that support your journey here on Earth. Andrea helps you regulate your nervous system and create a container that allows you to feel safe in your mind, body and spirit. Are you ready to get down and dirty and face your inner child trauma?
Courtney Kim is an accomplished Kundalini and Breathwork Facilitator, specializing in supporting her clients on their journey towards creating safety within their bodies and opening the heart matrix. With a deep understanding of the power of awakening this channel, Courtney guides individuals in reprogramming subconscious blocks that may have been imprinted during childhood.
Duration
6 days · 5 nights
Travel Date
Mar 14 - 19, 2024
Activity Level
Moderate
Group Size
12 - 15
Transportation
Group airport transfers
Tour Price
Your Fellow Explorers
Age range
21+
Travel interest
Kundalini, healing, nature, sacred ceremony
Your Local Guide
In 2011, Markus Jobi began Palenque Tours in an effort to combine ecological and cultural tourism in the City of Medellin and the Antioquia and Chocó regions. The company runs local experiences and tours, along with multi-day trips to showcase the beauty and culture of the country. In 2017, the company successfully completed the process of an international certification in tourist sustainability. The same year it was approved by TOURCERT, an international German certifier recognized for its social, environmental, and cultural high standards. Today, all activities offered are private, customized, and have a positive social and cultural impact clearly defined and articulated.
Join intuitive advisor Andrea Escobar Logreira and Kundalini teacher and breathwork facilitator Courtney Kim on this unique, immersive experience that will take you on a journey of self-discovery, healing, pleasure and growth.
This carefully curated 6-day retreat is designed to guide you on a transformative journey of self-reconnection. Throughout the retreat, you'll have the opportunity to release outdated patterns that hinder your growth and embrace a future filled with clarity and purpose. By fostering a harmonious integration and alignment of your mind, body, and soul, you'll embark on a profound exploration of your innermost self.
This retreat is for you if you:
- Feel like you’re constantly outsourcing your truth.
- Look outside of yourself for validation and approval.
- Operate from a place of lack and not enough.
- See the same patterns and blocks playing out in your field and are ready to uplevel.
Come home to yourself and say yes to powerful and positive change. Book now to secure your spot.
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until December 10, 2023. If the departure is canceled out of your control, you will be alerted by December 10, 2023 and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by December 10, 2023 for a refund, excluding the deposit amount. After this date, no refunds will be issued.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
Your TourHero
Andrea Escobar Logreira is an Intuitive Medium, Psychic, Spiritual Mentor and Women’s Holistic Health & Life Coach. Andrea works with your higher self, inner child, spirit guides and council as well as ancestors to channel messages that support your journey here on Earth. Andrea helps you regulate your nervous system and create a container that allows you to feel safe in your mind, body and spirit. Are you ready to get down and dirty and face your inner child trauma?
Courtney Kim is an accomplished Kundalini and Breathwork Facilitator, specializing in supporting her clients on their journey towards creating safety within their bodies and opening the heart matrix. With a deep understanding of the power of awakening this channel, Courtney guides individuals in reprogramming subconscious blocks that may have been imprinted during childhood.
Duration
6 days · 5 nights
Travel Date
Mar 14 - 19, 2024
Activity Level
Moderate
Group Size
12 - 15
Transportation
Group airport transfers
Join intuitive advisor Andrea Escobar Logreira and Kundalini teacher and breathwork facilitator Courtney Kim on this unique, immersive experience that will take you on a journey of self-discovery, healing, pleasure and growth.
This carefully curated 6-day retreat is designed to guide you on a transformative journey of self-reconnection. Throughout the retreat, you'll have the opportunity to release outdated patterns that hinder your growth and embrace a future filled with clarity and purpose. By fostering a harmonious integration and alignment of your mind, body, and soul, you'll embark on a profound exploration of your innermost self.
This retreat is for you if you:
- Feel like you’re constantly outsourcing your truth.
- Look outside of yourself for validation and approval.
- Operate from a place of lack and not enough.
- See the same patterns and blocks playing out in your field and are ready to uplevel.
Come home to yourself and say yes to powerful and positive change. Book now to secure your spot.
Timeline
- Day 1 · Quimbaya
- Arrive in Quimbaya
- Private group transfer from airport to resort with introductions on the way
- Check-in at Anahata Retreats
- Free time to get situated
- Ground in with a Kundalini activating practice: Root Chakra
- Welcome dinner
- Intention circle + Fire ceremony
- Day 2 · Quimbaya
- Kundalini Activation Meditation: Sacral Chakra
- Intention circle
- Breakfast + pleasure practice
- Embodied Movement
- Workshop: Regulating Your Nervous System
- Workshop: Getting to Know Your Inner Child
- Lunch
- Workshop: Shining Light on Your Shadow (4-hr workshop)
- Dinner
- Reflection circle
- Day 3 · Quimbaya
- Sunrise Kundalini Activation Meditation: Solar Plexus
- Intention circle + journal + check in
- Breakfast + pleasure practice
- HIKE + Pleasure Practice
- Meet with the locals
- Fresh fruit snack back at resort
- Free time
- Yin Yoga at sunset
- Dinner + pleasure practice
- Reflection circle
- Day 4 · Quimbaya
- Sunrise Kundalini activation practice
- Breakfast
- Workshop: Authentic Essence Blueprint
- Lunch
- Kundalini Activation Meditation: Heart Chakra
- Embodied Lecture: Working with your Archetypes + Blueprints
- Dinner
- Reflection
- Fire ceremony
- Day 5 · Quimbaya
- Sunrise: Heart opening Cacao ceremony + Kundalini Activation Meditation: Throat Chakra
- Intention circle
- Breakfast + pleasure practice
- Hot springs
- Fresh fruit, juice + tea back at the resort
- Free time
- Yin Yoga at sunset + Kundalini Activation Meditation
- Dinner
- Reflection
- Day 6 · Departure
- Heart opening Cacao ceremony + Kundalini Activation Meditation
- Breakfast + pleasure practice
- Send-off ceremony
- Check out of accommodation
- Group transfer to airport
- Journey ends
Details
Day 1
GROUNDING IN
Welcome home to Quimbaya, Colombia. Upon landing, meet your group at the airport and take your private transfer to the Anahata Resort, nestled in the lush mountains. After some free time to get situated and settled, we’ll come together for a grounding Kundalini activation practice with a focus on the Root Chakra – the seat of survival, stability, and security. At the heart of grounding lies the art of being fully present in your body and nurturing a calm, regulated nervous system.
Our intention today is to provide you with a collection of tools and resources to use during your retreat and to guide you on your journey beyond our time together. We will guide you in making each of these practices and resources work for you on an individual level.
From here, we’ll enjoy a delicious welcome dinner, honoring the flavors of the region as we get to know each other. We’ll close out the evening with an intention circle, focusing our energy on the week ahead. We’ll solidify our intentions and manifestations with a fire ceremony, purifying our energy and honoring the sacred land we will call home for the next five nights. Breathe, release, and let the magic of the universe guide you home.
Day 2
SAFETY + PLEASURE
Rise and shine to a beautiful sunrise in the Colombian mountains. We’ll begin our day with a Kundalini Activation Meditation focused on the Sacral Chakra – the seat of sexuality, creativity, and pleasure. From here, we’ll partake in an intention circle, followed by breakfast and our daily pleasure practice.
After some time to digest, we’ll come together for an embodied movement session followed by two workshops: Regulating Your Nervous System and Getting to Know Your Inner Child. These sessions are geared towards exploring your inner landscape and cultivating peace within.
After a break for lunch, we’re headed to our final workshop of the day: Shining Light on Your Shadow. This is the time where we’ll take a deep dive into the parts of yourself that you may wish to forget or ignore, a process that will set you free and remove any blocks holding you back from love, joy, and abundance.
Once the sun sets, the day wanes with a group dinner, followed by a reflection circle. Use this time to process all that you’ve experienced and offer gratitude for the chance to heal and grow in this sacred paradise.
Day 3
BODY
Wake up to bird songs and the calming energy of Colombia as the sky becomes spattered with pastel colors. Our morning begins with our Sunrise Kundalini Activation Meditation, today’s focus on the Solar Plexus. This is the seat of will power, strength, and self-esteem. As we awaken our awareness, we’ll spend time journaling and setting intentions for this chakra, followed by a delightful breakfast and our pleasure practice.
Once we’re fueled up for the day, we’ll enjoy a hike through the lush greenery, a time to reconnect with the land and hone our pleasure practice. We’ll also meet with the locals and learn about their culture before heading back to the resort for a fresh fruit snack break.
After some free time at the resort, we’ll come together for a sunset Yin Yoga session, followed by dinner. We’ll close out the night in reflection, processing and accepting all we’ve seen, learned, and experienced.
Day 4
MIND
As the sun rises over the verdant landscape, come together for our morning Kundalini activation practice. From here, we’ll nourish our bodies with a delectable breakfast spread then participate in our first workshop of the day: Authentic Essence Blueprint.
After lunch, we’ll rejoin the group for another Kundalini Activation Meditation, this time, we’ll focus on the Heart Chakra – the seat of love, acceptance, and compassion. This emotional practice will lend itself to our final workshop of the day: Working with your Archetypes + Blueprints.
As colors begin to change in the sky, we’ll head to the dining area for our group meal, then close out the night with our reflection circle and another fire ceremony. Release what no longer serves you and let the ancient energy of the land and its people heal your mind, body, and soul.
Day 5
HEART + SOUL WISDOM
Our last full day in Colombia brings bittersweet feelings, but we still have more work to do within this retreat. Our day will begin with the sunrise where we’ll experience a heart opening Cacao ceremony + Kundalini Activation Meditation. Today, we’ll focus on the Throat Chakra – the seat of communication and self-expression. This is a time to release anything holding you back and speak from a place of pure love and compassion. Followed by our intention circle, this morning promises to be a powerful one.
After breakfast and our pleasure practice, we’ll venture to a local hot spring where we can rest, relax, and release any tension remaining in the body. Let Mother Nature heal and comfort.
Back at the resort, we’ll enjoy some fresh fruit and free time before our evening Yin Yoga session, complimented by a Kundalini Activation Meditation. To close out the evening, we’ll enjoy a delicious farewell dinner and reflection circle. Savor every moment of this final day and bask in the beauty of this incredible experience in Colombia.
Day 6
COMING HOME
Our final day has arrived, but we’re not saying goodbye just yet. One last heart opening Cacao ceremony + Kundalini Activation Meditation begins our day at sunrise, followed by breakfast and our pleasure practice. From here, we’ll close out the retreat with a send-off ceremony, allowing us true closure to this once-in-a-lifetime experience in Colombia. From here, we’ll check out of the accommodation and take our group transfer to the airport to catch our flights.
We hope you leave here feeling free, open, and filled with vibrant energy. This journey may end in Colombia, but a new beginning is headed your way when you return home. Safe travels and be well!
Accommodation
Anahata Retreats
Anahata Retreat in Quimbaya is a holistic destination that aims to unite mind, body, and spirit in the midst of the lush green Andean highlands. The setting offers the perfect opportunity to witness the magnificent sunrises and sunsets of Colombia's coffee region. With a view of the La Vieja river canyon and an 8-hectare nature reserve, Anahata provides a tranquil environment for guests to connect with nature and their inner selves. The retreat also features a Bali-style spa offering personalized Ayurvedic therapies and massages. Guests can relax in comfortable wooden cabins with a unique interior design and a balcony with stunning mountain views. Room type: Double occupancy. Room configuration: Twin beds.
Included
- 5 nights at Anahata Retreats
- Double occupancy in accommodation
- All meals (breakfast, lunch & dinner, fresh fruit, fruit juice)
- 1 group arrival airport transfer
- 1 group departure airport transfer
- Daily workshops & wellness sessions with Andrea & Courtney
- All activities listed in itinerary
- Ritual bag
Not included
- All flights
- Personal expenses not stipulated
- Optional add-ons
- Gratuities
Cancellation policy
TourHero, the retreat host, and the tour operator reserve the right to cancel or reschedule this trip up until December 10, 2023. If the departure is canceled out of your control, you will be alerted by December 10, 2023 and will receive a full refund.
In this case, TourHero is not responsible for your preparation expenses, such as airline tickets, extra accommodations, loss of work, or any other cost associated with preparing for your trip. We recommend booking travel insurance, along with refundable flights/accommodations in case of cancellation.
Refunds for deposits
We will hold your spot as soon as you put down your deposit. However, if you decide to cancel your trip, we will be unable to refund your deposit.
Refunds for fully-paid trips
You may change or cancel your trip by December 10, 2023 for a refund, excluding the deposit amount. After this date, no refunds will be issued.
Trip cancellation due to COVID-19
A full credit will be issued if the tour is canceled when there is full border closure due to COVID-19 travel restrictions. This credit can go towards booking a future TourHero tour. We suggest buying your own travel insurance for coverage of cancellations within 30 days of the tour commencing for reasons other than a full tour cancellation.
- Anahata Retreat - Facebook: Anahata Retreat
- Anahata Retreat - Facebook: Anahata Retreat
- Anahata Retreat - Facebook: Anahata Retreat
- A cacao ceremony is an ancient ritual that will open your heart and activate your senses, leaving you feeling deeply grounded and connected to your higher self. - Rachael Gorjestani
- We'll close out our first night by setting intentions for the week ahead and purifying our energy during a sacred fire ceremony. - Facebook: Anahata Retreats
- Anahata Retreat - Anahata Retreats
- Welcome to Colombia -- you'll call Anahata Retreats home for the next five nights. - Facebook: Anahata Retreats
- The retreat will officially begin with a grounding Kundalini activation practice focused on the Root Chakra. - Facebook: Anahata Retreats
- Today's Kundalini Activation Meditation will focus on the Sacral Chakra -- the seat of sexuality, pleasure, creativity, and fertility. - Facebook: Anahata Retreats
- Journaling will help us capture our thoughts and reflect on all that we've experienced. - Unsplash: Hannah Olinger
- A gentle hike and cooling dip in a local spring will leave us feeling reconnected to the land and energetically cleansed. - Facebook: Anahata Retreats
- Our day begins and ends in a circle with our group -- setting intentions and reflecting on all that we've learned. - Facebook: Anahata Retreats
- A trip to a local hot spring is just what we need to solidify an incredible experience in Colombia. - Santa Rosa de Cabal Hot Springs
- As the sun rises over the tree tops, we'll come together in the shala for our Kundalini activation practice, followed by a variety of workshops. - Facebook: Anahata Retreats
- Enjoy the mountain view from your room. - Facebook: Anahata Retreats
- Anahata Retreat - Facebook: Anahata Retreat